371 The Feminine Frequency with Jennifer Mulak

Today I start an exciting new monthly conversation with Jennifer Mulak, titled The Feminine Frequency which is a reweaving of the feminine ways of being into ourselves, our relations, and the containers and systems that support life in community. Inspired by our own lived experiences and supported by Dr. Sharon Blackie’s work and book, If Women Rose Rooted (amongst other wisdom keepers) we hope to explore the undoing of the patriarchal programming that we are all immersed in. On this inaugural show, we share the inspiration for The Feminine Frequency, how it came into its initial shape, some currently relevant feminine practices including pulling a card from Dr. Blackie’s Rooted Woman Tarot Deck, and what we hope to explore together and with you in future shows. During our embodiment practice for this show, Jennifer shares some ways the Spring plants can be supportive to you, and I share a little of the New Moon forecast for this Sunday by way of Tanaaz at Forever Conscious. “This New Moon wants us, as much as possible, to focus our attention on the outcome we are after, rather than the problems we are navigating.” This is exactly what The Feminine Frequency is about, what do we want our world to look like as we rebalance the feminine with the masculine, and how do we align with that vision.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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370 4th Anniversary of Spirituality and Politics

It’s the 4th anniversary of Spirituality and Politics with Marielena! We start off talking about getting off social media, simplifying life, conflict resolution, and post-patriarchal living. She was recently talking about Leading with Artivism with Poet Gold, and she shared the differences between activist and advocate and why she considers herself an advocate. Inspired by that conversation, we talk about why people are so eager to believe or follow a “leader” or “waiting for superman.” Closing the show with the Full Moon report and some self-love, linked below.

How to retrain your brain to crave movement more than screen time

Full Moon Report!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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369 Kelli Scarr “Greater Mysteries”

Kelli Scarr is an American singer, composer, and multi-instrumentalist based in Kingston, NY. She is also the founder of Vera Jean Music, a pioneering record label dedicated to championing the talents of women artists over the age of 40.

On May 12, 2025, she unveils Greater Mysteries, an immersive album and performance experience inspired by the ancient myth of Inanna. Born from a 2022 artist residency in Crete, and recorded in Iceland, the album invites listeners to connect with their own cycles of transformation. Transcendent piano and airy woodwinds intertwine with Scarr’s otherworldly voice and the earthy pulse of the rhythm section, alongside contributions from an array of surprise musicians—creating a soundscape steeped in myth and mystery.

Raised in Northern California, Scarr’s musical journey began in church, eventually leading her to Berklee College of Music before settling in New York City. Over the years, she has woven her way through an eclectic range of projects, from fronting the bands Moonraker and Salt & Samovar to a significant collaboration writing, recording, and touring with Moby. Her artistry extends into film scoring, where her emotive and organic approach—favoring live musicians and improvisation—has set her apart. She earned an Emmy nomination for her score to the HBO documentary In A Dream (2008) and has composed music for dozens of films, TV shows, and commercials. Notable projects include the documentaries Advanced Style and Far Western, and the forthcoming After All (2025), for which she composed the score and contributed six original songs.

As a solo artist, Scarr has released three albums—Piece (2010), Dangling Teeth (2012), and No Rush (2021)—establishing herself as a singular voice in atmospheric, deeply emotive songwriting. Her forthcoming fourth album, Greater Mysteries, marks a new creative chapter, offering music as an initiatory experience. The project will unfold through intimate preview concerts in the Hudson Valley, culminating in immersive cave performances this fall and beyond.

Today we get to dive deep into Kelli’s creative process in the making of Greater Mysteries from the seeds of inspiration that came from many sources such as Talk Talk by Spirit of Eden, Maureen Murdock’s “The Heroine’s Journey,” and Dr. Catherine Svehla’s mythical wisdom to the whisper from her psychic about Greece in her future. Kelli shares about the magic and mystery of her residency in Crete, how the voices of Odeya Nini and members of the Threshold Choir appeared to lend magic to the album, and we listen to three songs – “Knowing is the Call,” “The Yes that Leads,” and “Aphrodite” – as we meander through the myth of Inanna and how transformation happens to us…”she’s not dying, she’s flying free.”

Hudson Valley audiences will have an exclusive opportunity to preview Greater Mysteries before the rest of the world. On April 16th, Kelli is hosting Lesser Mysteries at Unicorn Bar in Kingston. The special preview event will feature an impressive lineup of local and national talent and offer attendees a unique opportunity to witness the early stages of what will become a larger, Greater Mysteries immersive cave experience scheduled for fall 2025.

https://www.viewcy.com/e/lesser_mysteries

Here’s Kelli’s recommendation to Leah Thau’s Podcast, Strangers.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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368 Galen Joseph-Hunter “Wavefarm Transmission Arts”

Today on the show I get to sit down with Galen Joseph-Hunter. She has served as Executive Director of Wave Farm since 2002. Wave Farm is an international transmission arts organization driven by experimentation with the electromagnetic spectrum. Wave Farm cultivates creative practices in radio and supports artists and nonprofits in their cultural endeavors. Based in New York’s Upper Hudson Valley, Wave Farm is a media arts center, arts service organization, and media outlet operating WGXC 90.7-FM: Radio for Open Ears.

Over the past two decades, she has organized and curated numerous exhibitions and events internationally, including “Wave Farm (in residence)” for TuftsPUBLIC at the Tufts University Art Galleries (2018-2019).

She was the co-organizer of “Groundswell” an annual exhibition event featuring broadcast, performance, sound, and installation works by contemporary artists conceived within the 250 acres of the Olana State Historic Site from 2013 to 2015.

In 2015 and 2016 she curated the Columbia University Sound Arts MFA spring exhibitions.

She has produced numerous radio programs for Wave Farm’s WGXC and stations internationally including “Climactic Climate” for Kunstradio Vienna (2015).

In 2019 and 2020, she organized and led the “Radio for Open Ears” workshop series with 16 and 17 year-olds incarcerated in the Hudson Correctional Facility through CreativityWorksNYS.

Galen is the author of the book “Transmission Arts: Artists and Airwaves” (PAJ Publications: 2011,) as well as “Transmission Arts: the air that surrounds us” (PAJ: A Journal of Performance and Art, September 2009: MIT Press).

Previously, Galen worked closely with Electronic Arts Intermix (EAI), serving as Assistant Director and then Executive Consultant and now sits on their advisory board. She is the administrator of Regrant Programs with the New York State Council on the Arts and has served as a panelist/reviewer for the National Endowment for the Arts, New York State Council on the Arts, Pew Center for Arts and Heritage, Experimental Television Center, Meet The Composer, New Music USA, Harpo Foundation, and the Greene County Council for the Arts, among others. Galen also lends her time on the Board of Greater Hudson Promise Neighborhood, the Board of Montez Press Radio and is a founding Board Member of New Ear Inc, a New York City-based organization formed in 2024 in response to the energy and success of the New Ear Festival and the spatial sound series CT::SWaM.

We get to speak about all of the inspiring work Wavefarm is connected with and supporting including the expanding work in correctional facilities, the newly announced residencies for 2025 and a special upcoming event on May 29th at Hi-Way Drive-In Theatre, Coxsackie, NY featuring Eno on 4 Screens + Fred Frith+ Eucademix (Yuka Honda). We get a peak into Galen’s personal life and how turning 50 has her reflecting.

Here’s your Mystic Mamma Neptune in Aries wisdom and Tanaaz’s report on this big shift into Aries.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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367 Perdita Finn “Take Back the Magic”

Perdita Finnis the co-founder, with her husband Clark Strand, of the feral fellowship The Way of the Rose, which inspired their book The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. They are currently at work on their next book together Circles Not Lines: Spiritual Community Beyond Patriarchy.

In addition to extensive study with Zen masters, priests, spirit workers, and healers, she apprenticed with the psychic Susan Saxman, with whom she wrote The Reluctant Psychic. Perdita Finn now teaches popular workshops on Getting to Know the Dead. Participants are empowered to activate the miracles in their own lives with the help of their ancestors and recover their own intuitive magic. Her book Take Back the Magic: Conversations with the Unseen World is an intimate journey through her recovery of these lost ways. She speaks widely on how to collaborate with those on the other side, on the urgent necessity of a new romantic animism, and on the sobriety that emerges when we claim the long story of our souls. Her next book is The Body of My Mother.

She lives with her family in the moss-filled shadows of the Catskill Mountains.

Today Perdita shares with us about how the fellowship began… post-patriarchy… the economy of prayer… communicating with the other side and asking for help from them. She entertains my questions about prayer, soul connections and lots more. She is leading a workshop this weekend on Soul Connections, and one this summer at Omega. You can subscribe to her Substack and become a supporter to join her monthly Zoom calls. I am so grateful for her time with me and all her work in this world.

Here’s Nikki Fogerty’s Weekly Tarot Reading

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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366 Goddesses with Nandini Austin and Renee Rotkopf

Today on the show…

Nandini Natasha Austin 
As a former Director of Global Sales with over 20 years blending her passions for luxury hospitality and wellness, Nandini curates Deliciously Radiant Corporate Retreats and Experiences. Specializing in high-value collaborations with corporations and retreat leaders, her career spans top-tier properties in New York and London, high-profile event curation, programming and corporate wellness initiatives.

Beyond hospitality, Nandini is a Certified Ayurvedic Holistic Coach and movement artist, passionately integrating Ayurveda, dance, and holistic well-being into her events and retreats. Nandini will be hosting Temple Goddess, an upcoming women’s wellness retreat at the Omega Institute in Rhinebeck this July.

NandiniAustin.com / Instagram

Renee Rotkopf  reneerotkopf.com

Former Creative Director turned NLP-Trained Transformation Coach, Renee leads clients on journeys of personal and professional growth. By integrating Astrology and Neuro-Somatic Practices, she empowers individuals to break free from limiting cycles, overcome obstacles, and navigate transitions with greater resilience.​ Tapping the power of the creative mind, Renee’s integrated methods help clients clear emotional patterns, envision new futures, and seize opportunities with greater clarity, confidence, and purpose. Areas of Expertise: Astrology, Neuro-Linguistic Programming (NLP)​, Transformative Breathwork, Dynamic Meditation​, Integration, Hypnosis​, Havening. Personalized coaching for individuals & couples, workshops & retreats. Renee has an upcoming retreat this Saturday, March 22nd in Woodstock and Lunar Breathwork on March 26th at Woodstock Infusions. You can find her on Instagram here.

Today we walk about embodying the Goddess or a Goddess, how Goddesses relate to the work that Nandini and Renee do and upcoming ways to connect with them and their work. You can hear Nandini’s previous conversation with me here.

THE GODDESS PARTY performance info here.

I conclude with an honoring of Ostara and the Spring Equinox with a little history and some Kim Krans Archetype cards…

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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365 Politics and Spirituality with Marielena Ferrer “Remembering our Resilience”

It’s another episode with Marielena Ferrer and she’s talking about breaking things up, Destroy to Create, at Unison, March 15th at 4pm, and revisiting resilience during COVID for an upcoming art show at Unison. Tea Talks was moved to May 31st!

We remember COVID and reflect on how that’s prepared us for today’s time. We also talk about what if anything we should be doing locally to create or build where the Federal government is shutting down. Let us know what you think!

And here’s your Full Moon report for Friday! https://foreverconscious.com/intuitive-astrology-virgo-blood-moon-eclipse-march-2025

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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364 Fukiko Ostensen “Poca Poca Herbal Steam Therapy”

Fukiko Ostensen is a Steam Therapist and Founder of Poca Poca. She is an herbalist born and raised in the Japanese countryside, now based in the Catskill region nestled within pristine nature. Ever since she arrived in this region in 2018, she has been learning about medicinal properties of various plants through the Hudson Valley herbal community and earning her herbalist certification from Ecoversity.

After studying and earning a bachelor’s degree in Psychology and Environmental Science in the United States and living abroad in Nepal for 4 years, Fukiko discovered her true passion in educating and working with other women to help heal from women’s physical and emotional issues that are often ignored, and preventing them from being the best and healthiest versions of themselves. 

Utilizing wildcrafted and organically grown medicinal herbs combined with ancestral Japanese herbal steam practice, she supports women’s health and spiritual nourishment that can be accessible to all women as part of their self-care routine. 

When she is not offering herbal steam service to clients, you can find her harvesting in nature, making plant medicines, spending quality time with her family and friends, and being engaged in community activities.

Today, we learn about Fukiko’s path to her current work, her early life in Japan and her winding adventure to the Hudson Valley. She shares details about the steam therapy she offers, how it is healing and nourishing to the pelvic region and can improve the vital vaginal flora. She’s collaborating with Mary Evelyn Pritchard on a special one day retreat in the Hudson Valley on May 10th. Here’s my previous interview with Mary Evelyn.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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364 Fukiko Ostensen “Poca Poca Herbal Steam Therapy”

It’s another episode with Marielena Ferrer and she’s talking about breaking things up, Destroy to Create, at Unison, March 15th at 4pm, and revisiting resilience during COVID for an upcoming art show at Unison. Tea Talks was moved to May 31st!

We remember COVID and reflect on how that’s prepared us for today’s time. We also talk about what if anything we should be doing locally to create or build where the Federal government is shutting down. Let us know what you think!

And here’s your Full Moon report for Friday! https://foreverconscious.com/intuitive-astrology-virgo-blood-moon-eclipse-march-2025

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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363 Sara Jecko “Inviting Wildness”

Sara Jecko is a musician, mom, performer, educator, and ecopsychologist in the Hudson Valley.

Her work focuses on inviting our wildly creative nature to re-establish authentic and flourishing relationships with ourselves, and with the rest of life on Earth.

Sara’s private practice –> small organization, Inviting Wildness, runs workshops and events that cultivate wildlife advocacy through arts-based and ecopsychological education for all ages. One of these events, “Wilder”, is coming up in May at Keegan Ales, and aims to raise awareness and funds for cetacean sanctuaries!

She is enthralled by the wild and what wildness means to us, feels at home on stage yet weird about showbiz, and is especially moved to help free animals from exploitative captivity.

Today we speak about Sara’s background and experience as a music maker and teacher, how she became interested in “the wild” and cetaceans, and all about her work to help children and adults relate to the earth and it’s inhabitants and step into their own wildness. Plus she plays some of her music for us!

You can find the Tom Pretty’s upcoming performances here, and more about Inviting Wildness happenings on Instagram.

Some special local events: Hudson Valley Women in Business, 10 year Anniversary Celebration, Wednesday March 5th at the Upstate Table.

Money Talks with Working for Women and Third Eye Associates on March 6th at Bard, Multi Purpose Room at Bertlesman Campus.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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