#60 Vanessa Benton (Miss V) + Mariel Fiori (La Voz) + Hillary Harvey (The Source) “Spreading Truth and Love”

Guest host Vanessa Benton talks about growing up in a musical family and how becoming a dancer and being a part of the dance community helped her grow and develop her own self esteem. Guests Hillary Harvey and Mariel Fiori both journalists and radio hosts share about the how and why of journalism, race and the women’s movement, #metoo, self care and more. Miss V and Theresa close it out with LOVE.

#59 Sharon Lindeman (Yogini ) / Amanda Cole (Quill and the Man Documentary) “Don’t Give Up On Yourself”

Happy Women’s History Month! Shana grew up more feminine and Theresa more masculine, we discuss! Our first guest is yogini Sharon Lindeman, a deep and compassionate soul who’s lived a well traveled life! Our second guest is Amanda Cole, musician, writer, poet and filmmaker who is making a documentary about her father who performed at the original Woodstock concert. Self care is here…as always, talking about assumptions and getting out of the head into the heart.

#59 Sharon Lindeman (Yogini ) / Amanda Cole (Quill and the Man Documentary) “Don’t Give Up On Yourself”

Happy Women’s History Month! Shana grew up more feminine and Theresa more masculine, we discuss! Our first guest is yogini Sharon Lindeman, a deep and compassionate soul who’s lived a well traveled life! Our second guest is Amanda Cole, musician, writer, poet and filmmaker who is making a documentary about her father who performed at the original Woodstock concert. Self care is here…as always, talking about assumptions and getting out of the head into the heart.

#58 Coaching Women (Blair Glaser / Rebecca Wong / Lauree Ostrofsky) “Leadership, Connection and Holding Space for Growth”

Girl Talk on White Supremacy. And our 3 guests today share their thoughts on how women do business and life differently. We talk about how they help their clients identify their goals and stay committed to them and how they help them identify and overcome fear. These women are amazing and walk the walk of what they teach others.

#58 Coaching Women (Blair Glaser / Rebecca Wong / Lauree Ostrofsky) “Leadership, Connection and Holding Space for Growth”

Girl Talk on White Supremacy. And our 3 guests today share their thoughts on how women do business and life differently. We talk about how they help their clients identify their goals and stay committed to them and how they help them identify and overcome fear. These women are amazing and walk the walk of what they teach others.

#57 Rita Bolla-Lapinel (Artist, The Book of Persistence ) / Kristin Olson-Huddle (Infertility, Going On ) “Art, Healing and Persisting Through Infertility”

Shana signs to a new label, taking your power back and “The Four Agreements!” Our first guest is Rita Bolla-Lapinel, a Hungarian-born artist, rape survivor and fertility conquerer who shares about her persistence. Our second guest is Kristin Olsen-Huddle, mother of twins after struggling with infertility. She’s sober, a writer, a performer and a true inspiration.

#57 Rita Bolla-Lapinel (Artist, The Book of Persistence ) / Kristin Olsen-Huddle (Infertility, Going On ) “Art, Healing and Persisting Through Infertility”

Shana signs to a new label, taking your power back, and The Four Agreements! Our first guest is Rita Bolla-Lapinel, a Hungarian-born artist, rape survivor and fertility conquerer who shares about her persistence. Our second guest is Kristin Olsen-Huddle, mother of twins after struggling with infertility. She’s sober, a writer, a performer and a true inspiration.

#56 Megan Offner (NY Heartwoods) / Erica Chase-Salerno (Thank You Cancer) “Living and Dying On Your Own Terms”

Girl Talking about Valentine’s Day and loving ourselves. Then our first guest, Megan Offner, owner of NY Heartwoods , talks about how she shifted into work that is aligned with her principles of sustainability, localism and community. She’s someone who’s worked to understand her own needs and balances her needs with the demands of running your own business. Let us all learn from Megan! Our second interview today is one that Shana lovingly recorded of her friend Erica Chase-Salerno from her hospice bed, 6 days before her passing. Erica was someone who embraced life fully and has done the same as well in her death. She’s beyond an inspiration to us all. Thank you Erica for being you in all you do! We love YOU!

#56 Megan Offner (NY Heartwoods) / Erica Chase-Salerno (Thank You Cancer) “Living and Dying On Your Own Terms”

Girl Talking about Valentine’s Day and loving ourselves. Then our first guest, Megan Offner, owner of NY Heartwoods , talks about how she shifted into work that is aligned with her principles of sustainability, localism and community. She’s someone who’s worked to understand her own needs and balances her needs with the demands of running your own business. Let us all learn from Megan! Our second interview today is one that Shana lovingly recorded of her friend Erica Chase-Salerno from her hospice bed, 6 days before her passing. Erica was someone who embraced life fully and has done the same as well in her death. She’s beyond an inspiration to us all. Thank you Erica for being you in all you do! We love YOU!

#55 Women in Small Town Business (Jen Donovan, Maria Philippis, Elenie Loizou) “Wishing the Competition Success”

Not wishing our enemies to fail. Women doing business differently. Embracing competition and building family at work. Those are the topics we dig into today with our guests, Jen Donovan, Maria Phillipis and Elenie Loizou. They are three successful business women in a thriving smallish town in Kingston, NY. How do they do what they do, balancing work with children and sneaking in naps on the regular? Tune in to find out!