249 Mental Health and Gratitude with Tara Sanders

Today, my pal Tara Sanders returns to the show to talk Mental Health and Gratitude. An Ulster County native, Tara is a trauma-informed yoga teacher and educator. She presents for a number of county-wide agencies, schools, and nonprofit organizations. She was most recently the Director of Community Outreach and PR at YWCA Ulster County, and is working with HUDSY TV on their event series, Beyond the Screen.
 

Our gal pal chat winds through the themes of capacity, comfort zone, grief, loss and mental health, somatic care and of course gratitude!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

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248 Spirituality and Politics and Racism -AGAIN- with Marielena Ferrer

Today we begin by sharing and discussing Nikki Fogerty’s weekly Tarot report.

Then we’re off to the races talking about racism, what it means, why it happens and what we think about how to resolve our country’s racist problems. Marielena talks about what motivates people and how this affects their overall behavior including stereotyping and controlling others. This conversation was prompted by the political problems in LA with racist speech.

Today’s show was engineered by Ian Seda from Radio Kingston.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

Follow:

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247 Kevin Ann Jordan “Style Coach and Sustainable Style”

Kevin Ann Jordan@tailoredstylist has been helping women get dressed since age three, starting with her younger sister. Growing up in a remote mountain town in California, she didn’t have a lot of exposure to the fashion world but she loved the bi-annual school clothing shopping trips and reading fashion magazines. Kevin has always wanted to help people, and after a corporate career in the healthcare industry, she realized that she could help women on an individual level through styling. Starting at Stitch Fix, Kevin was trained as a virtual stylist and later started her own business, cultivating a roster of clients around the world from Sydney to New York to Vancouver.

Always practical, Kevin disliked the amount of waste created by the fashion industry, including the amount of low quality clothing piling up in women’s closets. With a mantra of quality over quantity, Kevin began to discover the sustainable fashion movement. Starting in her own closet, Kevin learned just how bad our clothing, and consumerist culture is for the planet, its people and animals.

Today, Kevin makes it her mission to help the planet one closet at a time through her one-on-one work with clients, as well as the Sustainable Style Club she launched in 2022. Kevin is spreading the message about buying less, recycling more, curating mindful, beautiful closets and wearing clothes that make us feel great, without compromising the planet.

She’s my guest this week and shares a million good ideas about how to think about what you’re wearing and how it impacts the environment starting with understanding your style manifesto, to buying less, re-imagining your clothes and how to recycle them. Her work is truly quite transformative, and I am excited to share this conversation with you.

Here are some of the resources and companies Kevin talked about on the show today: Good On You app and website Goodonyou.eco, ForDays – takeback bag, Marine Layer, Smartwool, Nisolo Everlane,Outerknown,Madewell, Eileen Fisher and Patagonia.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER * https://twitter.com/wantwhatshehas

246 The History of the Witch

In honor of the season, I wanted to remind us all of the history of the “witch” and her persecution by reading from Silvia Federici’s Caliban and the Witch.

And here’s a little Tarot reading for the week.

The playlist we enjoyed throughout the show can be found here.

Today’s show was engineered by Ian Seda from Radio Kingston.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER * https://twitter.com/wantwhatshehas