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339 Amber Rubarth “Musician and Creative”

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01:30:39
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Today on the show I get to chat with Amber Rubarth! Amber left home at 17 years old to become a chainsaw sculptor in Nevada.  At 21, she quit and decided to begin writing songs and teaching herself guitar.  One of her early originals was awarded Grand Prize in NPR’s Mountain Stage New Song contest.  She has performed hundreds of stages around the world, from the early days opening for a flea circus at a Texas theme park, to performing an original duet with Jason Mraz at Carnegie Hall, to full orchestral arrangements of her songs with the Ithaca Chamber Orchestra woven into classical works.  She moves fluidly between genres, creating a unique palette of instrumentation for what best serves the song.

After many years of solo touring, Amber lights up these days with collaborations in both film and music.  She has written original songs and score for numerous films including Sundance festival winner ‘Joan Rivers: A Piece of Work’ and the super-marathon documentary ‘Desert Runners.’   She co-founded ‘The Paper Raincoat,’ a Brooklyn-based iTunes Indie Artist Spotlight band featured in Disney’s ‘The Last Song,’ the CW’s ‘One Tree Hill,’ and Paste Magazine who said “We think the world might be a little better if everyone heard this record.” In 2016 she recorded a live-to-tape single microphone album with her folk trio ‘Applewood Road’ which the London Sunday Times gave 5 stars, calling it “a flawless set that has to be the most haunting release of the past year” which led to performances at Glastonbury Music Festival, Cambridge Folk Festival, a UK tour supporting Mary Chapin Carpenter, and her original arrangement and performance featured in the ‘BBC Sisters in Country’ documentary with Dolly Parton, Linda Ronstadt and Emmylou Harris.

Her most recent album, Cover Crop, is 15 reinterpreted songs exploring the disconnection and remembrance of our interconnectivity with nature. Self-produced and performed by Amber Rubarth in the woods of the Hudson Valley, New York.

Today Amber shares with us how she went from chainsaw sculpture to musician, what’s different about her musical work then and now, how she takes care of herself (with her Matcha ritual), why and how she made the Cover Crop album, and plays a few songs for us too!

Amber on Instagram

Here’s the Tarot Reading from Nikki Fogerty for those who want to revisit.  The Emperor and The Ace of Swords… Perfectly timed to fold into our discussion of the masculine. “With great clarity and purpose, I become the leader I am meant to be.”

Get tickets to the Gail Ann Dorsey and Amber Rubarth benefit concert this Saturday, September 14th.

Here’s the playlist with associated songs for today’s show.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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338 Rewilding the Masculine

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01:15:14
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Inspired by Sophie Strand’s The Flowering Wand: Rewilding the Sacred Masculine, I meander through my own thoughts on the patriarchy, matriarchy, the feminine and the masculine. We receive two cards, The Castle and Gnosis, from Kim Kran’s Archetypes Guidebook and then talk about the moon and her magic.

Here’s your New Moon Report from Tanaaz at Forever Conscious.

And here’s the associated playlist.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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337 NeeNee Rushie “Big Takeover Band”

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01:46:06
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NeeNee Rushie grew up in Jamaica where her mom and her 3 sisters raised her. She’s always been very touched by music and songs from a very early age. She sang in church and school choirs since the 4th grade- when she discovered that she had a talent for singing and performing.

NeeNee moved to NY in 2003 and went to college in New Paltz in 2005 where she met the original drummer and Rob (their current bass and musical director) that same year. The band would form in a couple of years. Since then, they have released 5 full length studio albums, a couple live EPs, performed all over the country and experienced countless strange and  unforgettable moments. The band has had some line up changes over the years. Some wonderful musicians have come and gone. Rob, Chas and NeeNee are original members. Guthrie, Manuel, Roger and Ryan have been on board for several years now. The band operates like a family. They play reggae-ish, ska-ish, world-ish grooves, sprinkled with some soul-ish nuggets.

When NeeNee became a mother, their strategy changed from playing tons of shows, to being more picky about the shows they play. She realized that she was going to have to make the same or stronger impact, but by playing less shows. NeeNee’s daughter really regenerated a new love for the band in her. Her daughter has taken a major interest in the band and their music, and that has given NeeNee a new perspective. She’s never felt more passionate about the band and is feeling prouder of what they have done, and more confident about what they are working on.

https://www.bigtakeoverband.com/

On today’s show NeeNee shares about her childhood and the music that she was surrounded by while living in Jamaica and what it was like leaving her home and her mama. We talk about her process for writing and collaborating with the band, being a woman in a male dominated industry, and listen to a few songs and hear what they mean to NeeNee. Of course, we also talk about motherhood, how that’s impacted her and the band, and how they are evolving as a result. They have two local shows coming up. First up is at The Falcon on September 28th and then The Linda in Albany on October 26th.

Here’s the Tarot reading that I shared from Nikki Foggerty. “I bring love and compassion to myself and embrace all the possibilities that lie ahead.. “

We listened to a song from Amber Rubarth who will be a guest on the show Sept. 9th. She’s also playing this benefit…Neighbors for Neighbors on September 14th supporting People’s Place and the O+ Festival.

Here’s a link to today’s playlist.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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336 The Art of Living Together Through an Election Season

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01:37:24
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NeeNee Rushie grew up in Jamaica where her mom and her 3 sisters raised her. She’s always been very touched by music and songs from a very early age. She sang in church and school choirs since the 4th grade- when she discovered that she had a talent for singing and performing.

NeeNee moved to NY in 2003 and went to college in New Paltz in 2005 where she met the original drummer and Rob (their current bass and musical director) that same year. The band would form in a couple of years. Since then, they have released 5 full length studio albums, a couple live EPs, performed all over the country and experienced countless strange and  unforgettable moments. The band has had some line up changes over the years. Some wonderful musicians have come and gone. Rob, Chas and NeeNee are original members. Guthrie, Manuel, Roger and Ryan have been on board for several years now. The band operates like a family. They play reggae-ish, ska-ish, world-ish grooves, sprinkled with some soul-ish nuggets.

When NeeNee became a mother, their strategy changed from playing tons of shows, to being more picky about the shows they play. She realized that she was going to have to make the same or stronger impact, but by playing less shows. NeeNee’s daughter really regenerated a new love for the band in her. Her daughter has taken a major interest in the band and their music, and that has given NeeNee a new perspective. She’s never felt more passionate about the band and is feeling prouder of what they have done, and more confident about what they are working on.

https://www.bigtakeoverband.com/

On today’s show NeeNee shares about her childhood and the music that she was surrounded by while living in Jamaica and what it was like leaving her home and her mama. We talk about her process for writing and collaborating with the band, being a woman in a male dominated industry, and listen to a few songs and hear what they mean to NeeNee. Of course, we also talk about motherhood, how that’s impacted her and the band, and how they are evolving as a result. They have two local shows coming up. First up is at The Falcon on September 28th and then The Linda in Albany on October 26th.

Here’s the Tarot reading that I shared from Nikki Foggerty. “I bring love and compassion to myself and embrace all the possibilities that lie ahead.. “

We listened to a song from Amber Rubarth who will be a guest on the show Sept. 9th. She’s also playing this benefit…Neighbors for Neighbors on September 14th supporting People’s Place and the O+ Festival.

Here’s a link to today’s playlist.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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335 Music and Musings with Theresa

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01:12:17
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Hello! Back in the studio, but Marielena is unwell so Spirituality and Politics is moved to next week. Instead, I play some music and share some thoughts about…

Taking care of self first, Jeanne Brook’s Mealtrain, rising above and taking the high road during this election season, Nicky Foggerty’s Tarot reading for the week, “When I open my eyes and heart, I see all the possibilities. I step up as the leader I am meant to be,” and The Animal, The River and The Flame from Kim Krans Archetype Guidebook.

Here’s a link to today’s playlist, and the O+ and People’s Place benefit Neighbors for Neighbors on September 14th with Gail Ann Dorsey and Amber Rubarth.

P.S. Before I officially started the show Warren and Manuel talked with me about how to avoid stress so that’s appended to the end of the show.

P.P.S. You cannot hear most of the songs because of rights and permissions, but I’ve included the playlist so that you can enjoy them on your own time.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

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FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

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334 Molly McCarthy Tweedy and Jenny Wonderling “Community Healing”

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Today I get to welcome Molly McCarthy Tweedy and Jenny Wonderling to the show to talk about a special event they are hosting this Thursday, featuring the music and global healing work of Samuel J. Happening at Crescent in Gardiner on 8.8, the Lion’s Gate!

Molly @evolutionary.holistic.healing is the Co-Founder and Co-Director of Evolutionary Psychotherapy & Holistic Healing, a healing center that opened its doors in 2021 in uptown Kingston, NY, and provides holistic mental health, recovery, and wellness services.

For the past 25 years, Molly has dedicated herself to guiding others on their transformative journeys to heal. Her educational background includes a Master’s degree in social work from NYU, a license in Clinical Social Work, and a CASAC (Credentialed Alcoholism and Substance Abuse Counselor). She has studied AFT (Aroma Freedom Technique), DONA (Doulas of North America), Journey Dance, and MotherWoman. She has extensively trained in trauma treatment, Attachment Focused EMDR, completed courses in Violet Alchemy and Tony Robbins’ Mastery University, and achieved a 200-hour Hatha yoga teacher training and certification.

Beyond her therapeutic expertise, Molly is a musician, dancer, and artist, performing since 2009, and recognizing the power of creativity as both an outlet for expression and a catalyst for healing.

Jenny Wonderling @jennywonderling brings her deep love of the planet and respect for ancestral wisdom to her writing, event production, Breathwork classes, space holding, and community building spaces in the Hudson Valley. She strongly believes in the transformational powers of inter-woven creativity and how we can help bring each other’s audacious dreams and unique gifts to fruition. She co-directed, co-wrote, and co-produced BLOOM and LUMINOUS and Co-Founded Circle Creative Collective. She’s also a proud mama of 3 sons. Jenny’s work can be found at jennywonderling.com and crescenthv.com

They share about the rare opportunity to catch Samuel J in our neck of the woods, and then we continue our conversation learning about Molly’s work and Jenny’s evolution with Crescent, how they are both changing the paradigm through healing, creativity and connecting community.

I share at the beginning of the show, the health journey a friend and past guest Jeanne Brooks has been on as a reminder of the importance of the work of Molly and Jenny and many others in our community. If you’d like to support Jeanne, you can subscribe to her Substack.

Lastly, here’s your New Moon report!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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333 7 Deadly Sins of Diversity, Equity and Inclusion

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01:42:08
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Inspired by this podcast, Marielena and I discuss the 7 Deadly Sins of Diversity, Equity and Inclusion (“DEI”). Here are the cliff notes (AI?) version if you are unable to listen. Let us know what you think and where you stand on DEI.

We wrap up the show with a fun chat about optical illusions and what they can teach us about how we think and interact with others.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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332 Mary Evelyn Pritchard “The Holographic Home”

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01:47:13
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Mary Evelyn Pritchard is an artist and community weaver whose work focuses on creating sacred spaces and experiences.  In her business practice The Holographic Home, she works as a Feng Shui practitioner, interior designer and land worker.  In addition, she has been actively exploring the realms of feminine embodiment and eros through study and personal practice for the last 8 years, and more recently, has begun sharing opportunities to explore these topics with others.  She has a particular passion for facilitating community ritual as a pathway to individual and collective healing.

Today our conversation plays with notions of the feminine and what it means to embody all aspects of this divine energy. Mary Evelyn shares personally her journey into feminine embodiment when she was initiated by an ectopic pregnancy leading to a major surgery. Her recovery and reclaiming has seeded her with a deep wisdom and a passion for exploring and sharing the gifts of freedom that unfold from an embodiment of the feminine. She sees community ritual as being potent medicine for women who are healing and recovering their connection with the “dark feminine.” We learn about her evolution into the work she now offers in the spaces we reside and how this too is an offering of daily ritual into the places we call home.

She’s hosting a retreat in her sacred home space for feminine embodiment with her mentor and collaborator Whitney Ullom, Tending the Well, July 19-21. She has a few spaces open so if you are interested, be in touch soon!

You can connect with Mary Evelyn via her website or Instagram.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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331 Jo Shuman “Mental Health Nurse”

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01:47:17
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Jo Shuman is a mental health nurse, in the field for 30 years. She has worked in several settings: Community Mental Health Clinics; Substance Abuse Programs; a State Prison; and has spent the last 10 years working for the Ulster County Mobile Mental Health Team. She just completed  a year long program through Psychedelics Today called Vital: Psychedelic Therapies and Integration. She has been a volunteer for the Restorative Justice 180 Program for 10 years and marvels at the growth she has witnessed in the youth it serves. She is a life long activist and has experienced the power of civil disobedience and getting into good trouble. She is also a proud mother of four in a blended family and grandmother of 8.

Today we get to learn about Jo and her beautiful life, from fighting back against racist behavior in junior high, to protecting the land and humans from uranium mining and the danger in the transport of nuclear weapons, she’s been a long time activist who is really lead by her heart in all she does. We learn about her work and why she’s taken on such impactful roles, what she’s learned about humans and relating with others, and how we can better take care of ourselves and others. Our conversation goes philosophically deep into many of the issues that Jo has been involved with in her work, and she shares her insight eloquently. If you’d like to connect with Jo as a resource in any of the subjects she discussed, please reach out and I will connect you. You can also find her on Instagram.

She’s beginning a monthly gathering for folks who have had a psychedelic or non-ordinary state experience in conjunction with the O+ Festival on July 9th. RSVP if you’d like to be a part of it.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

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FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

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330 Sheila Dvorak Galione “Painted Pathways”

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01:46:31
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Sheila Dvorak Galione is a writer, artist, singer, mother, healer, and intuitive coach who seeks to bring her insight and passion for the power of story to every aspect of her work. For years, Sheila supported non-profit and community organizations through grant writing and other responsibilities, but she stepped into the void to first process the passing of her sister and then clear the way for her to pursue her own work that allowed her a greater balance between work, motherhood and her health. She created Painted Pathways, a healing practice combining artistic expression, reflection, and conversation. Throughout the process, she assists others in creating a visual representation of your life, allowing you to see your strengths more clearly, and identify where you can visualize growth and change. When she’s not doing this work, she’s directing school plays, writing music, and performing as Sheila Dee with the band Sheila & The Deep End.

The band formed in 2014 and quickly grew from performing originals and covers during dinner theater shows, to opening sets for rockabilly band Lara Hope and the Ark-tones, to headlining historic venues and clubs around the Hudson Valley, including the Rosendale Theater and Live at The Falcon, among others. She writes and performs original, evocative, old-school rock-n-roll, and her debut album “Has to Be Real” is available on all streaming platforms and features melodies that take hold in the heart, funk that moves your feet and dynamic harmonies that fill your ears.

During our conversation, Sheila eloquently and authentically shares her life with us, from growing up in a musical family, to being disillusioned by Hollywood after a stint with a reality show and moving to the Hudson Valley where she reconnects with her love of music. She openly shares about the unexpected loss of her sister and how she continues to move through the grief of it all including writing music with her in mind. She recommends the podcast Quit Happens to anyone else out there looking to make the leap, and she wants to bring back the Tributon to the Hudson Valley so if you too yearn to join forces with other musicians to honor music’s faves, get in touch!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

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