253 Vegan Cooking with Nava Atlas

Today on the show, I welcome Nava Atlas, the author of many vegetarian and vegan cookbooks, with hundreds of thousands of books sold over the years. Her books went vegan at the same time she did — the early 2000s. Some include …

She has been featured or contributed to several publications including The New York Times and the Washington Post. Her recipes and vegan living tips have been featured or cited in numerous publications and she’s been a guest on countless radio shows and podcasts.

Her involvement with the vegan movement and women’s issues overlaps with my work as an artist. It’s all under the umbrella of social justice. Her work has been shown in numerous galleries and museums and is in a number of public and university collections.

In addition to her involvement in all things vegan, she also creates visually driven books. These have include Secret Recipes for the Modern Wife, a darkly humorous look at the gender roles through the lens of a faux 1950s cookbook and The Literary Ladies’ Guide to the Writing Life (2011), which explores the creative processes of twelve classic female authors through their letters, journals, and interviews. The website that grew from this book is Literary Ladies Guide, which strives to be the most comprehensive resource on women’s classic literature. 

Here’s the New Moon Astrology from Tanaaz at Forever Conscious.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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252 End of the Year Tarot with Marielena Ferrer

Wanting to end the year on a high note, we talk about what the end of the year means and one or two ideas on how to step into the new year. Marielena walks us through what the Tarot reveals to her in the moment as we contemplate the beginning of 2023. Inspired by my weekly chat with Warren and Manuel we revisit the subject of confidence vs. questioning. A favorite quote to sum up that part of the conversation, “Wise people are full of doubt, but the idiots are completely sure.”

Have a fabulous New Year, and let us know if you have something you do to transition into the New Year, or any topic you’d like us to cover next year!

Today’s bonus conversation with Warren and Manuel is about awkward moments.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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251 Adrianne Theetge “Returning to and Taking Care of Self”

Adrianne Theetge moved to the Hudson Valley from Georgia after doing disaster relief in NYC for 9/11 in the AmeriCorps NCCC program. After several years working and serving our elections and our political system, she just recently went back to graduate school to fulfill her dream of becoming a teacher. She loves her new career as an ENL teacher serving students who are learning the English language. Experiencing grief after the loss of her brother and father she shares with us some of what has helped her through that process. She is a proud mother of two daughters. One of which, Aliza, has been a guest on the show in the past.She enjoys being outside running on the beautiful trails in the Hudson Valley, playing soccer, reading, thrift store shopping, exploring new places, and meditating (a new found invaluable tool).

I loved our talk today that actually took place at my house over tea. Adrianne is so warm and thoughtful and shares deeply from her heart space about grief, talking through the hard bits, career change, overcoming fears, letting people in, saying yes or no when that’s her truth, being a mom, and the secrets to her happy marriage.

Today’s bonus conversation with Warren is about brain health.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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