#187 Anyssa Lucena “Confident Climbers”

Today’s guest is the very inspiring Anyssa Lucena. She helps women climbers gain confidence by teaching them how to overcome self-limiting beliefs, get stronger and live an empowered life through climbing. As a former rock climber, when I heard about Anyssa and her work, my curiosity led me to her website where I learned more about her background, and her story was so inspiring that I wanted to invite her on the show. Due to her schedule, we recorded our conversation last week, and I play that for you today. As you’ll hear, after having 3 kids, Anyssa suddenly realized she was deeply unhappy with her life.  Something was missing.  Her youngest was 9 months old when she asked her husband for a divorce. She was 38, suddenly a divorced – single mom of 3 kids, ages 5, 3, and 9 months and had no idea whatsoever what her future would look like.  She had left her wall street job when she had kids, and although she was well educated and experienced, she couldn’t imagine returning to a corporate environment.  She had no idea what her future would look like, but she had faith that somehow, things would work out.  Spoiler alert, things have turned out well for Anyssa, but getting there wasn’t always easy and rock climbing helped her find her way. It’s surprising how metaphorical rock climbing is for life in general.  Her story really resonated with me and I hope you enjoy it too.

Some of my favorite parts of our conversation today are about exploring fears, self compassion, mom guilt, “divorce arms,” internal validation, shifts in mindset and celebrating failure. So good!

As I mention at the end of the show, here’s the article about Menstrual Huts in India.

And here’s the article I referenced about addiction to money and power that Marielena and I will touch upon during the September 13th show.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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#186 Jayla Kai “Debut EP Epitome”

Jayla Kai grew up in Woodstock, a town synonymous with the pureness of music. It evokes a togetherness where the community has each other’s back and the culture is almost symptomatic of its people (Dylan, Bowie, Van Morrison, Levon Helm). Kai cites a handful of local musicians who have served as key mentors to her. Kieran Hebden (Four Tet), is one of these key mentors who has inspired and encouraged her. Kai’s Debut EP, Epitome, is out now following the release of her crunching single Apple Tree and Kai’s introductory track, I Can’t Lie. As far as opening bows go, Epitome EP is as confident as you’ll hear. It’s the sound of an artist quickly in-tune with her writing and finding a distinct voice that is completely her own. The songs she shares here are sharp, literate, and expressive on an EP that zips and shuffles; all melody and poetry. Epitome is a bold statement of intent. Listen to “Epitome” by Jayla Kai here: https://awal.ffm.to/epitome

On today’s show she shares about finding her creative instinctive voice, the making of her debut EP, making music, performing and staying authentic as life and career evolves. We heard the songs, Paperread, Apple Tree, and I Can’t Lie from “Epitome.”

Here’s where to learn more about The Hoot!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#185 Elizabeth Gross “The Myth of the Selkie”

Today I speak with Elizabeth Gross, an herbalist, bodyworker, meditation and yoga instructor, and end-of-life doula based in the Mid Hudson Valley of NY.  Her mission through Selkie Medicinals is to provide optimal comfort and care to people experiencing major life transitions related to birth, sex or dying. Her services include prenatal Thai Yoga herbal bodywork, sexual health focused herbal consultations with a specialty in hpv and cervical dysplasia, and end-of-life doula care focused on abortion and miscarriage support.

Some of what we get to chat about today is the myth of the Selkie, masculine and feminine in the tantric tradition, the patriarchy, healing the patriarchy, slowing down, pelvic health and vulva gazing. Note, we do talk about men’s and women’s reproductive body parts!

The Secret of Roan Inish: Film. Link Here

Sensing, Feeling, and Action: The Experiential Anatomy of Body-Mind Centering by Bonnie Bainbridge Cohen Link Here

For The Wild Podcast Episode: Tricia Hersey on Rest as Resistance Link Here

Embodiment Matters Podcast: Embodiment and Social Justice: A Conversation With Reverend angel Kyodo Williams and Dr. Scott Lyons Link Here

Also: Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés Link Here

ALSO, as mentioned with respect to the current state of affairs for women and children in Afghanistan, here is a link to my past interview with Sonita Alizadeh, and here’s a direct link to donate to her ongoing work with children and also her recent fundraiser for the people displaced in Kabul.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#184 Marielena Ferrer “Spirituality and Politics”

Back at it for another round of deep thoughts and wild talks with Mariaelena.

The second Monday of the month is inspired by the book, Espiritualidad y Politica, which was published 10 years ago, of which Mariaelena was a contributor. She is also the Executive Director of Humanamente — a diversity and inclusion consulting organization, Chair of the Athena Network New York — a psychosocial support network in the area of social services, health, and specifically in mental health, for immigrants experiencing psychological challenges related to the migratory process, a board member of the Family of Woodstock, a member of the Arts Mid-Hudson Advisory Board, and Kingston’s City Arts Commission.

Today, we veer ever so slightly away from the book and into the realm of capitalism in spirituality, group think, cancel culture, tolerance, and the writing/re-writing of history. For background, we refer to this Vice article about Guru Jagat as well as this TIME article of Anthony Fanone’s story from the January 6th insurrection. How will this history be remembered?

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#183 Nina Isabelle – Artist, Thinker, Observer

Today’s guest is the profoundly talented Nina Isabelle. She is a process based artist working with perception, action, language, and phenomena. Her practice is a method to sort and solve the inconsistencies of language, memory, and form, and she makes paintings, drawings, photographs, video, sculpture, sound, performance and writing as inquiry into how sensory perception functions as the impetus for action, reaction, response, and choice making in art and life.

Her work has been presented at The Elizabeth Foundation for the Arts in New York City, The Queens Museum as part of Emergency Index Documentation Discussion, Judson Memorial Church, Grace Exhibition Space, and ABC No Rio in Exile at Bullet Space in NYC with Feminist Art Group, as well as at Para//el Performance Space and The Ear in Brooklyn, NY. Internationally her projects have been presented at Czong Institute for Contemporary Art in Gimpo, South Korea, The Unstitute in Catalunya, Spain, Bangkok Underground Film Festival in Thailand, and NA Gallery in South Korea. Nationally her work has been shown at The San Diego Art Institute, The New School’s exhibition at The Bushwick Collective, Roman Susan in Chicago, IL, and CX Silver Gallery in Brattleboro VT, among others.

In 2018 she founded Three Phase Center for Collaborative Art Research & Building in Stone Ridge, NY where she facilitates, collaborates with, and documents the work of process based conceptual and performance artists. She’s continually motivated to work, present projects, facilitate, and collaborate with artists and idea people of any sort.

Today we talk about her upbringing be tossed in the air lots by acrobats and gymnasts and how her childhood set her up for being unmotivated by external validation or approval. This made for challenges in school, but seems to allowed for a vibrant life where she is guided by what is fun and fulfilling. We discuss some of the pursuits of her art in solving inconsistencies in language, memory and form, how perception is imperfect and malleable and several intersections between her work and thought processes and quantum physics. I try to keep up!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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