231 The Freedom Show – Life and Liberty of the Constitution

It’s the 4th of July which means it’s my old roomie and pal Mary’s Birthday. Now that’s worth celebrating!!!

Today I teach Con Law 101. Okay, not really, but I wanted to deepen my understanding of the 14th Amendment which I haven’t thought about in detail since law school. While the language, “No state shall make or enforce any law which shall abridge the privileges or immunities of citizens of the United States; nor shall any state deprive any person of life, liberty, or property, without due process of law; nor deny to any person within its jurisdiction the equal protection of the laws,” seems straight forward to me as it relates to body autonomy, the Supreme Court has battled over the concept of liberty and the right to privacy for decades. I wanted to understand why. I enter the rabbit hole to the recent Supreme Court decision in Dobbs and end with my unfortunate and cynical conclusion that the court interprets the laws the way it wants to. 

Admittedly, it’s not an easy task wrangling the different thoughts and opinions from over the years, but truthfully I don’t know why we are turning to precedent that existed when women had no official rights under the constitution. That being said, there is plenty of common law to show that abortion was not criminalized prior to the quickening stage, and that often abortion was criminalized to protect the life of the mother because abortion practices were quite dangerous. I also don’t understand why the issue at hand isn’t a women’s right to body autonomy and to make personal and private health decisions. I can only conclude it’s because if that was the “right” that was to be reviewed and balanced against a State’s interest, the Court would be hard pressed to come to the same decision. There was zero consideration, review, analysis or balancing of a woman’s interest in her health as it relates to the often life threatening and nearly always life changing state of being pregnant. We’ve officially returned to the dark ages. 

References:

Cornell Law School Civil Rights

The Dobbs Decision Has Unleashed Legal Chaos for Doctors and Patients article in the New Yorker.

Sirius Gateway Info is -> here.

We listened to these songs throughout the show to give us a chance to digest and be inspired…You can’t hear them here because I don’t have the rights to them, but you can still enjoy them on your own time.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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230 Joyce Manalo, Chloe Caldwell, Sari Botton, and Aileen Weintraub “Health and Uteruses”

Joyce Manalo, founder of Kala Health and Wellness, is a Certified Health Coach who is an advocate for diabetes and mental health awareness. Formerly a Community Health Worker in Dallas, TX, Joyce has an important perspective on health inequities and with the recent Supreme Court’s decision related to women’s health, some important thoughts on the state of women’s health in Texas. Here’s her YouTube channel!

Bad news! The radio station’s mechanism that records all the content failed halfway through the show and I lost the conversation with Chloe, Sari and Aileen about their uteruses, how they’ve impacted their lives and how the medical establishment has failed them. I wanted to share their backgrounds with you so that you can go out and get their memoirs which go into loads more details from what they shared during our conversation. We talked about how women’s stories, now more than ever, are important to ensuring the truth about and support for women’s bodies is shared with others.

Chloe Caldwell is the author of three books: I’ll Tell You in PersonWomen, and Legs Get Led Astray. Her essays have been published in The New York TimesBon AppétitThe CutThe StrategistBuzzFeedNYLONVICELongreads, and many anthologies. Her essay “Hungry Ghost” was listed as Notable in The Best American Nonrequired Reading 2017. She lives in Hudson, New York, and teaches creative writing online at Writing Workshops, LitReactor, and the Fine Arts Work Center. Find out more at http://www.chloesimonne.com. Her latest, The Red Zone is a searching, galvanizing memoir about blood and love: how learning more about her period, PMS, PMDD, and the effects of hormones on moods transformed her relationships—to a new partner, to family, to non-blood kin, and to her own body.

Sari Botton is a Gen-X writer and editor living in Kingston, NY. Her work has appeared in the New York Times, the Guardian, and elsewhere. She is a contributing editor at Catapult, and the former Essays Editor for Longreads. She edited the award-winning, bestselling anthologies Goodbye to All That: Writers on Loving and Leaving New York and Never Can Say Goodbye: Writers on Their Unshakable Love for New York. She teaches creative nonfiction at Wilkes University, Catapult, and Bay Path University. She publishes the newsletters Oldster Magazine, Memoir Monday, and Adventures in Journalism.

Her new memoir, And You May Find Yourself… is about “finding” yourself later in life—after first getting lost in all the wrong places. As Botton discovers, the wrong places famously include her own self-suppression and misguided efforts to please others (mostly men). In a series of candid, reflective, sometimes humorous essays, Botton describes coming to feminism and self-actualization as an older person, second (and third and fourth) chances—and how maybe it’s never too late to find your way…
assuming you’re lucky enough to live long. Sari was last on the show talking about Oldster Magazine at the end of 2021. In Sari’s memoir she has a chapter, “My Hysterectomy, a Love Story,” which reflects on her journey to conceive and what she learned when she reach the end.

Aileen Weintraub is the author of Knocked Down: A High-Risk Memoir, a laugh-out-loud story about a commitment-phobic Brooklyn girl who, after a whirlwind romance, finds herself living in a rickety farmhouse, pregnant, and faced with five months of doctor-prescribed bed rest because of unusually large fibroids. Publishers Weekly says, “Love, marriage, and a harrowing pregnancy yield a haunting story of survival in this gripping account.” Aileen has written for  the Washington Post, Glamour, Parents, Al Jazeera, Huff Post,NBC, Lit Hub and AARP among others. She is also the author of the middle-grade social justice books, Never Too Young! 50 Unstoppable Kids Who Made a Difference, which won a Parents Choice Award, and We Got Game! 35 Female Athletes Who Changed the World, A Mighty Girl Best Book of the Year. Aileen was recently chosen as Erma Bombeck’s Humor Writer of the Month for Knocked Down. Find her on Twitter @aileenweintraub or drop her a note at Aileenweintraub.com Aileen was last on the show in February to talk about her book. In light of the recent Supreme Court decision, I am excited to hear her thoughts about the future of women’s health and personal freedom.

Today’s show was engineered by Ian Seda from Radio Kingston.

We also heard music from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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229 “The Bullied Brain” with Jennifer Fraser

Today my guest is JenniferFraser, best-selling author and award-winning educator. Her online courses and workshops provide dynamic lessons in the impact neuroscience has on personal development and culture change. Her previous book, Teaching Bullies: Zero Tolerance on the Court or in the Classroom, explores what happens when the bully is a teacher or coach. Her new book, The Bullied Brain: Heal Your Scars and Restore Your Health, delves into how bullying affects the brain and how the brain can heal. Learn more at bulliedbrain.com

I’ve been glued to this book which is rich with information about bully culture, the damage it causes our brains, and what we can do about it. It’s a sad reality that our culture is so seeped in bullying and abuse — from children’s playgrounds to the upper echelons of leadership — that we’ve come to normalize the behavior and overlook the wreckage. This bullying paradigm has parents, teachers and coaches believing they must be tough to the point of emotional abuse in order for children to acquire the grit and resilience needed to attain excellence in a competitive world. The research shows however that the bullied brain correlates with failure to perform, substance abuse, aggressive behavior, chronic disease and mental illness.

Some of the topics we get into are the bullying paradigm, toxic masculinity vs. toxic stress, the “invisible” brain damage cause by bullying and toxic stress, open vs. fixed mindsets, building resilience, and in honor of Juneteenth I share some personal thoughts on how slavery was an extreme form of bullying and how we should consider what we’ve learned from Jennifer when understanding how to heal from it’s legacy.

Today’s show was engineered by Manuel Blas of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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228 “Spirituality and Politics and the Second Amendment” with Marielena Ferrer

It’s the second Monday of the month and you know what that means, “Spirituality and Politics” with Marielena Ferrer. She’s joining us from Scotland today so we hear a bit about her trip and some of what she’s observing related to the culture of spirituality and politics on the island of Lewis and Harris. Then we dig into the conversations we’ve been having and the thoughts we’ve been thinking related to the 2nd Amendment and gun regulations, and of course we end with a little moon talk considering the alignment of the Full Strawberry Supermoon. You can read the whole report referenced here.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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227 “Holistic Health” with Cornelia Wathen, Diana Seiler and Alannah Henneberry

Today I get to speak with three members of the Holistic Health Community,Cornelia Wathen, Diana Seiler, and Alannah Henneberry.

Since 2012 HHC has offered Community Holistic Healthcare days at the Marbletown Community Center, 3564 Main Street, Stone Ridge (Route 209), on the third Tuesday of each month, from [4:00][8:00] PM. Then in March 2020 they shifted to offer virtual sessions during the last week of each month. Now that they are back to in person, they continue this virtual offering an ongoing event for out-of-town practitioners, for practitioners whose modalities are not appropriate for shared space (such as sound healing) and for practitioners who prefer virtual work.

During these events practitioners offer a wide range of services including acupuncture, reflexology, chiropractic, massage, Brennan Healing Science, Reiki, OrthoBionomy, NeurOptimal, Biophonton Therapy, One Light Healing Touch, Attunement, Reconnective Healing, Matrix Energetics, Jin Shin Jyutsu, Hypnotherapy, The Emotion Code, Spacious Heart Guidance, Psycho-Spiritual Counseling, Craniosacral Therapy, and much more!

Additionally, they offer a variety of special events, including speakers and workshops related to expanding consciousness and exploring holistic health, and in collaboration with the Rosendale Theatre Collective, they co-sponsor the screening of films related to health and well-being. See their Film Archive  for the full scope of programming.

The Holistic Health Community operates under the principle of Sacred Reciprocity/Paying it Forward. So, though there is no charge for services, they encourage sacred reciprocity by giving a donation, by doing volunteer work or by an act of loving kindness for someone in need. No one is turned away.

A little about my guests before we get into the conversation:

Cornelia Wathen regularly offers Brennan Healing Science and Emotion Code work at HHC events. She is one of the founders of The Holistic Health Community, and coordinates the Community Holistic Healthcare Days and Virtual Holistic Healthcare Weeks.

Diana Seiler is a licensed Thai Massage practitioner and instructor and has been serving with the Holistic Health Community for several years, most recently overseeing their Regenerative Farming: Soil to Soul Program.

And finally, Alannah Henneberry is an energy worker and certified Shamanic Reiki Healing Master. She has joined their mission to help advance the Holistic Health Community’s Holistic Healthcare to the People! initiative, aiming to make holistic healthcare accessible to locally underserved communities through their Outreach Program.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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226 “Decoding Health” Sarah Ann Carlson

Sarah Carlson is a health coach who was diagnosed with breast cancer in late 2020. What followed was a deep plunge into her health, genetics, nutrient levels and energetic and mental healing as she figured out the roadmap to wellness, vitality, and resilience that was individualized and informed by her unique genetics.

At this point, the deep darkest night of the soul of her cancer journey is passed, and despite being stage 2A at time of her surgery, she just celebrated her one year anniversary of her diagnosis with her first mammogram and ultrasound, and is well and cancer-free! She’s learned a lot along the way and is now helping others decode their health. You can sign up for Sarah’s newsletter and follow her on Instagram  @decodinghealthprogram to get notifications about podcast episodes, blog posts, happenings, or to just hear about her work and her journey.

Today’s episode is rich with useful information. Some key take aways: a one size approach may not be the most efficient or the most effective approach to managing one’s health; it’s important to have a complete picture of your health including genetics and nutrient levels via bloodwork; hormone imbalance in women is prevalent, but there’s lots that can be done; speaking of, it’s important for you to know about choline; there are good and not so good ways to detox the body, it can happen quite naturally with the proper support; knowing how and where your body is taking in toxins is a part of the overall equation; health also encompasses emotional wellbeing and intergenerational trauma.

Here’s where you can learn more about People’s Place Holistic Care Day.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!! She’s playing OPUS 40 this Friday! Last Friday was rained out.

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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225 Lisa Marie Darling “Soundscapes and Lullabies”

New York-based sound healing artist Lisa Marie Darling crafts meditational soundscapes to foster emotional and energetic reconnection. Through a cappella vocalization and experimental, looped melody formation, Lisa creates otherworldly compositions to aid in identifying and unlocking fossilized trauma and grief. To date, she has released three albums—Darling Lullabies (2014), Canciones De Cuna (2017), and Into The Deep (2022). Her latest album presents a guided journey through inner emotional landscapes, integrating the vital healing energies of the celestial bodies of Earth, Sedna, Venus, Saturn, Mercury, and the moons of Mars, Jupiter, and Neptune. Listeners will be led into a calming space where surrender, meditation, reflection, and contemplation feel safe, possible, and sacred.

Today, Lisa shares her background and why she began doing the sound work including the four major life events that led her to the work including her mystical experiences and her life’s challenges. We begin talking about lullabies and their potent ability to heal and reduce pain and suffering not only babies, but also during palliative care. We then get to listen to some of the soundscapes, and she talks about how they came to be through her connection to astrology and planetary energies. We end our conversation talking about Lisa’s advocacy work to reduce sound pollution that was infiltrating her living space.

To experience the magic firsthand, you can join one of Lisa’s livestream Soundscape Journey events via the free Insight Timer meditation app. You can also find her music on Spotify, Bandcamp, SoundCloud, and YouTube or follow Darling on Instagram and TikTok. If you are interested in hosting a live Soundscape Journey event in the Hudson Valley area, you can contact Lisa directly and you can learn more about her work and all of her online and in-person offerings via http://www.lisamariedarling.com.

Finally, you can learn more about the Headstone Gallery event in which Lisa’s Soundscapes will be a part of coming opening June 4th over here.

And here’s your Forever Conscious Moon report for the upcoming New Moon!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!! She’s playing OPUS 40 this Friday!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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224 “BLOOM” with Circle Creative Collective

Today I am joined by Melissa Hewitt, Mirabai Trent, and Jenny Wonderling from Circle Creative Collective to talk about their upcoming happening, BLOOM, and their ongoing work to build on their commitment of connecting and inspiring diverse communities by sharing and preserving traditional crafts and skills.

BLOOM: the Rebirth invites you to rediscover your dreams and your most joyous and authentic you. Step upon candlelit paths through interactive dreamscapes celebrating wonder and the fullness of spring. Join our visceral journey through the woods and be both witness and player on an exuberant full sensory experience where performance meets the sacred and celebration. This is avant-garde ceremony, breaking the bounds and touching pure magic as creativity emerges from the trees and forest floor, falls from the sky, and is illuminated all around you. It’s a spectacle, an inspiration, an awakening and an offering to the earth and our collective future. This May, meet magical creatures who will share wisdom, music, dance, and even bring healing. BLOOM is living theater wrapped in a prayer.

We also talked about their offerings Sankofa, Chrysalis for teens program, and their Craft Preservation workshops. It was a lively and loving conversation about their relationships to rebirth, joy, conscious living and connecting in community.

Hope to see some of you at BLOOM on May 28th or June 4th at the Stone Ridge Orchard! Remember to reach out to them if you want to help out or would like to request a sliding scale ticket discount.

Oh, and here’s the information on this Saturday’s Together for Mental Health Community Walk.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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223 “The Birth Show” with Marielena Ferrer

On this month’s installment of Politics and Spirituality with Marielena Ferrer we go deep into birth and the many facets of this conversation including; immaculate conception, unwanted pregnancies, and rebirths.

Here’s the NPR article we referenced, and here’s Tanaaz’s Full Moon Lunar Eclipse report.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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222 Kia Abilay “The Gift of Listening” and Lisa Hantes “The Gift of Giving”

Today I celebrate the life of Kia Abilay. She was a guest on the show September 21, 2021 when she talked about her book, The Gift of Listening: Cultivating Your Connection to Spirit. The part of her story we didn’t get into in her interview was how she had been diagnosed with esophageal cancer and what she was doing to heal from it. Kia passed on November 22, 2021 and so today, on her birthday and the day of her Celebration of Life, I read from portions of her book in her honor.

Then in the second hour of the of the show, I am joined by Lisa Hantes president of the board of directors for Angel Food East, one of Kia’s favorite local charities which was chosen for remembrance donations in her honor. Lisa has been the board president for the last 8 years and is also a volunteer chef.  Locals may know her as the GM and co-proprietor of Keegan Ales, where she worked together with her husband Tommy for the past 10-12 years. She also works with Ulster Literacy association as a grant administrator and tutor trainer. Lisa lets us know how we can support the work of Angel Food East and all the cool happenings on the horizon at Keegans.

Don’t forget about Marielena’s opening this Friday at the Dorsky in New Paltz!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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