256 Spirituality and Politics – The New Year Birthday Show

It’s that time of the month! Marielena Ferrer returns for another conversation diving into politics and spirituality. Today on the show we talk about how we’re starting out the New Year and how our relationship to TIME has an impact on how we make decisions in life. We also set the tone for our talks on politics, explaining where we’re at and check in on our current feelings about the state of political affairs in the US. Today also happens to be my BIRTHDAY so Marielena kindly indulges me in a little Tarot Reading inspired by my personal new year.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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255 Happy New Year – Wheel of Life

Happy New Year friends! Today on the show I finish up the chapter that I began reading from last week and then we shift into New Year awareness with a little exercise designed perfectly for the slow wintery introspective time that we are in. It’s called the Wheel of Life and it takes us through an inventory of our life so that we can pause and reflect and live life more consciously. This exercise is perfectly aligned with this Friday’s Full Moon Astrology which I share briefly from Tanaaz’s blog Forever Conscious.

“Wherever this line of questioning leaves you, this first Full Moon of the year is a great time to consider ways to bring more alignment into your life. To assist you with this, try the journal prompt – ‘At the end of the day, what matters to me the most is…’ and see what inspiration follows.”

And here’s the Playlist we listened to.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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254 “Jesus and the Lost Goddess”

Today in honor of Christmas and “Jesus’s Birthday,” I read from the book, Jesus and the Lost Goddess: The Secret Teachings of the Ancient Christians by Timothy Freke and Peter Gandy. I love this book and wanted to share some of its goodness. 

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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253 Vegan Cooking with Nava Atlas

Today on the show, I welcome Nava Atlas, the author of many vegetarian and vegan cookbooks, with hundreds of thousands of books sold over the years. Her books went vegan at the same time she did — the early 2000s. Some include …

She has been featured or contributed to several publications including The New York Times and the Washington Post. Her recipes and vegan living tips have been featured or cited in numerous publications and she’s been a guest on countless radio shows and podcasts.

Her involvement with the vegan movement and women’s issues overlaps with my work as an artist. It’s all under the umbrella of social justice. Her work has been shown in numerous galleries and museums and is in a number of public and university collections.

In addition to her involvement in all things vegan, she also creates visually driven books. These have include Secret Recipes for the Modern Wife, a darkly humorous look at the gender roles through the lens of a faux 1950s cookbook and The Literary Ladies’ Guide to the Writing Life (2011), which explores the creative processes of twelve classic female authors through their letters, journals, and interviews. The website that grew from this book is Literary Ladies Guide, which strives to be the most comprehensive resource on women’s classic literature. 

Here’s the New Moon Astrology from Tanaaz at Forever Conscious.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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252 End of the Year Tarot with Marielena Ferrer

Wanting to end the year on a high note, we talk about what the end of the year means and one or two ideas on how to step into the new year. Marielena walks us through what the Tarot reveals to her in the moment as we contemplate the beginning of 2023. Inspired by my weekly chat with Warren and Manuel we revisit the subject of confidence vs. questioning. A favorite quote to sum up that part of the conversation, “Wise people are full of doubt, but the idiots are completely sure.”

Have a fabulous New Year, and let us know if you have something you do to transition into the New Year, or any topic you’d like us to cover next year!

Today’s bonus conversation with Warren and Manuel is about awkward moments.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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251 Adrianne Theetge “Returning to and Taking Care of Self”

Adrianne Theetge moved to the Hudson Valley from Georgia after doing disaster relief in NYC for 9/11 in the AmeriCorps NCCC program. After several years working and serving our elections and our political system, she just recently went back to graduate school to fulfill her dream of becoming a teacher. She loves her new career as an ENL teacher serving students who are learning the English language. Experiencing grief after the loss of her brother and father she shares with us some of what has helped her through that process. She is a proud mother of two daughters. One of which, Aliza, has been a guest on the show in the past.She enjoys being outside running on the beautiful trails in the Hudson Valley, playing soccer, reading, thrift store shopping, exploring new places, and meditating (a new found invaluable tool).

I loved our talk today that actually took place at my house over tea. Adrianne is so warm and thoughtful and shares deeply from her heart space about grief, talking through the hard bits, career change, overcoming fears, letting people in, saying yes or no when that’s her truth, being a mom, and the secrets to her happy marriage.

Today’s bonus conversation with Warren is about brain health.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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250 Collaborative Divorce with Nanci Smith, Esq.

Today on the show we’re talking divorce. In the first half of the show I talk about my “divorce” and then share a bit of my experience as a divorce attorney and some general thoughts on divorce and separation. Did you know that 40-50% of all marriages end in divorce? Then in the second half of the show I am joined by Nanci A. Smith, Esq., an attorney licensed to practice in Vermont and New York. She is the chair of the Collaborative Divorce section of the Vermont Bar Association, a leader in her collaborative divorce practice group, and a member of the International Academy of Collaborative Professionals. She frequently writes and talks about divorce, family law, ethics, and collaborative divorce practices. She believes that a good divorce is possible when you show up for it with humility, compassion, and the correct support. Smith is the author of Untangling Your Marriage: A Guide to Collaborative Divorce (Rowman & Littlefield Publishers, Oct 11, 2022). Learn more at nancismithlaw.com.

Today Nancy explains what Collaborative Divorce is, the ways of getting divorced, the things to consider when choosing how to get divorced, how to help kids through a divorce and how to take care of yourself and rebuild after a divorce. NOTE: There was a glitch at some point during the recording of the show where 20 seconds was not picked up so there will be a less than seamless explanation when Nanci is taking about the ways of getting divorced. Apologies!

I shared from this article Why it’s so hard to leave when things aren’t working from the Elephant Journal, and the stats that I shared came from these websites. I also played a few of the songs that got me through my big separation. Those and more can be found at this playlist

https://legaljobs.io/blog/divorce-rate-in-america/

https://www.itsovereasy.com/insights/causes-of-divorce

https://memphisdivorce.com/tennessee-divorce-law/divorce-rates-statistics-and-trends-for-2022/

https://www.wf-lawyers.com/divorce-statistics-and-facts/

Today’s bonus conversation with Warren is about loving yourself and seeing the signs when you’re not.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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249 Mental Health and Gratitude with Tara Sanders

Today, my pal Tara Sanders returns to the show to talk Mental Health and Gratitude. An Ulster County native, Tara is a trauma-informed yoga teacher and educator. She presents for a number of county-wide agencies, schools, and nonprofit organizations. She was most recently the Director of Community Outreach and PR at YWCA Ulster County, and is working with HUDSY TV on their event series, Beyond the Screen.
 

Our gal pal chat winds through the themes of capacity, comfort zone, grief, loss and mental health, somatic care and of course gratitude!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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248 Spirituality and Politics and Racism -AGAIN- with Marielena Ferrer

Today we begin by sharing and discussing Nikki Fogerty’s weekly Tarot report.

Then we’re off to the races talking about racism, what it means, why it happens and what we think about how to resolve our country’s racist problems. Marielena talks about what motivates people and how this affects their overall behavior including stereotyping and controlling others. This conversation was prompted by the political problems in LA with racist speech.

Today’s show was engineered by Ian Seda from Radio Kingston.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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247 Kevin Ann Jordan “Style Coach and Sustainable Style”

Kevin Ann Jordan@tailoredstylist has been helping women get dressed since age three, starting with her younger sister. Growing up in a remote mountain town in California, she didn’t have a lot of exposure to the fashion world but she loved the bi-annual school clothing shopping trips and reading fashion magazines. Kevin has always wanted to help people, and after a corporate career in the healthcare industry, she realized that she could help women on an individual level through styling. Starting at Stitch Fix, Kevin was trained as a virtual stylist and later started her own business, cultivating a roster of clients around the world from Sydney to New York to Vancouver.

Always practical, Kevin disliked the amount of waste created by the fashion industry, including the amount of low quality clothing piling up in women’s closets. With a mantra of quality over quantity, Kevin began to discover the sustainable fashion movement. Starting in her own closet, Kevin learned just how bad our clothing, and consumerist culture is for the planet, its people and animals.

Today, Kevin makes it her mission to help the planet one closet at a time through her one-on-one work with clients, as well as the Sustainable Style Club she launched in 2022. Kevin is spreading the message about buying less, recycling more, curating mindful, beautiful closets and wearing clothes that make us feel great, without compromising the planet.

She’s my guest this week and shares a million good ideas about how to think about what you’re wearing and how it impacts the environment starting with understanding your style manifesto, to buying less, re-imagining your clothes and how to recycle them. Her work is truly quite transformative, and I am excited to share this conversation with you.

Here are some of the resources and companies Kevin talked about on the show today: Good On You app and website Goodonyou.eco, ForDays – takeback bag, Marine Layer, Smartwool, Nisolo Everlane,Outerknown,Madewell, Eileen Fisher and Patagonia.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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