Today, Theresa’s live from Outdated Lite in Kingston, NY, mixing things up to talk about how to be in community with one another, about connecting through music and art and about why we should collaborate creatively in public spaces instead of regulating them, but first, a convo with Sarah Van Buren, a woman of many talents and A LOT of musical cred.
#69 Shawn Harrison, Cory Nakasue and Nidhi Adhiya-Huba “Clarity of Mind + Wisdom of Body”
Talking with yoginis and teachers, Shawn Harrison, Cory Nakasue and Nidhi Adhiya-Huba about the why and how of what they do, listening to the wisdom of the body, the return of the feminine, the benefits of yoga and meditation, getting out of boxes and structure and into chaos and freedom, women’s circles, rituals and what their own personal daily self care practices look like.
