337 NeeNee Rushie “Big Takeover Band”

NeeNee Rushie grew up in Jamaica where her mom and her 3 sisters raised her. She’s always been very touched by music and songs from a very early age. She sang in church and school choirs since the 4th grade- when she discovered that she had a talent for singing and performing.

NeeNee moved to NY in 2003 and went to college in New Paltz in 2005 where she met the original drummer and Rob (their current bass and musical director) that same year. The band would form in a couple of years. Since then, they have released 5 full length studio albums, a couple live EPs, performed all over the country and experienced countless strange and  unforgettable moments. The band has had some line up changes over the years. Some wonderful musicians have come and gone. Rob, Chas and NeeNee are original members. Guthrie, Manuel, Roger and Ryan have been on board for several years now. The band operates like a family. They play reggae-ish, ska-ish, world-ish grooves, sprinkled with some soul-ish nuggets.

When NeeNee became a mother, their strategy changed from playing tons of shows, to being more picky about the shows they play. She realized that she was going to have to make the same or stronger impact, but by playing less shows. NeeNee’s daughter really regenerated a new love for the band in her. Her daughter has taken a major interest in the band and their music, and that has given NeeNee a new perspective. She’s never felt more passionate about the band and is feeling prouder of what they have done, and more confident about what they are working on.

https://www.bigtakeoverband.com/

On today’s show NeeNee shares about her childhood and the music that she was surrounded by while living in Jamaica and what it was like leaving her home and her mama. We talk about her process for writing and collaborating with the band, being a woman in a male dominated industry, and listen to a few songs and hear what they mean to NeeNee. Of course, we also talk about motherhood, how that’s impacted her and the band, and how they are evolving as a result. They have two local shows coming up. First up is at The Falcon on September 28th and then The Linda in Albany on October 26th.

Here’s the Tarot reading that I shared from Nikki Foggerty. “I bring love and compassion to myself and embrace all the possibilities that lie ahead.. “

We listened to a song from Amber Rubarth who will be a guest on the show Sept. 9th. She’s also playing this benefit…Neighbors for Neighbors on September 14th supporting People’s Place and the O+ Festival.

Here’s a link to today’s playlist.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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328 Margaret Bensfield Sullivan “Following the Sun” and Tami Lynn Kent “Wild Mothering”

In the first half of today’s show I am joined by Margaret Bensfield Sullivan, an author, illustrator, and family photo curator, whose work combines her personal passion for archiving with visual storytelling skills she honed over nearly two decades in brand marketing. Margaret was a partner at WPP’s marketing and branded content agency Group SJR, where she designed storytelling campaigns on behalf of clients like TED, Target, Disney, and USAID. She left corporate life to spend a year with her husband and two young children crisscrossing the globe, visiting 29 countries and six continents. She wrote about their adventures in Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids (December 5, 2023).

Our conversation just skims the surface of the richness of her book where she details: what to consider when planning a trip like this, the pitfalls and pluses of traveling with kids, how to keep marital and family peace during a year of togetherness, and the transformative and lasting effects of time away from life’s daily routine. I love that Margaret concluded our conversation with the notion that you don’t actually have to travel the world to get the benefits from ditching the treadmill of the daily routine.

If you are interested in this type of experience for yourself and your family, in addition to getting Margaret’s book, she suggests finding a Worldschooler group on Facebook.

________________________________________________________________

In the second half of the show, I am joined by the one and only Tami Lynn Kent, a women’s health physical therapist and the founder of Holistic Pelvic CareTM where she utilizes her ability to read energetic patterns of the body to help women reconnect to their bodies and feminine. Tami maintains a private practice and an international training program in Portland, Oregon. She has authored three previous books. Her latest, Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood (Atria Books, May 7, 2024), is a newly updated edition of her classic, Mothering from Your Center.

I first learned of Tami’s work back in 2016 when my dear friend Neslihan lent me her book, Wild Feminine. It was a life changing read that helped me to understand some of my own conditioning and subconscious biases as well as take me down a road of deep healing and a reconnecting with my own feminine energy. Today, Tami shares about the importance of reconnecting both physically and energetically with the pelvic bowl. Beyond the healing that is possible for an individual, it’s an important collective act for reclaiming the energy of the feminine and re-establishing its value in an imbalanced patriarchal society. Tami’s idea of Wild Mothering is offering permission and possibility to do mothering and life differently, from a place not solely lead by the head, but supported and embraced by both an inner compassion as well as a greater connection to the creative resources that exist beyond ourselves. She believes that every woman at her center has a wealth of creative resources for mothering. These abundant resources can provide guidance, bring energy when it’s needed, and restore the mother-child connection. To tap into them, it’s essential for women to connect with the energy medicine in their female centers. Wild Mothering — allows women to move beyond stereotypes and create the type of mothering that both sustains their families and also feeds their mothering souls.

As a part of our conversation, she touches on the energetics of birth and the birth field, what the feminine means to her, what Wild Mothering means and how to embody it, and how all bodies have access to the healing medicine of the feminine.

“What Tami has created here is nothing short of a bible for us. Wild Mothering elevates mothering to its rightful place as the axis of culture, requiring proper due and respect and refusing to accept the invisibility and the unrecognized labor of mothers that is all too common.” Kimberly Ann Johnson

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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311 Khara Croswaite Brindle “Ruptured Mother-Daughter Relationships”

Today on the show… Khara Croswaite Brindle is a licensed mental health therapist in private practice in in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor. Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023). You can learn more and access a wealth of tools at estrangementenergycycle.com

With as many as 1 in 12 people being estranged from a family member, Khara shares her experience and knowledge gained assisting several female clients through the stages of estrangement. The choice is a challenging one and typically follows an emotional cycle that eventually lessens the grief and leads the adult daughter to discover a new sense of self. While each individual’s journey is unique, therapists, as well as those contemplating or trying to heal from estrangement, can benefit from recognizing the energy cycle of estrangement. Khara talks about the incorrect assumptions that are made about estrangement, the social stigma, how to support someone who is considering or going through estrangement, as well as how to support your children if you are going through the stages of estrangement.

PLUS! We have a little time to talk about burnout and how it became something that she now supports others through. A subject that is right up my alley as ending burnout is an antidote to the patriarchy!

I continue on once our conversations completes to share some info about the Mother Wound that I came across many years ago. It’s a fascinating read and contemplation for anyone out there as we’re all contributing to it by participating in the patriarchal structures and systems.

Here’s the information on the Campaign for Child Care happening in New York State. And here’s the article I mentioned about child care in The Cut.

Finally, here’s the New Moon report. Happy Lunar New Year!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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291 Politics and Spirituality – The Ideal Mother

This week on the show, Marielena and I discuss the “Ideal Mother” inspired by this NPR programming. There are three myths discussed that we explore together and then some: the maternal instinct, the doting housewife, and the welfare queen.

Here’s the New Moon Report!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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274 Kristin Kessler “Working Motherhood”

Today on the show I am joined by Kristin Kessler, a registered dietitian, yoga teacher, and advocate for equitable access to nutritious food and opportunities to live a healthful lifestyle. She has worked across multiple sectors of the field of nutrition for the past 12 years, including at PR agencies and in community nutrition, like at Food Bank For New York City. She also has a long-held passion for women’s rights and equitable opportunities in all aspects of life, particularly the workforce, something she credits to watching her mom work hard and excel in her career while raising her as a single mother after her parents divorced. Herself a new mother of an infant who works outside of the home, she is seeing the world through new eyes and experiencing how much of it isn’t set up for the success of birthing people, from prenatal to perinatal to postnatal and beyond.

Originally from New Orleans with a good, long stint in Dallas and Austin, Texas before making her way up to Brooklyn, she now resides in Woodstock, where she lives with her husband, infant son, and dog. She works for the City of Kingston’s Health and Wellness Department, where she creates policy, system, and environmental changes to help make healthy choices an easier choice in Kingston for everyone.

How do we move from surviving to thriving in motherhood? Today is an honest conversation on the practical challenges of motherhood from navigating the emotions and personal and public expectations on returning to work to the practical aspects of juggling nursing, pumping, childcare and costs with a work schedule. Kristin shares personal stories that perfectly illustrate why we need better systems in place to support working mothers and parents. So much of this comes down to our value system which practically speaking is largely based upon productivity and finance in a patriarchal system. It’s time for a change!

Here is the article I mentioned related to expenditure for child care in the US compared with other wealthy countries, and here’s the previous episode where I discussed child care operations with a former daycare provider.

Ahhhh, and then I end the show with a little moon reporting from Tanaaz in honor of Friday’s New Moon!

You can get your tickets to The Goddess Party here!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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