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Our FAVE Podcasts

We are podcast FANatics! Want to know some of our faves? Here you go…we’ll update as we find them…

She’s All Fat Podcast

Food Psych Podcast

iwantwhatshehaspodcast

On the show today I get to speak with this special

On the show today I get to speak with this special human, Kia Abilay 🌈 @kiarainbowheart is an Akashic Records Teacher and Certified Healing Touch Practitioner, Energy & Intuitive Communicator and a One Spirit Minister. For many years she worked as a practitioner in the Wellness Center at Omega but for the past year has been working on a book sharing stories from her work and lessons about the gift of listening. I can’t wait for you to tune in! Today - Moonday 1-3 eastern on @radiokingstonny streaming at radio kingston.org ✌🏽Oh and Full Moon vibes to you all ✨✨✨ #listening #akashicrecords #healingtouch #energyhealing #fullmoon #intuition #spirit #iwantwhatshehas

Show no. 189 is up! @marielena.ferrer and I talk a

Show no. 189 is up! @marielena.ferrer and I talk about power, money, privilege, and influence via the topics addressed in the New Yorker article, “Life After White Collar Crime,” which excellently addresses the addictive nature of money and influence, how and why white collar crime has been policed (or not), and the overall lack of ethical and moral boundaries in business and finance circles. What happened to valuing ethics?!?!? Let us know what you think. We’ll certainly be returning to these themes as we move through more of the subjects covered in “Espiritualidad y Politica” on the second Moonday of the month. Also, it’s National Truck Driver Appreciation week so I had to wear the hat 🤟🏾 #spirituality #politics #whitecollarcrime #power #influence #corruption #addiction #recovery #privilege #money #control #patriarchy #ethics #religion #hervoice

This is what a New Moon Ceremony looks like at @ra

This is what a New Moon Ceremony looks like at @radiokingstonny 🌙 show no. 188 is up, link in bio! Today I take you through a forgiveness mediation ritual and then open up space to step out of the boxes that are holding you back. Releasing and reflecting in the name of healing and Uranus ✨ it’s a little under an hour and perfectly timed for tonight’s New Moon. May we all heal and soar 🦋 #newmoon #ritual #forgiveness #healing #antidotetothepatriarchy

Tomorrow is a 🌙 New Moon 🌙 and so I am doing

Tomorrow is a 🌙 New Moon 🌙 and so I am doing a special interactive show, with a New Moon Ceremony at 2pm ET. In the first hour of the show I’ll be playing some music to get us in the mood and then we’ll spend the second hour in a healing ritual of forgiveness and a visioning experience to fully align with your wild and free self. Gather your sacred objects, your journal, find a sacred comfy space, and meet me on the airwaves at 107.9FM/1490AM or streaming as always via @radiokingston ✨dot✨org 🙏🏽 #letsgetweird #newmoon #ritual #healing #forgiveness #lettinggo #trueself #freeself #selfdiscovery #selfacknowledged #uranus #mooncycle #divinefeminine #antidotetothepatriarchy

Show no. 187 with Anyssa from @genuineclimbing is

Show no. 187 with Anyssa from @genuineclimbing is up for your listening pleasure! As you’ll hear, after having 3 kids, Anyssa suddenly realized she was deeply unhappy with her life. Something was missing. Her youngest was 9 months old when she asked her husband for a divorce. She was 38, suddenly a divorced – single mom of 3 kids, ages 5, 3, and 9 months and had no idea whatsoever what her future would look like. She had left her wall street job when she had kids, and although she was well educated and experienced, she couldn’t imagine returning to a corporate environment. She had no idea what her future would look like, but she had faith that somehow, things would work out. Spoiler alert, things have turned out well for Anyssa, but getting there wasn’t always easy and rock climbing helped her find her way. It’s surprising how metaphorical rock climbing is for life in general.

Some of my favorite parts of our conversation were about exploring fears, self compassion, mom guilt, “divorce arms,” internal validation, shifts in mindset and celebrating failure. So good! Link in bio for all listening options! 💅🙌🏽 #womenwhoclimb #womenempoweringwomen #rockclimbing #metaphorforlife #overcomingfear #embracingfailure #climbingguide #womensgroup #confidentclimbers #lifeafterdivorce #empoweringwomen #empowerment #innerstrength #selfcompassion #mindset #iwantwhatshehas

Tomorrow’s guest is the very inspiring, Anyssa L

Tomorrow’s guest is the very inspiring, Anyssa Lucena, from @genuineclimbing 🧗‍♂️ while the seed of rock climbing was planted earlier in her life, it took a divorce and a desire to reconnect to herself to make it what she does now for a living. Anyssa helps women climbers gain confidence by teaching them how to overcome self-limiting beliefs, get stronger and live an empowered life through climbing. This is not your average sports conversation about pushing through with brute force strength, Anyssa’s approach to life is about listening and being open to the flow. I can’t wait for you to hear our conversation! Monday 1-3 Eastern on @radiokingston 🎧 stream it or if you’re local 107.9FM/1490AM 🙌🏽 #rockclimbing #womenclimbers #balance #grace #trust #flow #followyourpassion #strongfemalelead #movingbeyondfear #confidence #iwantwhatshehas

This week’s show with @jaylakaimusic is up and i

This week’s show with @jaylakaimusic is up and it’s episode no. 186 ✨✨✨ link in bio! Jayla shared with me her thoughts on connecting with her creative instinctive voice, who she’s inspired by, the making of her music and debut EP “Epitome,” the making of her videos, performing - she also performs a new song live on air - and staying authentic as life and career evolves. She is a wise soul, and I am grateful for our conversation 🙏🏽 Check out her music, check out her videos, check her out this weekend at @homeofthehoot 🎶 #singer #songwriter #performer #musician #livemusic #debutep #musicfestival #jaylakai #hervoice #iwantwhatshehas

Pssssst, in case you missed me mentioning on the s

Pssssst, in case you missed me mentioning on the show yesterday, I’ll be at @homeofthehoot this weekend with my dearest friend @neslihanuluslord spreading the Love Waves. Hope to see you locals there ❤️ #musicfestival #gongbath #heavymetalband #soundhealing #folkmusic #hudsonvalley #catskills

TODAY!!! Rainy Monday here in the Hudson Valley 💧 Last week I got to chat on the porch of @jaylakaimusic who’s playing this Saturday afternoon at @homeofthehoot ✨ my most favorite music gathering ✨ Jayla released her first EP this year titled “Epitome.” She was a joy to speak with, and she even played a new song for me! Today at 1 eastern via @radiokingston I’ll be sharing our conversation and listening to some songs off her album. Excited to see her and others perform this weekend at the Hoot. Until then, stay safe and dry! #singer #songwriter #musician #homeofthehoot #summerhoot #hervoice #creative #divinefeminine #hudsonvalley #radiokingston #iwantwhatshehas

After many technical challenges, yesterday’s sho

After many technical challenges, yesterday’s show no. 185 is up! Link in bio 🙏🏽 Thanks to Elizabeth Gross who was dropping wisdom nuggets and thoughts to ponder throughout. Here are two short and sweet ones to entice you into listening. Lots of links shared in the show notes to other resources as well as ways to support those in Afghanistan. My technical problems are nothing compared to the struggles of others, not to mention that we can say the words vulva and clit on the radio without repercussion. #freedom #equality #womensrights #pelvichealth #disorderedeating #vulvagazing #selflove #embodiment #embodiedflow #somatic #slowingdown #feminine #masculine #tantra #herbalism #selfcare #healing #antidotetothepatriarchy #herstory

FYI, station streaming is hiccuping today but don’t fret, you can listen later! I promise 🦋

Posted @withregram • @sonitalizadeh My friends w

Posted @withregram • @sonitalizadeh My friends who keep asking me how am I doing, or how to help. I am fine and safe, but it breaks my heart to see the world in silence. Be my people's voice. Yes, you can help! Tag @joebiden @potus , @kamalaharris @vp , and the @unitednations in this video، ask them to not leave Afghan women alone yet. And please add the hashtag #sanctionpakistan

‎دوستان من که مدام از مه می پرسند چطور هستم، و چطور می توانند کمک کنند؟، حال بد نیستم، اما دیدن جهان در سکوت قلب مه می شکنه. صدای هم باشید. در این ویدیو @joebiden و @kamalaharris تگ کنید همرا با @unitednations و هشتک #sanctionpakistan

Ready for some juiciness?!!!! Tomorrow on the show

Ready for some juiciness?!!!! Tomorrow on the show I share my conversation with Elizabeth Gross. Herbalist, bodyworker, meditation and yoga instructor, and end-of-life doula based in the Mid Hudson Valley of NY. We are going to get deep into the patriarchy, talk about the Selkie mythology, the soft belly, vulva gazing, and all kinds of goodness. As always, tune in or stream Mondays at 1pm eastern on @radiokingstonny or catch us later on the pod ✌🏽 #patriarchy #selkie #tantra #masculine #feminine #vulva #pelvichealth #herstory #somatic #embodiedflow #podcast #hervoice #healing #talkradio

Sometimes our brains get entrained and we spiral i

Sometimes our brains get entrained and we spiral into the vortex of deep thoughts and cannot get out 🤣 Seriously though, we do meander from the book but stay on topic of spirituality and politics by diving into the realm of capitalism in spirituality, group think, cancel culture, tolerance, and the writing/re-writing of history, referring to a recent Vice article about Guru Jagat as well as a TIME article about Anthony Fanone’s story from the January 6th insurrection. How will this history be remembered? That’s show no. 184 with @marielena.ferrer 🙌🏽 link in bio to listen. #spirituality #politics #capitalism #highdemandgroup #manipulation #independentthought #cancelculture #tolerance #history #revisionisthistory #herstory

It’s about time. #metoo

It’s about time. #metoo

Woah! In the new @radiokingstonny studio!!! Come w

Woah! In the new @radiokingstonny studio!!! Come wave to me on Broadway 😎 It’s almost time for Spirituality and Politics with @marielena.ferrer streaming live on RK’s Facebook page as well the regular old internet. #radio #spirituality #politics #iwantwhatshehas

Show no. 183 with Nina Isabelle @nisabel is up! Li

Show no. 183 with Nina Isabelle @nisabel is up! Link in bio ☝🏽 Yesterday we talked about her upbringing be tossed in the air - a lot - by acrobats and gymnasts and how her childhood set her up for being unmotivated by external validation or approval. This made for challenges in school, but seems to have allowed for a vibrant life where she is guided by what is fun and fulfilling. We discuss some of the pursuits of her art in solving inconsistencies in language, memory and form, how perception is imperfect and malleable and several intersections between her work and thought processes and quantum physics. She shared many profound thoughts and words, but these about H.S. made me chuckle. I tried my best to keep up! #art #artist #photographer #somaticexperiencing #quantumphysics #sculpture #language #thoughts #consciousness #herstory #antidotetothepatriarchy

Nina Isabelle @nisabel is a process based artist w

Nina Isabelle @nisabel is a process based artist working with perception, action, language, and phenomena. Her practice is a method to sort and solve the inconsistencies of language, memory, and form. She makes paintings, drawings, photographs, video, sculpture, sound, performance and writing as inquiry into how sensory perception functions as the impetus for action, reaction, response, and choice making in art and life. She’s been in countless shows, exhibitions, collaborations and other projects, and I have the distinct pleasure of getting to speak with her on today’s show. 💕 Tune in or stream @radiokingstonny live at 1 eastern or of course catch it later on the pod. I’ll remind you 😉 #artist #multidsiciplinaryartist #solvinginconsistencies #sensoryperception #whatisreal #life #community #herstory #antidotetothepatriarchy #creativity #flow

My niece Eva is wiser than she gives herself credi

My niece Eva is wiser than she gives herself credit. Here are a few of the things she offered during yesterday's show. No. 182. Plus I share some interesting and perhaps useful life hacks that I found online as well as my personal go tos. #lifehacks #beyourownguru #ageofaquarius #hervoice #girlsrock

Special guest today! My niece Eva and I talk life

Special guest today! My niece Eva and I talk life hacks 😎 Tune in at 1 eastern for the fun! #lifehacks #agirlslife #sports #ukelele #crafting #cooking #selfcare

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