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Podcast – i want what SHE has

333 7 Deadly Sins of Diversity, Equity and Inclusion

Inspired by this podcast, Marielena and I discuss the 7 Deadly Sins of Diversity, Equity and Inclusion (“DEI”). Here are the cliff notes (AI?) version if you are unable to listen. Let us know what you think and where you stand on DEI.

We wrap up the show with a fun chat about optical illusions and what they can teach us about how we think and interact with others.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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332 Mary Evelyn Pritchard “The Holographic Home”

Mary Evelyn Pritchard is an artist and community weaver whose work focuses on creating sacred spaces and experiences.  In her business practice The Holographic Home, she works as a Feng Shui practitioner, interior designer and land worker.  In addition, she has been actively exploring the realms of feminine embodiment and eros through study and personal practice for the last 8 years, and more recently, has begun sharing opportunities to explore these topics with others.  She has a particular passion for facilitating community ritual as a pathway to individual and collective healing.

Today our conversation plays with notions of the feminine and what it means to embody all aspects of this divine energy. Mary Evelyn shares personally her journey into feminine embodiment when she was initiated by an ectopic pregnancy leading to a major surgery. Her recovery and reclaiming has seeded her with a deep wisdom and a passion for exploring and sharing the gifts of freedom that unfold from an embodiment of the feminine. She sees community ritual as being potent medicine for women who are healing and recovering their connection with the “dark feminine.” We learn about her evolution into the work she now offers in the spaces we reside and how this too is an offering of daily ritual into the places we call home.

She’s hosting a retreat in her sacred home space for feminine embodiment with her mentor and collaborator Whitney Ullom, Tending the Well, July 19-21. She has a few spaces open so if you are interested, be in touch soon!

You can connect with Mary Evelyn via her website or Instagram.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

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331 Jo Shuman “Mental Health Nurse”

Jo Shuman is a mental health nurse, in the field for 30 years. She has worked in several settings: Community Mental Health Clinics; Substance Abuse Programs; a State Prison; and has spent the last 10 years working for the Ulster County Mobile Mental Health Team. She just completed  a year long program through Psychedelics Today called Vital: Psychedelic Therapies and Integration. She has been a volunteer for the Restorative Justice 180 Program for 10 years and marvels at the growth she has witnessed in the youth it serves. She is a life long activist and has experienced the power of civil disobedience and getting into good trouble. She is also a proud mother of four in a blended family and grandmother of 8.

Today we get to learn about Jo and her beautiful life, from fighting back against racist behavior in junior high, to protecting the land and humans from uranium mining and the danger in the transport of nuclear weapons, she’s been a long time activist who is really lead by her heart in all she does. We learn about her work and why she’s taken on such impactful roles, what she’s learned about humans and relating with others, and how we can better take care of ourselves and others. Our conversation goes philosophically deep into many of the issues that Jo has been involved with in her work, and she shares her insight eloquently. If you’d like to connect with Jo as a resource in any of the subjects she discussed, please reach out and I will connect you. You can also find her on Instagram.

She’s beginning a monthly gathering for folks who have had a psychedelic or non-ordinary state experience in conjunction with the O+ Festival on July 9th. RSVP if you’d like to be a part of it.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

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330 Sheila Dvorak Galione “Painted Pathways”

Sheila Dvorak Galione is a writer, artist, singer, mother, healer, and intuitive coach who seeks to bring her insight and passion for the power of story to every aspect of her work. For years, Sheila supported non-profit and community organizations through grant writing and other responsibilities, but she stepped into the void to first process the passing of her sister and then clear the way for her to pursue her own work that allowed her a greater balance between work, motherhood and her health. She created Painted Pathways, a healing practice combining artistic expression, reflection, and conversation. Throughout the process, she assists others in creating a visual representation of your life, allowing you to see your strengths more clearly, and identify where you can visualize growth and change. When she’s not doing this work, she’s directing school plays, writing music, and performing as Sheila Dee with the band Sheila & The Deep End.

The band formed in 2014 and quickly grew from performing originals and covers during dinner theater shows, to opening sets for rockabilly band Lara Hope and the Ark-tones, to headlining historic venues and clubs around the Hudson Valley, including the Rosendale Theater and Live at The Falcon, among others. She writes and performs original, evocative, old-school rock-n-roll, and her debut album “Has to Be Real” is available on all streaming platforms and features melodies that take hold in the heart, funk that moves your feet and dynamic harmonies that fill your ears.

During our conversation, Sheila eloquently and authentically shares her life with us, from growing up in a musical family, to being disillusioned by Hollywood after a stint with a reality show and moving to the Hudson Valley where she reconnects with her love of music. She openly shares about the unexpected loss of her sister and how she continues to move through the grief of it all including writing music with her in mind. She recommends the podcast Quit Happens to anyone else out there looking to make the leap, and she wants to bring back the Tributon to the Hudson Valley so if you too yearn to join forces with other musicians to honor music’s faves, get in touch!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

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329 The Politics of Language with Marielena Ferrer

Inspired by the thoughts and speakers in this Ted Radio Hour, Marielena Ferrer and I dig into the topic of language. Was the alphabet responsible for the demise of the Goddess? Are we resistant to language changes? Are language changes imposed upon us like Colonizers? Are they able to change culture? We meander through these questions and more today on the show!

And here’s the New Moon report for this month…

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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328 Margaret Bensfield Sullivan “Following the Sun” and Tami Lynn Kent “Wild Mothering”

In the first half of today’s show I am joined by Margaret Bensfield Sullivan, an author, illustrator, and family photo curator, whose work combines her personal passion for archiving with visual storytelling skills she honed over nearly two decades in brand marketing. Margaret was a partner at WPP’s marketing and branded content agency Group SJR, where she designed storytelling campaigns on behalf of clients like TED, Target, Disney, and USAID. She left corporate life to spend a year with her husband and two young children crisscrossing the globe, visiting 29 countries and six continents. She wrote about their adventures in Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids (December 5, 2023).

Our conversation just skims the surface of the richness of her book where she details: what to consider when planning a trip like this, the pitfalls and pluses of traveling with kids, how to keep marital and family peace during a year of togetherness, and the transformative and lasting effects of time away from life’s daily routine. I love that Margaret concluded our conversation with the notion that you don’t actually have to travel the world to get the benefits from ditching the treadmill of the daily routine.

If you are interested in this type of experience for yourself and your family, in addition to getting Margaret’s book, she suggests finding a Worldschooler group on Facebook.

________________________________________________________________

In the second half of the show, I am joined by the one and only Tami Lynn Kent, a women’s health physical therapist and the founder of Holistic Pelvic CareTM where she utilizes her ability to read energetic patterns of the body to help women reconnect to their bodies and feminine. Tami maintains a private practice and an international training program in Portland, Oregon. She has authored three previous books. Her latest, Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood (Atria Books, May 7, 2024), is a newly updated edition of her classic, Mothering from Your Center.

I first learned of Tami’s work back in 2016 when my dear friend Neslihan lent me her book, Wild Feminine. It was a life changing read that helped me to understand some of my own conditioning and subconscious biases as well as take me down a road of deep healing and a reconnecting with my own feminine energy. Today, Tami shares about the importance of reconnecting both physically and energetically with the pelvic bowl. Beyond the healing that is possible for an individual, it’s an important collective act for reclaiming the energy of the feminine and re-establishing its value in an imbalanced patriarchal society. Tami’s idea of Wild Mothering is offering permission and possibility to do mothering and life differently, from a place not solely lead by the head, but supported and embraced by both an inner compassion as well as a greater connection to the creative resources that exist beyond ourselves. She believes that every woman at her center has a wealth of creative resources for mothering. These abundant resources can provide guidance, bring energy when it’s needed, and restore the mother-child connection. To tap into them, it’s essential for women to connect with the energy medicine in their female centers. Wild Mothering — allows women to move beyond stereotypes and create the type of mothering that both sustains their families and also feeds their mothering souls.

As a part of our conversation, she touches on the energetics of birth and the birth field, what the feminine means to her, what Wild Mothering means and how to embody it, and how all bodies have access to the healing medicine of the feminine.

“What Tami has created here is nothing short of a bible for us. Wild Mothering elevates mothering to its rightful place as the axis of culture, requiring proper due and respect and refusing to accept the invisibility and the unrecognized labor of mothers that is all too common.” Kimberly Ann Johnson

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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327 Christina Varga – Art/Garden/Life-ist

Christina Varga (b. 1971, Milwaukee, WI) is a self-taught visionary artist living in the Hudson Valley. Her work incorporates a variety of materials including up-cycled and discarded objects, appropriated day-to-day ephemera such as vintage maps and magazines, holographic mylar, tissue paper, and mixed media including paint pens, pastels, acrylic, and oil paints. Her subject matter references pop culture trends, interdimensional pattern, and a repetition of Pixelated squares. In 2003 Christina Varga founded VARGA Gallery in Woodstock, New York. For over a decade she showcased an eclectic variety of cutting edge artists and conceived, planned, publicized, and curated hundreds of exhibitions. She directed and produced the weekly cable access program “Apocalypse VARGA”, an Arts, Culture, and Media Variety Show – a showcase for artists represented by VARGA Gallery as well as musicians, speakers, and other creative industry professionals. Her work has been shown at The American Visionary Art Museum, The Cathedral Church of St. John The Divine, and at Kunsttiendaagse in Bergen, North Holland. Her work is in the collections of Uma Thurman, Grace Potter, Dweezil Zappa, Kate Pierson, and Dave Wakeling. She has been featured in The Sufi Journal, Resurgence Magazine, The New York Times, Chronogram as well as other regional, national, and international publications. 

Varga launched the Phoenicia Festival Of The Arts in August 2023 The festival is a town wide event happening every August and spans the entirety of Main Street and includes a Main Street Market for Artists and Artisans in the center of town and plenty of family friendly activities and happenings throughout town. The Phoenicia Festival of the Arts is a project 20 years in the making bringing musical, theatrical and visual events promoting diversity and unique cultural offerings. Christina lives and works in Phoenicia, NY where she fuses her love of gardening, creativity and motherhood. She is the proud mother of two children and a self-proclaimed Art/Garden/Life-ist. Email phoeniciafestivalofthearts@gmail.com

She is currently presenting MADE YOU LOOK at Queen of Rogues in Glenford, NY. This is Varga’s first solo exhibition since masking began and an eclectic collection of a variety of new works including collaged vessels, a “String Theory” series of works incorporating filament, thread and yarn and new mixed media collages, paintings, portraits and VARGA Girls. An outdoor display of Varga’s 16 foot mural featuring luminary and celebrity Daphne Guinness created during the Howl Festival in New York City is planned with 4 other Guinness inspired portraits included in the exhibit including an appropriated Lee Sanna painting “Liverpool” as background to Varga’s original portrait of the Guinness Brewery heiress and muse of the late Alexander McQueen.  

Closing party May 31st, 6-9pm. 2440 Route 28, Glenford, NY.

Today, Christina shares deeply and passionately about her life philosophies including how and why art is such a vital part of who and what she does. There are nuggets of wisdom sprinkled throughout our talk as well as moments intended to inspire. She is currently connecting with folks who want to be a part of this year’s Phoenicia Festival of the Arts, so be in touch if this is you!

You can find her on Instagram at https://www.instagram.com/vargagallery/.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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326 Kaitlyn Murray “la vie apres l’amour” A Sustainable Fashion Brand

Kaitlyn Murray has been care-taking her brand, la vie apres l’amour, a sustainable fashion organization since 2017. Born and raised in Red Hook, NY, she graduated from the Fashion Institute of Technology and went on to work at Hermes in customer service and merchandising. Her life long love affair with thrifting and her studies in sustainability led her to leave Hermes and open her own line of clothing and eventually a physical shop in the Rondout of Kingston which is many things including her studio, a retails space, an events space, and a community hang out where she’s hosted mending nights, community dinners, a vinyl dj event, artist talks, a clothing swap, a clay building workshop, and recently a floral arranging day.

In addition to tending to her store, she created Hudson Valley Sustainable Fashion Week in 2023. She hosted several events and produced and showed in the first ever HV Sustainable runway show on Rose Hill Farm in Red Hook. It was a collective show, showcasing 7 HV sustainable designers and 4 recent alumni from the Marist Fashion Program. It was a dream and the goal was to highlight designers doing this work in the area and make them known to the public.

Today Kaitlyn shares her journey into fashion and how it shifted over the years, making the leap into its current iteration. We learn about her brand, much of what her line consists of and her process. She educates us about the impact of the fashion industry on both the people charged with making it and the many ways the production of new clothes extracts from and damages our earth and even our own health. She has several upcoming events that she is hosting and otherwise supporting such as a clay handbuilding workshop, a community dinner, a film screening of Fashion Reimagined about doing fashion sustainably, and the big Hudson Valley Sustainable Fashion Week runway show in September.

We end with a little self care chat, and I left feeling inspired and hopeful!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

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325 “Poison Ivy” with Marielena Ferrer

It’s another installment of Spirituality and Politics with Marielena Ferrer. Today we largely speak about her upcoming exhibit, “At Arm’s Length,” where she dives deep into the meaning of Poison Ivy. It’s the second time a friend has built artwork around the plant that so many fear. It conjures an interesting response from most humans and perhaps sheds light on how we can or should respond to a threat, whether real or perceived.

Her show is a part of the MFA thesis exhibitions at the Samuel Dorsky Museum and the opening reception is this Friday, May 17th from [7:30]-9:30pm with additional hours May 17 – 20, 11am-5pm; and May 21, 11am-4pm.

She will be receiving the Artivist award from Arts Mid-Hudson this June 11th for her work advocating for the rights and recognition of immigrants via her Broken Monarchs exhibit.

Marielena is also the new Managing Director at Unison where she will be expanding upon her desire to foster diverse communities through the arts. Stay tuned for exciting things coming from Unison!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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324 Remembering Sarah Bisceglie, Music of The Goddess Party, New Moon Vibes

Today I am severely under the weather so I postponed my original guest and instead have time to honor a dear friend, Sarah Bisceglie, who took her life last year. In the beginning of the show I share some memories of Sarah who was a beam of love and light with a brilliant mind. She and I worked together to bring gong and reiki healing to many in the Hudson Valley both at the local domestic violence shelter and at my former studio in Kingston. She was a guest on the show back in November of 2018, and it’s a timeless conversation worth revisiting even if you’ve already tuned in.

Her art is being shown this weekend, May 11 and 12 from 10-4pm at The Stable Gallery at 84 Sickler Road, Lake Hill, NY. The gallery is snuck back off the property passed a pond and an open field, but just follow the little signs that say parking and you’ll get there. It’s worth the journey.

For much of the remainder of the show I share music inspired by the recent The Goddess Party performance and finish up with a little New Moon Astrology from Tanaaz over at Forever Conscious.

Here’s the playlist for those who want to enjoy it further.

Love yourself and uplift one another!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

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