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Show is UP! Link in bio ☝🏽 These three ❤️ thank you so much @jessknitsny from @theideagarden and Freedomwalker from @radiokingstonny and dog Maggie for sharing time and conversation yesterday. We talked about so much goodness, creating a business, connecting with your values and prioritizing them, @womenshistorymonthkingston 🙌🏾 art, Toni Morrison, the current exhibit at the idea garden, “The Source of Self-Regard,” and self care. Check it out and remember, celebrating women everyday is one way to heal the imbalance and injustices of the past! #creativity #community #art #womenshistorymonth #blackhistorymonth #tonimorrison #artexhibit #womenofcolorartists #blackwomenartists #selfcare #celebrateyoursister #iwantwhatshehas #kingstonny #podcast #womensvoices #herstory

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She’s back! Joining our conversation today around 2:15 is FreedomWalker, a certified creative art therapist, accredited practitioner of the healing arts, fine artist, writer and co-host of The Black Meta on @radiokingstonny ⚡️ She co-hosts the current exhibit at @theideagarden “The Source of Self Regard,” a multi-disciplinary arts exhibition named after a collection of essays, speeches, and meditations by the late Toni Morrison. The show’s intention is to hold space for and highlight the voices of women, femme, and nonbinary people of color. The show will feature both visual and performing artists including: AJ Aremu, Sadee Brathwaite, Dorothy Brodhead, Cassandra D. Clarke, K.C. Clarke, Nile ‘River’ Clarke, Andie Clarkson, Freedom Walker, Courtney Haeick, IONE, Dahlia Jarrett, Naira Luke-Aleman, Mumba, Yvonne Rojas-Cowan, Toni Thomas, and Cynthia Timms. #blackhistorymonth #womenshistorymonth #herstory #tonimorrison #art #artist #arttherapist #podcast #talkradio #kingstonny #iwantwhatshehas

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Meet Jessica Meyer @jessknitsny a leadership consultant and executive coach who co-created @theideagarden with her husband, a space for socially engaged art and community events. She is active in the community, a member of the @womenshistorymonthkingston steering committee and the mom of Maggie, a certified therapy dog who is battling cancer ❤️ tomorrow we’ll learn more about Jess, her work, the current exhibit at the idea garden and why celebrating the history of women is vital to our community! Wednesdays from 1-3 eastern on @radiokingstonny or anytime on the pod 🎧 Photo by @kristopherjohnsonphotography #herstory #community #executivecoach #leadershipconsultant #greenliving #vegan #sustainability #communitybuilding #womenshistorymonth #art #sociallyconscious #iwantwhatshehas #compassion

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Show is UP! Link in bio ☝🏽 so much gratitude for the work of these women, bringing back an awareness and respect for traditions of the past, being in Circle with one another and making things with our hands. From left to right Mirabai Trent @mir_bai ✨ Mary Jane Nusbaum @shepardnusbaum ✨ and Jenny Wonderling @jennyawonderling ✨ Our conversation appropriately weaves through so many beautiful and important topics like the how and why they formed @circlecreativecollective 🌍 their big Sankofa event happening this Saturday (2.15.20) at the Clinton Avenue United Methodist Church, 122 Clinton Avenue in Kingston, NY - in collaboration with @mykingstonkidsonline - the traditions of Gullah Geechee women, returning to stillness and connecting with others through crafts and circles, who and what we value, collaboration vs. competition, culture of acceptance vs. culture of approval, lessons learned, ritual and self care 🙏🏽 P.S. they are looking for a few extra volunteers this Saturday so if you’re interested you can send them a DM ☝🏽#sacredcircles #craftmaking #traditions #gullahgeechee #sankofa #stillness #women #feminine #arts #weaving #dyeing #ritual #collaboration #acceptance #selfcare #iwantwhatshehas #respect #podcast #talkradio #radiokingston

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Mary Jane Nusbaum @shepardnusbaum is an artist and art educator as well as one of the fabulous members of the @circlecreativecollective ✨ caught here in some craft action during one of the Circle’s previous events making eco friendly bags and God’s Eyes at the African Roots Library. She’s joining the conversation today at 1 eastern at @radiokingstonny 🎧 listen live, stream or catch us later on the pod 🙌🏾 #crafting #familyfriendly #traditions #community #sewing #ecofriendly #teaching #learning #artist #arteducator #artteacher #iwantwhatshehas #womenswork #podcast #radio #talkradio #kingstonny #hudsonvalley

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Two of the many dynamic women behind @circlecreativecollective joining me on tomorrow’s show, Mirabai @mir_bai and her mama, Melissa Hewitt. Circle Creative Collective hosts events, gathering in Circle to share and remember the things we learned or wish we had from our grandparents, a bridge from past to present and culture to culture, an open circle to all... bringing together the creative and curious across cultural borders in our Hudson Valley communities and beyond... inviting diverse individuals to share and preserve traditional crafts, arts, and skills... empowering people, inspiring connection to Earth and resilience. 🌍 #iwantwhatSHEhas #womenswork #buildingcommunity #healingtheplanet #artists #craftspeople #storytellers #healers #teachers #papermaking #weaving #sewing #dyeing #spinning #cooking #gardening #pottery #felting #printmaking #foraging #beekeeping #permaculture #talkradio #podcast

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Almost there 😂 #1000followers #newyorkercartoons

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Show is UP! Link in bio☝🏾I could hang out with these two all day. Nothing like a little laughter to heal the soul. Jessieca McNabb @jessiecamcnabb and Perla Ayora @perla_ayora making people laugh AND think, and quite possibly even healing some of what keeps us separate and divided in this great big world of ours. We get into a little of the personal and a little of the professional. Uncovering a bit of their process, why comedy is important to them, a transformational life experience each of them had, Black History month, empathy, building connections, breaking down walls, what they do to take care of themselves and lots more. I started this show thinking that doing stand up would be frightening, and I haven't changed my mind. The fascinating thing is that they both feel the same way. They experience that fear before each of their shows yet they still get out there and do it. I am seriously impressed. Brava ladies! #comedians #standupcomedy #womenonthemic #fearless #blackhistorymonth #mexicanas #latinas #latinasincomedy #breakingdownwalls #upliftingothers #buildingcommunity #iwantwhatshehas #kingstonny #hudsonvalley #resilience #perserverance #badass #females

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Perla Ayora @perla_ayora is the Tech Coordinator at @radiokingstonny but dare I say what makes her heart sing is comedy. Her next performance is in Kingston on February 14th and hosted by @jessiecamcnabb and Harambee @tywilson131 ⚡️⚡️⚡️ can’t wait to have these two on the show tomorrow. The idea of doing stand up comedy is petrifying to me. So curious about how they do it! Maybe tomorrow’s show will turn into a sit down comedy show 🤣#standupcomedy #comedian #standupcomedyshow #latinasincomedy #mexicanas #womenintech #womeninradio #kingstonny #radiokingston #hudsonvalley #womenonthemic #talkradio #podcast #iwantwhatshehas

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Jessieca McNabb @jessiecamcnabb started performing stand up in the early ’90s and hasn’t stopped making people laugh since. Aside from splitting sides each week as co-host on No One Like You, she is a regular emcee of various comedy events all over the Hudson Valley. She’s been involved in community activism with Harambee Kingston and now co-hosts Harambee Radio, a weekly show on Radio Kingston. And she’s one of this Wednesday’s guests... 🎤🎧🎤 #standup #comedy #comedian #radiohost #hudsonvalley #kingstonny #radiokingston #iwantwhatshehas

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Show is up! Link in bio ☝🏾 I forgot to ask Tanya about the forward by Ani Difranco 🤦🏻‍♀️ I’ll see her at @homeofthehoot this weekend and will sneak in a little convo and update y’all! As my Mom said after listening to the show, Tanya’s happiness is contagious 🌱 Can’t wait to get her book and soak up all its goodness! #peace #love #action #goodness #artist #writer #mom #wife #peacefulactivist #tanyazabinski #anidifranco #janegoodall #iwantwhatshehas

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Still working on getting up today’s show, but in the meantime, here’s our happily caffeinated show engineer, Maddy! #caffeinequeen #radioengineering #unicornpower #iwantwhatshehas

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Tanya Zabinski is an artist, author and activist who’s got a new book out that’s a real homage to so many of the change makers who’ve had a positive impact on this world, telling stories of what they did and giving suggestions for things we can all do without too much effort. She’s tomorrow’s guest, and she’ll also be at the Winter Hoot @homeofthehoot talking about the book and helping people find ways to become peaceful activists this Friday at the @ashokancenter 🌱 Get your graham crackers and coconut milk and nestle in for story time with Tanya tomorrow from 1-3 at @radiokingstonny or later on the pod. 🎧 #peacefulactivism #peace #love #activism #tanyazabinski #artist #author #childrensbooks #mom #thewinterhoot #homeofthehoot #planetlovedesigns #silkscreen #findinganagent #writer #published #iwantwhatshehas #gratitude

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Prepping for this interview today with author and Women and Human Rights activist, Manda Zand Ervin. Her book, “The Ladies Secret Society: History of the Courageous Women of Iran” is out today. Her interview will air on @radiokingstonny on March 4th. #soinspired #mandazandervin #iranianwomen #genderapartheid #humanrights #womensrights #freedom #equality #iwantwhatshehas #perseverance #strength #determination

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Show is UP! Link in bio ☝🏾 Moolah Doula, Joanne Leffeld, is helping people heal their relationship with money. What a concept? Have you thought about your earliest memory of money? Do you think about what you value and whether your spending aligns with that? Are you stressed about money and wanting to relieve that stress? Is money a problem in your relationship? We get into it all and then some in a mere 90 minutes. Grateful for her work and wisdom 🙏🏽 @moolahdoula 🌱 #financialfreedom #financialhealth #money #healing #stress #scarcity #abundance #relationships #wealth #wisdom #moolahdoula #herstory #womenswork #values #innerchild

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Yesss! Excited for Joanne Leffeld, more famously known as the “moolah doula,” to join me on the show this week 🌱 She’s worn many roles in her life...certified financial planner, mom, yoga teacher, artist, hospice volunteer and formerly a business partner with her husband in a unique lighting design company. She’s had her share of ups and downs but believes there’s always an opportunity to birth a new life, and she helps people do that through the lens of understanding their relationship to money. She can relate to the full range of emotions the discussion of money provokes and helps people overcome their fear of birthing their new financial life. And that’s why she’s the @moolahdoula 🦋 Tune in Wednesday from 1-3 eastern @radiokingstonny or catch it any time on the pod. Link in bio 🙌🏽 #moolahdoula #financialsecurity #financialfreedom #birthingnewlife #financialadvisor #money #emotionalhealing #financialwellbeing #moneyhealing #moneymanagement #moneymindset #moneyflow #podcast #talkradio #herstory #feminizingtheeconomy #feminism #iwantwhatshehas

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The latest episode with @shanafalana is UP lovelies! Link in bio 💕 “Who We Are” a song off Shana’s most recent album “Darkest Light” so perfectly sums up our show today, talking about consciousness, the stories we tell ourselves, her work to see her own stories, how the world is perfect, cool kids, her sobriety, 12-step and giving it up to a higher power (small-g-o-d), Ram Dass and the blessings of his life, envy, self-pity, how she made her most recent album and the reasons for writing some of the songs we listened to, playing SXSW and how she's taking care of herself through herbal love. Was so much FUNNNNNN! Check out our stories for our post show photo shoot 😍 and go get her album and stay tuned for her next tour including SXSW 🙌🏽 Go Shana!!!

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This week’s special guest is the one and only SHANA FALANA⚡️⚡️⚡️ co-creator and former show host, @shanafalana has since released a new album, been on tour, getting ready for another and continues her activism work in recovery, so we’ve got A LOT to catch up on!!! If you have any questions for Shana, drop them in the comments below 👇🏾 then tune in Wednesday from 1-3 eastern on @radiokingstonny where you can stream or of course catch it later on the pod, link in bio 🎧 #shanafalana #musician #sober #recovery #coolkids #newalbum #darkestlight #housepainter #sheworkshardforhermoney #herstory #touringmusician #weareone #ramdass #podcast #liveradio #talkradio #iwantwhatSHEhas #womensvoices

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#weekendreading #herstory #neverthelessshepersisted

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Show is up! Link in bio ☝🏾 So grateful for this woman, Julia Indichova @fertile.heart and all she does to make this world a better place. Here she is with her Bowing Project which she started after 911. We learn about this plus all the ways she helps people who are on the journey of bringing a child into their lives. I shouldn’t attempt to summarize all she does and shares but if I may, it’s about listening to our own selves, finding our truth and letting go of the thoughts and stories that are not our own. Simple but not easy! She’s offering a free call tonight at 8pm and beginning a new introduction to her work on January 15th, so please share this with those you love who are on this journey of conception. Much love to everyone and so much gratitude for Julia 🙏🏽 #bowingproject #ibowtothepowerofgoodinmeandinyou #fertility #fertilityteacher #fertilityjourney #fertilitydiet #fertilitywarrior #infertility #inspiration #conception #birthing #creation #author #fertilefemale #inconceivable #oneheartrevolution

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