#13 Liz Harrington (O+ Fest, Entrepreneur) / Kim Field (Stargazer Lilies) “Life After New York City”

On today’s show, Shana and Theresa catch up with each other. Shana talks about her week in the studio recording her new album and on the emotions that come up thinking about whether this is her last one. Theresa gets a little vulnerable talking about the saga of setting up a baby gate for other Mom’s at the yoga studio as she works through her own emotions of trying to have a baby. Tissues may be needed.

Special in studio guest, Liz Harrington, Mom, Wife, pollinator for Hudson Valley’s local currency, community builder, and innovator talks about how she was able to leave NYC behind and is in the process of building her dream life in the Hudson Valley. After a life threatening birth with her second child, she and her family refocused their priorities, downsized, and started looking to community for support and nourishment. Liz and her cheerleading attitude is an inspiration to us all!

We also hear from Kim Field, singer and bass player for shoegaze band, The Stargazer Lilies. Kim also made the big leap away from NYC to the Poconos, PA looking for a different lifestyle. She shares the ups and downs of being a musician and how she overcomes those challenges to pursue her dreams.

On next week’s show we speak with KayCee Wimbish who founded the Kingston YMCA Farm Project in an abandoned field in the middle of the city, and Sammi Niss, drummer, cancer survivor and songwriter performing her first solo show, Hiding Behind Sound, at the end of this month.

Leave us YOUR voicemail telling us about a woman who has what you want and why…or in other words, who inspires you, what traits to you admire in another woman…you get it. Call US, 845.481.3428, and we’ll play your voicemail on the show!

Liz Harrington
https://www.facebook.com/lizzy.harrington

Hudson Valley Current
https://hudsonvalleycurrent.org/

Kim Field
https://www.thestargazerlilies.com/

Today’s show was engineered by Ida Hakkila of Radio Kingston, http://www.radiokingston.org.
We heard music from Shana Falana, http://www.shanafalana.com/, Stargazer Lilies, and audio from our guests voicemails!

** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US 🙂

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#10 Rebecca Moore (Musician, Avant-Guard Performer, Activist) “From Art to Veganism”

On today’s show Shana and Theresa talk with Rebecca Moore, musician, actor, performance artist, educator, activist and co-founder of Hudson Valley Veg Fest. She talks to us about what it was like growing up in NYC, collaborating with pioneers of the 80’s and 90’s NYC art scene, making and playing music, and fighting for the rights of artists and tenants during the height of Manhattan’s gentrification. Rebecca befriended a chicken at summer camp when she was 10 years old which would forever have a profound impact on who she is and what she does. Now, as a full-time animal rights activist she has The Institute for Animal Happiness , Rebecca talks about the ways she educates others on the agriculture industry, and how she is building a Vegan movement in the Hudson Valley and beyond. Her work is all about creating a culture of compassion which includes compassion for self and others. Words of wisdom from Rebecca, activists, be sure to take care of yourselves, don’t fall prey to guilt trips, and surround yourselves with those who support you!

Next week we sit down with Rebecca Martin, musician, environmental and political activist, and community builder. Mark your calendars, you won’t want to miss this!

Rebecca Moore
http://www.instituteforanimalhappiness.com/

Hudson Valley Vegfest
http://www.hvvegfest.org/

Today’s show was engineered by Ida Hakkila of Radio Kingston, http://www.radiokingston.org.
We heard music from Shana Falana, http://www.shanafalana.com/, Rebecca Moore, and audio from our guests voicemails!

** Please: SUBSCRIBE to our pod and leave a REVIEW wherever you are listening, it helps other users FIND US 🙂

Follow Us:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER * https://twitter.com/wantwhatshehas

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