body positivity – i want what SHE has

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01:36:43

201 Isis Benitez “I’m Worthy”

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On today’s show I share my very real conversation with Isis Benitez, a 22 year old woman who is struggling with loving her body for how it looks. She has struggled time and time again with thinking that she is “fat” (a term she uses). Benitez’s biggest struggle is when she tries to love herself so much but thinks her stomach is the problem. She sees herself as being a big girl, and therefore she made the Instagram account called @_im.worthy_ to help her in this process. She wants to be able to be her 100% authentic self and not be ashamed of her body. With the body image struggle, Benitez also struggles with the fear of saying “No” to others and letting other people down. A lot of this has to do with how society sees Women in America and the expectations and pressure to have to look and act a certain way. Now Isis Benitez is able to speak out on what is truly affecting her with loving herself and loving being a woman.

Here’s the info on Circle Creative Collective’s “Holiday Makers Market.”

Today’s show was engineered by Ian Seda of Radio Kingston, www.radiokingston.org.

We heard music from our fave, Shana Falana, http://www.shanafalana.com/

Plus here’s the playlist of songs for those of you who are listening on the pod.

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr’

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INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

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TWITTER * https://twitter.com/wantwhatshehas

0:00

01:59:48

#25 Cal Patch (Crochet, Entrepeneur) / Hawley Hussie (HHArtLab) “Happiness and Freedom…that’s SUCCESS”

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In this week’s Girl Talk, Shana shares a tip on a new podcast from Dana Falsetti, a self defined "fat" yoga teacher who’s podcast dives into confidence, authenticity, critical thinking, body justice, inclusivity and awareness. Theresa offers up another Morning Matcha podcast on emotional metabolism with Dr. Habib Sadeghi which she found helpful in better understanding the benefits of mindfulness and not collecting residual emotional build up from moment to moment.

HOT FLASH! Shana’s having a hot flash. She’s pissed. A woman who will remain unnamed is critical of 12 step programs, and Shana believes, it’s all hands on deck. We are in a crisis and these programs are helping people. Haters should just "shut up!"

Our first guest Cal Patch joins us in the studio to talk about moving through her dreams of becoming a designer and a shopkeeper to finding her happy place on a mini-farm in the Hudson Valley where she can crochet, sew, weave, make art, and teach her craft to those who want to learn. She’s written a book on pattern making which you can buy from your local bookstore, just ask them to order it for you. Find her in the Valley and beyond teaching and bring your maker self alive.

Hawley Hussey, artist, writer, occasional performer, a living room lounge singer, cold water swimmer, Coney Island Mermaid, educator and activist joins us in the studio to talk about how she’s created her current life affirming gig at the HHArtLab which is a contemporary art makers space where newly arrived immigrants and special needs children can deepen their personal art practice and build community. Hawley shares her values in life and how they help her make decisions about what to do and how to do it. She finishes up by serenading Shana and Theresa with her rendition of "God’s Plan" by Drake.

Tomorrow’s the New Moon, and Theresa shared Mystic Mamma’s beautiful words about loving our whole selves, that’s ALL the parts!

Stay tuned for next week’s show where we invite Tiziana Agnello, owner of Love Thy Beast, and Jill Bressler, Designer turned User Experience expert. Until next week, love yourself and uplift one another.

Dana Falsetti
https://danafalsetti.com/dana-falsetti-podcast/

Morning Matcha
https://www.youtube.com/watch?v=o_M6lI8u4io

Cal Patch
http://calpatch.com/
http://calpatch.com/my-book/

Hawley Hussey
https://www.instagram.com/hawleyhusseyarts/

Today’s show was engineered by Manuel Blas of Radio Kingston, http://www.radiokingston.org.
We heard music from Shana Falana, http://www.shanafalana.com/, Blossom Dearie, and WINGS audio clip!

** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US 🙂

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER * https://twitter.com/wantwhatshehas

Podcast Reviews

Breathe it all in
May 23, 2022 by Alfred Spamy from United States
I really appreciated your mission on celebrating and uplifting women with women. It was very evident that envy is not the point of the show, it’s sharing, learning, appreciating the journey. I appreciate the hosts addressing that on the first show. It turned envy into aspiration. Thank you for keeping the podcast going, there’s a lot of value that I got from just the first episode.
Fertile conversation!
March 24, 2020 by Helen Zuman from United States
Loved the episode with Julia Indichova of Fertile Heart! I especially appreciated Theresa's ability to elicit nourishing insights from Julia, while sharing her own story.
Learning & Living
March 6, 2019 by MercedesSamu from United States
I had an amazing time sharing my story in the show. I was asked questions that really had me think outside the box. I loved talking with fellow artists learning something new about myself. These women are hardworking all while taking the pleasure to promote other incredible artists.
I want what she has!!!
February 26, 2019 by Danerdy from United States
Shana and Theresa are great and this is a lovely podcast supporting women and their accomplishments. I had the pleasure of being on the show and sharing my story and was met with compassion and inquiry. It was lovely and scary sharing my story on live radio but they held beautiful safe space for me. Thank you for hosting a great podcast!
She
February 25, 2019 by sprinkleofstars from United States
Dazzling complexity!