#140 Leslie Woodward “Edenesque Nutmilks”

Chef Leslie Woodward, CEO/Creator of Edenesque, has been passionate about clean eating, local and seasonal foods for over 20 years.  Her belief is that most diseases are connected and caused by the foods we eat or do not eat.  As a student of Holistic Nutrition, Leslie worked with individuals to support their healing using food and training those clients to use proper cooking techniques.  Leslie wanted to understand nutritional diseases in communities of color and begin to unpack the common arguments that are claimed to be the causes for such high diagnosis of nutrient deficient diseases within said communities.

Then, while going to the grocery store, Leslie recognized that the products that filled our grocery shelves were filled with ‘stuff’ – fillers, additives, preservatives…stuff that is not nutritionally supportive for our bodies.  Meanwhile, people are suffering and dying from nutrition related diseases and having to rely on prescription drugs for sustained wellness.  One could argue, that due to the lack of clean and wholesome foods in many areas of our country, notwithstanding, food deserts, public health in our country is at crisis.

Leslie’s dream was a bit idealistic and altruistic but she wanted to figure out a way to holistically serve her community by using her culinary talent.  Guided by these main principles – first, create clean food and produce food items that will strengthen and support our bodies.  Next, create a company that will be supportive and provide opportunities to those that are institutionally underserved in our community.  With these guiding principles, Edenesque was created.

Today we get to talk about all this plus how she takes care of herself despite having a full time job and running her up and coming business.

If you are interested in the event this weekend you can stay tuned to the Facebook Event here or if you’re not on Facebook, the event is on the calendar here and will be updated if we need to move it or cancel.

Today’s show was engineered by Nick Panken of Freedom Highway on Radio Kingston.

Our show music is from Shana Falana !!! 

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who inspires you! (845) 481-3429

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#100 “Goddesses” with Musician & Bodyworker, Natasha Althouse + Artist, Entrepreneur and Community Builder, Stephanie Diamond

Episode #100!!!! Made it to triple digits!

Today’s special guests are the epitome of the feminine… creative, artistic, talented, nurturing, healing, and mystical. What a pleasure it is to share their stories.

My first guest, Natasha Althouse@musicbynatasha, is a musician, vocalist, wife, mom and holistic bodyworker whose healing practice focuses on postural imbalances, stress induced tension, injury care, and digestive and reproductive health. I met Natasha a few years ago for Mayan Abdominal Massage work and was blown away by the profound nature of what she does, blending massage, sound and energy work together in a very powerful way. We get to chat about life, how and why she makes music, the unique nature of Mayan Abdominal Massage, her connection to Ixchel and so much more. She’s in the studio NOW working on an album which she expects to be birthed into the world sometime in 2020. She even gifts us with a little song during the interview. I cry…again.

Today’s second guest is the multi-dimensional Stephanie Diamond, Artist, Entrepreneur and Community-Builder. She founded Listings Project — listings and other opportunities geared towards artists and creatives — 17 years ago and talks about how it has transformed over the years into a legit community building business! She also facilitates 5-Rhythms and explains how the nature of the experience of dancing 5-Rhythms so closely mirrors the reality of life. Before doing any of those things, Stephanie was and always has been an artist, creating, largely around community. Her Art has been exhibited at MoMA, MASS MoCA, MoMA/P.S. 1, Studio Museum in Harlem, Queens Museum of Art, Bronx Museum of the Arts, Project Row Houses, Philadelphia Mural Arts, SculptureCenter, The Aldrich Contemporary Art Museum and the Contemporary Art Center in Vilnius, Lithuania, to name a few. We talk about all this, plus the fact that she does not have a smart phone! I want what she doesn’t have!!!

Today’s show was engineered by Manuel Blas at Radio Kingston, http://www.radiokingston.org.

We heard music from our fave, Shana Falana, http://www.shanafalana.com/

Feel free to email me, say hello or let me know who you think should be a guest on the show: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT 🙂

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

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TWITTER * https://twitter.com/wantwhatshehas