Month: April 2024

Posted on

323 Laura V Ward “Moving the Body and Watching the Mind”

Apple PodcastsGoogle PodcastsStitcherSpotifySubscribe on AndroidShare Leave a ReviewDownloadSoundCloudSubscribe via RSSListen in a New WindowSpotifyPlayer Embed
Powered by the Simple Podcast Press Player

Today on the show I get to speak with Laura Victoria Ward, CMA, RSME, a dancer, choreographer, movement teacher, Laban/Bartenieff Movement Analyst, musician, painter, consciousness explorer, somanaut, and meditator.

She is the artistic director of Kingston Contemporary Dance Theatre (formerly Octavia Cup Dance Theatre), a multi-disciplinary, multi-generational company. She has been creating dance theater and performing in New York City, the Hudson Valley, and internationally for over 25 years.

She regularly creates and performs with Tonus Maximus and the Glam Rock Cabaret, The Goddess Party, and she is in your grandmother’s punk rock band–a.k.a. Dick Pinchers. Recently, she played Columbia in Rocky Horror Picture Show with R’Ville Stage Creations.

She holds a BA from SUNY Empire State in Dance, Theatre, and Movement Studies and has studied with Irene Dowd, Liz Koch, and Gil Hedley. She studied the Meisner technique with Michael Harney.  Her teaching experience includes Wagner College, Gina Gibney, Dance New Amsterdam, Equinox, Dutchess Community College, Manhattan School of Music, the Laban/Bartenieff Institute of Movement Studies, Cornell Creative Arts Center, and privately. She has received several KCACTF Awards for her choreography at Ramapo College in New Jersey, as have the ensembles she has worked with. Her Ramapo choreography credits include Spring Awakening, Twelfth Night, Urinetown, Church, Ride the Cyclone, and Church.

This year Laura received a Dance Force Choreographer’s Initiative grant (NYSCA) which she is just beginning to work on. She has 2 paintings in a show at the Berkeley Alembic.

She shares her early memories of movement and how her awareness of the body has developed and shaped who she is and the work she does. It’s quite an inspiring conversation as Laura is steeped in body wisdom while being playful and open about how that weaves into her life. We learn about her own practices in both movement and stillness and what she offers to others as their guide. She indulges my questions about toddler movement, the nervous system and truth and offers a short yet powerful practice towards the end of the show. Connect with her via Facebook or Instagram for updates on classes, Dick Pinchers and Tonus Maximus and the Glam Rock Caberet.

You can also check out her YOUTUBE Channel, Somatics with Laura V Ward here!

See you at The Goddess Party performance this Saturday. And here’s the info on costume designer Ramona who we gushed about!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Posted on

322 Preserving Land with Leonora Wiener and Nancy April

1x
0:00
01:48:45
Apple PodcastsGoogle PodcastsStitcherSpotifySubscribe on AndroidShare Leave a ReviewDownloadSoundCloudSubscribe via RSSListen in a New WindowSpotifyPlayer Embed
Powered by the Simple Podcast Press Player

Today on the show I get to speak with Nancy April, a ceramicist and master gardener and Leonora Wiener, an executive and career coach. They are both officers of The Pacama, a Conservation Collaborative, Inc., which was established in an effort to preserve the rural character of the Olive, Marbletown, and Rochester communities in Ulster County, New York, by a group of concerned neighbors. The group came together in 2020 to strategize how to protect local wetlands, animal habitat, and native plant species in the face of growing development in the area and insufficient town oversight of that development. They created this non-profit conservation corporation, to hold land in trust, preserve its natural character, and educate the community about the beauty and unique attributes of the area.

​Pacama is the name the Esopus-Munsee band of Mohicans, the native people of this area, gave to the wetland/vly in our community.  For more information about the native people who lived in the area contact the Stockbridge-Munsee Mohican Tribal Historic Preservation Association. Their motto is “People of the waters are never still.”

Today they share how they were personally impacted by the proposed development in Olive, and what they did to limit the size of the development so that it was aligned with the needs and preservation of the natural environment, from letter writing, to attending planning board and town board meetings to filing an Article 78 Petition following the town’s negative declaration of an environmental impact. Through their combined expertise, dedication and successful fundraising, they eventually came to an agreement with the developers to purchase a portion of the land. They formed Pacama as a non-profit organization to hold this land as “forever wild” for the benefit of the larger community, and the environment, which so desperately needs protection.

Not only was this a timely conversation aligned with Earth Day and an ever increasing need for us to take better care of our earth, but it was also a story of a community coming together successfully to work on a solution to a collective problem. Something we could also use more of in my humble opinion.

I mentioned towards the end of the show an Art Exhibit honoring the art and life of Sarah Bisceglie, a dear friend and past guest who passed last year. Opening reception happening May 4th from 3-6pm at the Stable Gallery.

And here’s the info on The Goddess Party performance also happening on May 4th at 7:30 pm.

Finally, here’s the Full Moon Report.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Posted on

321 Amy Daughters “Connecting Through Handwritten Letters”

Apple PodcastsGoogle PodcastsStitcherSpotifySubscribe on AndroidShare Leave a ReviewDownloadSoundCloudSubscribe via RSSListen in a New WindowSpotifyPlayer Embed
Powered by the Simple Podcast Press Player

Today on the show I get to welcome, Amy Daughters, a lauded Award-Winning Author and dynamic Keynote Speaker, who
envisions unity in diversity, where our disparities intertwine as bonds rather than divisions. By revitalizing the age-old art of handwritten letters, she revives human connections in an increasingly digital age. Infused with wit and humor. Amy draws from her experience crafting 580 handwritten letters to all her Facebook friends, illuminating the path to profound connections
in the unlikeliest corners. With acclaimed works like “Dear Dana” and “You Cannot Mess This Up,” Amy inspires others to embrace vulnerability, proving that genuine kinship thrives even in unexpected spheres.

Today she shares the compelling story about reconnecting with a childhood camp friend through handwritten letters and how that changed the trajectory of her life from writing 580 of her Facebook “friends” letters to learning the art of connecting despite our perceived and even real differences. Her ability to convey the magic in her lived experience is truly contagious. She emphasizes how you do not need to be a writer to write letters, and encourages everyone to try it at least once to see how it may impact themselves or another.

Here’s the Tarot Card reading I shared from Nikki Fogerty.

I end today’s show with a little self care talk with my Mom!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Posted on

320 “The Eclipse Show” with Marielena Ferrer

1x
0:00
01:48:21
Apple PodcastsGoogle PodcastsStitcherSpotifySubscribe on AndroidShare Leave a ReviewDownloadSoundCloudSubscribe via RSSListen in a New WindowSpotifyPlayer Embed
Powered by the Simple Podcast Press Player

Woo hoo, it’s a solar eclipse, a partial one at least, and we’re broadcasting live from outside the radio station having some fun talking about what the eclipse has meant to others, means to us, might mean to you, and how Marielena spent the last full solar eclipse.

New Moon Solar Eclipse Blessings to YOU!

Big thanks to the Radio Kingston Tech Team, Carrie, Eli, Bern and Daniel for making it happen!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Posted on

319 Joanna Leffeld “Relating to Money and Your Ancestors”

Apple PodcastsGoogle PodcastsStitcherSpotifySubscribe on AndroidShare Leave a ReviewDownloadSoundCloudSubscribe via RSSListen in a New WindowSpotifyPlayer Embed
Powered by the Simple Podcast Press Player

Today, my guest is Joanna Leffeld, more famously known as the “Moolah Doula.” She’s worn many roles in her life including certified financial planner, mom, yoga teacher, artist, and hospice volunteer. She was a guest on the show a few years ago where she laid the foundation of what and why she does her work. In the past few years, she’s gone deeper into her own healing as it relates to trauma and ancestral trauma. Today she talks about how this relates to her work, how it’s helped her surface her gifts and how it she will be supporting others to do this work as well. As a trained end of life doula, she sits bedside with terminal patients, and listens to regretful stories of lives not lived to the fullest, missed opportunities, and hopes and dreams unfulfilled. This profoundly shaped her perspective on why living a conscious life in alignment is essential to health and abundance. Drawing from these unique and varied experiences, she has created a powerful process to help individuals and couples heal and align their relationship with money.

She has some in person and virtual workshops on the horizon:

Cultivating a Life of Abundance with Joanna Leffeld and Bahia Miller  Thursday, April 11th from 7-8:30pm. This workshop is Free Through Sacred Reciprocity via the Holistic Life Community who she continues to volunteer with on a regular basis during their virtual health care weeks.

Healing Your Money Issues Workshop in Brooklyn at MahaRose on May 30th from 7-9pm in person.

Last but not least, you can find her art at Joannaleffeldart.com

Getting ready for next Monday’s New Moon Solar Eclipse with the help from Tanaaz. If you’re in the Hudson Valley, come see us outside Radio Kingston for next week’s show followed by a soundbath and meditation.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Facebook
Twitter
Instagram
Follow by Email