#135 “Universal Basic Income” with Keiko Sono and Diane Pagen

Today I am joined by Keiko Sono, artist and founder of Forged Art Collective, previously on the show last September, episode #87, who returns to talk more about Universal Basic Income (UBI) and the upcoming, Woodstock 20 March for the Future.

You can join in the Woodstock ’20: March for the Future by making art and music, and shape the future of humanity.

“On Saturday, September 19th, people all over the country will rise up and demand a society that is humanity first. No more profit over wellbeing. No more winners-take-all economy. No more accepting greed as the dominant force.

We demand Universal Basic Income, a fair share of the remarkable growth in productivity and wealth our world has enjoyed in the last 4 decades, most of it increasingly concentrated in fewer hands.

With UBI providing a secure base to hold us up, our potential will be free of the constraints that affect our mental and physical health, and we will not merely survive—we will thrive.

With our potential unleashed, we will create, share, and help each other, as the quarantine and pandemic cash aid showed. Universal Basic Income is an investment in our future with a big return—not ROI, but ROH: Return of Humanity.”

Keiko and I welcome Diane Pagen halfway through the show for your questions. She has been a social worker for New York City and a social policy analyst and writer for fourteen years. Diane was privileged to be mentored by and work with welfare expert and activist Theresa Funiciello from 2000 to 2008, and co-wrote The Adventures of Carrie Giver: The Cost of Caring with Theresa in 2007. Diane is a founding member of Basic Income Action and Basic Income NYC and working to build the Basic Income Movement with others. She writes and presents about the diversion of welfare block grants away from low-income people, and is meeting with people who are interested in stopping the systematic dismantling of the U.S. safety net. She has a BA in Languages from the Universidad de Puerto Rico and an Master of Social Work from Fordham University.

They answer questions about the importance of the “universal” in UBI, how it is to be funded, VAT, UBI’s effects on inflation, and more. They both shared many resources which I am listing below for your reference:

IncomeMovement.com

BasicIncomeMarch.com

BasicIncomeToday.com

BailOutThePeople.com

PoorPeoplesCampaign.org

Scott Santens on Inflation

Boston Basic Income (Alex Howlett)

Thanks ladies for doing this work and spreading this information!

Today’s show was engineered by Manuel Blas of La Dosis Perfecta.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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#134 Jaguar Mary X “Midnight Medicine Journey”

Today’s guest is none other than Jaguar Mary X host of Midnight Medicine Journey, a show that was birthed as a mash-up of recitations and discussions about science-fiction books by people of color, interviews with local and global artists, plant healers, spiritual visionaries, and medicine people with featured music from around the world. It continues to evolve as JMX expands and expounds about afro-futures, plant medicine, ancestors and spirit-infused ritual practice with an emphasis on queerness and mysticism. JMX identifies as a performance artist, a medicine woman working primarily with the plant mugwort, an elder, a fairy being, a hooper, a buddhist, all gender or non-gender, and down for discussing the movement away from the punitive justice system. Today we get to learn a little about JMX’s upbringing and deep dive into Buddhism at an early age which included hours of chanting mantra which led to some sharing of wisdom on language, decipherability, thought processes, and neurological rewiring. JMX shares their love of mugwort, how they use it in incense and ritual. Speaking of, you can purchase the magical stuff that she makes via artemisianegra.com/  In the vein of mugwort and ritual, we talk self care and one of JMX’s favorite Midnight Medicine Journey shows on Nap Ministry and rest as resistance.

We close out the show talking about anger, desire, happiness, and gratitude. I am grateful for Jaguar Mary X and the archive of her shows that await me.

Today’s show was engineered by Manuel Blas of La Dosis Perfecta.

Our show music is from Shana Falana !!!

We also heard, “Beautiful One” by Simi Stone, “Dance” by ESG, and “If You Could Hear Me Now” by The Mammals.

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who inspires you! (845) 481-3429

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#133 Anna Hafner “Artist in the New World Pandemic”

Anna Hafner is a multi-disciplinary artist, working in the areas of costume, painting, performance art, illustration, lo-fi installation and DIY puppetry. She is a creator of occasional rituals and happenings.

Anna’s performance art manifests in two ways: first, as a colorful pantheon of costumed creatures, who live amongst hand painted backdrops filled with verdant textures; second, darker solo performances, using waste to question human excess and societal control of the feminine. She uses tactics of mime, Butoh and improv to lead performance rituals.  Anna’s costume and mask work are made with recycled mixed media and trash is often incorporated within each performance, through set, prop or costume.  Imagery of her performances are echoed within her illustrations, paintings, prints and backdrops; they are expressive and mystical, honoring nature through symbol and landscape.

Drawing on esoteric ideas, mythic symbolism and nature, Anna’s work aims to speak abstractly and emotionally about the greater struggle of excessive waste within society, the destruction of nature, uncontrolled human greed, and our lost connection with the Earth.

Today we talk about lots of important stuff like… identity, being a performance artist during a time when there are no performances, shifting her studio and work during COVID, teaching art, the healing power of creating, hope, mental health, self love, her creative process, self care, taking care of the earth and bunches more.

You can join Anna’s Patreon HERE and get access to all goodies she so generously births into this world and follow her on IG here! Oh and Anna recommends checking out Taraka Larson’s “The Now Age.”

Today’s show was engineered by Manuel Blas of La Dosis Perfecta.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#132 Talking Socially Distanced Yoga with Juliana Machado, Jacquelyn Nash and Carisa Borrello

Joining me on the show today are the following passionate and generous teachers…

Juliana Machado (E-RYT 500) is a native of Brazil, who moved to New York in 2000 where she was introduced to yoga. She has taken 4 yoga teacher trainings since then: Ashtanga Primary Series a 200 Hour TT (2001), Forrest Yoga a 200 Hour TT (2006), and “Life of a Yogi” 500 Hour TT with Sri Dharma Mittra (2012), and the 800 Hour “Life of a Yogi” with Sri Dharma Mittra (2013). Juliana considers herself to be a lifelong student who is lucky enough to share and teach her lessons learned on this sacred science with all those who wish to receive it. She has taught in New York, Florida, California and in South America for the past 18. Juliana believes yoga is the “house of no judgement” where one of the best things a student can do is to practice as often as possible and never give up. Her teaching style comes from a belief in empowerment of the higher self and observance of the yoga ethical rules on and off the mat. She tailors her classes to fit needs of the ones in the room, so everyone in her class receives the maximum benefit from their time spent on the mat. With a background in contemporary dance and awareness through the movement, Juliana blends her artistic experience with her love of yoga, creating a unique space for self-exploration and discovery through the practice and power of yoga. Juliana believes that the highest we go, the easier it gets as we walk the path of yoga. After offering her classes widely across the globe, Juliana put roots down and opened Yoga Path for Healing in Catskill in 2017.

Jacquelyn Nash is a yoga teacher and co-owner of The Yoga House. With her roots and practice firmly grounded in the Ashtanga lineage, Jacquelyn’s classes draw from the foundational principles of that practice but also incorporate the softer and therapeutic applications of yoga that she has absorbed through various trainings. Jacquelyn teaches with the intention to make yoga accessible to all people and to demystify the “secret language” of yoga. Inspired by the light-heartedness but also sincerity of many of her teachers, Jacquelyn’s approach to sharing yoga is nurturing, compassionate, and seasoned with a touch of humor. Jacquelyn also owns and manages Hudson Valley Wedding Yoga, which organizes yoga classes for weddings, bachelorette parties, and special events.

Carisa Borrello is the director and owner of The Living Seed, which opened its doors to the Hudson Valley Community in the summer of 2000. Carisa is certified in Sivananda Yoga, Somatic Yoga, Yoga Tune Up, completed the Forrest Yoga foundation course and two Advanced Teacher Training Courses with Ana Forrest, Gil Headly’s 6 Day Human Dissection Workshop and is initiated into the path of Andean Mysticism with Elizabeth Jenkins and Don Juan Nunez Del Prado. She is a certified Hanna Somatic Educator (CHSE) from The Novato Institute for Somatic Research and Training, and a level 6 Student and level 1 Instructor of I Liq Chuan, the Martial Art of Awareness, a family style Kung Fu based on principles of Tai Chi and Zen philosophy. Carisa is eternally grateful for the devotion, wisdom and insight that all of her teachers and ancestors have shared with her. Their passion for their arts, for healing the human spirit and mending the hoop of the people are a daily inspiration. She is honored to practice and share the art of  Hanna Somatics, Yoga and the Internal Arts- they are gifts – bringing us back to ourselves so we can heal, love and grow to express our highest potential. Carisa creates a sanctuary, a sacred place for people to deepen their relationship to their spirits through movement, mindfulness, meditation and creative expression.

Today these ladies share how and why they got into yoga, how they became yoga teachers and then eventually yoga studio owners. We checked in on how they are doing business now with COVID forcing the closing of their physical spaces. They are all offering classes virtually and in person outdoors with some on demand options at the Living Seed and The Yoga House. They of course also offer private sessions and if you were inspired by Carisa’s sharing of Hanna Somatics, she is also doing private sessions outdoors at her home and her studio which for pain management and other needs. They happily share how yoga has changed their lives for the better and offer ways to stay connected to the present moment versus in fear or anxiety during these uncertain times we are all navigating.

Because we broadcast out of Kingston, NY, I wanted to also recognize the other Kingston based studios, The Hot Spot offering outdoor and online classes, and Yoga Lab offering online classes.

Today’s show was engineered Nick Panken host of Freedom Highway from radiokingston.org

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#131 Maggie Noe and Marine Nimblette from “Businesses United in Diversity”

Today I get to chat with Maggie Noe and Marine Nimblette who earlier this summer began collaborating on Businesses United in Diversity and will be having their first event this Saturday in Uptown Kingston at the DMV lot.

Maggie Noe, an undergrad double-majoring in International Area Studies and Business at Washington University in St. Louis, Missouri. An alumna of Kingston High School and resident of Woodstock, NY, Maggie has been connected to the community for her whole life, and is now finding a way to give back by hosting a COVID-19 relief event that recognizes the disproportionate negative impact COVID has had on minority businesses.

She was inspired by the Black Lives Matter protests in Kingston, seeing young leaders take charge got her thinking: “How, in my own way, can I give back to my community?” After rolling through ideas like running for mayor, she came about the idea of a food truck festival where all proceeds would be donated to Black Lives Matter charities. She called Marine with this idea, and thank goodness she did. Together, they made an undeveloped idea for a food truck festival into an diversity-centered business event to stimulate economic growth in the community.

Marine Nimblette is an undergraduate student at Northeastern University in Boston, MA. She is a Cell and Molecular Biology major planning on applying to medical school. She has a passion for helping people and wants to have a positive effect on this world. As an alumna of Kingston High School and a child of immigrant parents, she has always felt that the Hudson Valley has a strong sense of community. She believes that during this time it is more important than ever to unify and strengthen our community’s resources by uplifting the members who have been neglected: minority groups. As a minority, she has experienced the hurdles that come with trying to be successful in a majority-white community and hopes to help alleviate this struggle for others by giving minority businesses an opportunity to showcase themselves.

Businesses United in Diversity’s Mission: It is a known reality that minority businesses are subject to a lack of managerial and industrial resources, discriminatory lending practices, and an absence of community support. COVID-19 made this reality even more consequential: black-owned and minority-owned businesses have been disproportionately affected by COVID-19. COVID-19 has impacted businesses of all types significantly over the past few months by limiting foot traffic to a near-complete halt, restricting household incomes, and creating a fear of being surrounded by others that will last for years to come.

For these combined reasons, our mission is to help counteract the systemic hurdles and effects of COVID-19 that minority business owners (with an emphasis on black owners given the societal circumstances) have faced in the Hudson Valley. We want to host an event that will allow businesses to showcase their services and be exposed to a higher volume of consumers while practicing social distancing. Given that the removal of systemic hurdles minority owners face is encompassed in the mission of black lives matter, to represent the united support of the BLM movement by Ulster County we will be donating proceeds to local BLM charities.

Today we chat about how and why they put together this event, plus get into the personal and discuss college, COVID and self care.

Today’s show was engineered Nick Panken host of Freedom Highway from radiokingston.org

We also heard music from Shana Falana (“Go Higher” plus all show music) and Nubya Garcia (“Fly Free“)

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#130 Morgan Millogo and Meg Affonso of “Tabs & Clea” and “BODY”

Morgan Millogo graduated with a BFA in Film and Television Production from NYU’s Tisch School of the Arts. A Washington native, Morgan spent five years as part of the Seattle Indy film scene as an actor and director and was also a Burlesque Performer and Emcee. After the unexpected death of her father, Morgan lived as a nomad and became a Certified Contemporary Shamanic Practitioner and Yogi. Now relocated to the Hudson Valley, Morgan most recently worked as Head of Production at InsideRisk LLC and part of the core content team, overseeing the development of an interactive television series as well as live multi-media events throughout the world focused on fostering critical thinking. Her recently released web series, TABS AND CLEA, marks her first project as a writer, actor, director and producer since the passing of her father in 2010. 

Meg Affonso is an intuitive artist, actor, choreographer, writer, producer & director; she is a gifted storyteller who has the performing arts ingrained in her soul. Meg has performed in a variety of theatrical productions, ranging from musical theatre to dramatic plays. Meg has studied various forms of dance throughout her life and has performed in film, web series productions, commercials & television. Meg has written two screenplays & a stage play and continues to be open to art in all of its forms. Meg’s mission is to tell stories that matter & to help others by introducing them to art as a multifaceted healing modality. She is one of the cast of Tabs & Clea and has an upcoming performance show titled, BODY, happening at the Albany Center Gallery the next three consecutive Sundays. Morgan directed the short film which will be a part of the performance.

Tabs & Clea: Tabs, a psychic who has dedicated her life to helping people, has fallen into a crisis of faith.  When her audacious ex-roommate, Clea, unexpectedly shows up and demands to know why Tabs has stopped using her gift, Tabs is forced to face and discover the truth of a tragedy she did not foresee.

BODY: Sundays, August 2, 9, & 16, from [2:00] – 4:00 p.m. — Meg Affonso and Albany Center Gallery present BODY, an experiential and immersive art installation that explores the sacred connection between the body and the soul that exists in each individual. The public is invited to attend free of charge (ages 12 & up, content not suitable for small children). Signing up in advance is recommended to reserve a spot, but walk-ins are accepted if there is available room. Do so here: http://www.eventbrite.com/e/body-tickets-112398521002 Shows are filling up!

The elements of BODY include: three short dance/dialogue-based films, live sculpture + movement, an immersive audience experience, collective artistic creation, photography, and movement labs and release through writing that will be transformed into physical art that represents rebirth. BODY is inspired by the poem “I Sing the Body Electric” by Walt Whitman and also by the current events in today’s world. BODY is representative of the struggles that individuals face from birth through death and the beauty that exists in between all of the difficulties. BODY is an examination of our ego, prejudices, biases and the truth of what we can be if we choose to grow and live our soul’s truth. This piece is a collective experience for the community not just by telling a story, but also by encouraging art as a path to the healing and joy that we can all experience no matter our backgrounds or beliefs.

Today we talk about being storytellers, relationships, their work, ego and women in TV and film. Lots of fun, lots of laughs too!

And here’s the previous show with Maria we mentioned!

Today’s show was engineered Nick Panken host of Freedom Highway from radiokingston.org

We also heard music from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#129 Lydia Willoughby of Sassafras Mercantile

Lydia Willoughby, Founder & General Manager of Sassafras Mercantile comes from a family of pine tree farmers and geologists in South Carolina. As shopkeep and general manager Lydia (she) has always been drawn to plant life and soil. With her Moon in the 12th House, and Sun in the 8th House, Lydia’s work revolves around exchange and nurturance in integrating the unknown and the mysterious into accessible platforms for transformation and resolution built on systems of care. Lydia offers tarot readings from a queer, trauma-informed perspective that engages the cycle of life, death, and rebirth through the collective human experience. She studied herbalism with Dina Falconi, and studied tarot in person with Lindsay Mack and Audrey Gilbert. Lydia completed a permaculture design certification course with Sowing Solutions in Shelburne Falls, MA. 

Sassafras Mercantile was founded with an interest in connecting community knowledge to personal liberation, and convening a beautiful, inclusive, queer, feminist, anti-racist space that asks questions with curiosity and answers with a full heart and a little bit of magic in the City of Kingston, NY.

Today we chatted about Lydia’s background and relationship to land and trees, how she got into the work she does today which is very multifaceted but also naturally connected and aligned. She shares a new project at Sassafras, the monthly wellness subscription box, how Tarot fits into her life and how she offers it to others, and a whole lot more. Stay tuned for more cool community collaboration and offerings from Lydia and her crew!

Today we heard music by Shana Falana including “Right Now is All We Know” from her most recent album, Darkest Light.

Today’s show was engineered Manuel Blas from radiokingston.org

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#128 “Kingston Reads About Racism” with Kathy Sellitti and Charlotte Adamis

Joining me today are Kathy Sellitti, Assistant Principal at Kingston High School and Charlotte Adamis, School Librarian, J. Watson Bailey Middle School in Kingston, two of the several organizers of “Kingston Reads About Racism” talking about the book So You Want to Talk About Race by Ijeoma Oluo. Their next community discussions will take place, Thursday, July 16th and Thursday July 31. Please RSVP in advance to get the call information. You can listen in to their first discussion here.

Today they share how this started in their schools with their colleagues and how they’ve seen some pretty significant transformation amongst themselves and their peers. We dig into some of the subjects of the book like white privilege and police brutality and what we’ve all learned about our privilege from reading this book and expanding our awareness of the experiences of black and brown people. They share resources that have been helpful to them including the work of Bettina Love, author of We Want To Do More Than Survive, Abolitionist Teaching and the Pursuit of Educational Freedom.

I am grateful to these women for bringing this conversation to our community and being willing to share personally on the show today. I look forward to joining in with the continuing community conversations to follow.

As mentioned, Shaniqua Bowden also touched on this book along with Why I’m No Longer Talking To White People About Race (by Reni Eddo-Lodge) during her show the Nubian Cafe with guests Erica Brown and Rashida Tyler back on January. Check it out!

Today’s show was engineered Nick Panken from radiokingston.org

We also heard music from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#127 “The Marginalized Majority” with Onnesha Roychoudhuri

Onnesha Roychoudhuri is a writer, speaker, and educator with over 15 years of experience working at the intersection of storytelling and social justice.

She is the author of The Marginalized Majority: Claiming Our Power in a Post-Truth America, named one of the best books of 2018 by Kirkus Reviews. (NOTE: you can buy it at RoughDraft in Kingston.)

Onnesha regularly leads writing and storytelling workshops for organizations across the country, including the Moth and the Reproduction Health Access Project, as well as at universities such as San Francisco State University, Rutgers University, Hunter College, Pratt Institute, and Western ConnecticutState University, where she is an instructor in the graduate writing program.

Part of this work involves trainings to advocates working on the frontlines of the fight for social justice and equity.

A 2013 fellow at the Center for Fiction, Onnesha’s writing has appeared in publications such as Rolling Stone, Kenyon Review, n+1Virginia Quarterly ReviewThe Boston Review, McSweeney’s, The Rumpus, The NationThe American Prospect, Salon, and Mother Jones. She is a 2011 and 2012 Pushcart Prize nominee, and has been awarded residencies at Hedgebrook and Blue Mountain Center.

Today we had some fun and deep moments discussing topics like journalism, her book, white male objectivity, #metoo, protests, Black Lives Matter, truth, social justice story telling and self care. One of my favorite quotes from her book, “To believe that non-violent protest is unnecessary, pointless, over the top or reflective of an unreasonable impatience presupposes that your day to day existence is tolerable and acceptable.” Truth!

Onnesha is participating in a virtual Moth Mainstage on August 6th, mark your calendars!

Today’s show was engineered Manuel Blas from radiokingston.org

We also heard music from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#126 “Freedom, Love, Joy and Peace” with Theresa

Today it’s just me, Theresa, talking about freedom and independence with a little help from some musicians and the book, You Are Now Less Dumb by David McRaney. Why this show? Why this format? The 4th of July stirs up lots of thoughts and feelings for me so I seek to find some answers or get clearer on the narratives that drive these thoughts and feelings. We’ll dive into the Declaration of Independence, some history, a cursory overview of narrative bias and the backfire effect which is basically a biased narrative problem, and how these biases may affect how we view our history and the current events unfolding in our world today. Oh our poor, little, infallible brains!

NOTE: I cannot play all these songs in their entirety on the podcast because of rights so if you want to hear the show as it aired you can catch it on Radio Kingston’s website!

Here’s the NPR playlist that I reference, and the following songs are played in an effort to expand the base of narratives that shape our understanding of history. 

“Joanne Little” by Sweet Honey in the Rock, “Supper Time” by Ethel Waters, “Strange Fruit” by Billie Holiday, “Another Man Done Gone” and “Trouble So Hard” by Vera Hall, “Alabama” by John Coltrane, “Wade the Water to My Knees” by the McIntosh County Shouters, “Land of the Free” by Esperanza Spalding, “America” by Prince. Here’s a Spotify playlist with the available songs.

Today’s show was produced, engineered and edited by me 🙂 blame me!!

We also heard music from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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