Talking with yoginis and teachers, Shawn Harrison, Cory Nakasue and Nidhi Adhiya-Huba about the why and how of what they do, listening to the wisdom of the body, the return of the feminine, the benefits of yoga and meditation, getting out of boxes and structure and into chaos and freedom, women’s circles, rituals and what their own personal daily self care practices look like.
#67 Talking Hormones and Healing
Today special guest Renee (Darmstadt) Keplinger shares her story of recovering from a severe hormone imbalance. She is joined by Dr. Amy Novatt who answers questions from Theresa, Renee and guest callers about hormones, birth control, pap smears, HPV and surgical menopause.
#10 Rebecca Moore (Musician, Avant-Guard Performer, Activist) “From Art to Veganism”
On today’s show Shana and Theresa talk with Rebecca Moore, musician, actor, performance artist, educator, activist and co-founder of Hudson Valley Veg Fest. She talks to us about what it was like growing up in NYC, collaborating with pioneers of the 80’s and 90’s NYC art scene, making and playing music, and fighting for the rights of artists and tenants during the height of Manhattan’s gentrification. Rebecca befriended a chicken at summer camp when she was 10 years old which would forever have a profound impact on who she is and what she does. Now, as a full-time animal rights activist she has The Institute for Animal Happiness , Rebecca talks about the ways she educates others on the agriculture industry, and how she is building a Vegan movement in the Hudson Valley and beyond. Her work is all about creating a culture of compassion which includes compassion for self and others. Words of wisdom from Rebecca, activists, be sure to take care of yourselves, don’t fall prey to guilt trips, and surround yourselves with those who support you!
Next week we sit down with Rebecca Martin, musician, environmental and political activist, and community builder. Mark your calendars, you won’t want to miss this!
Rebecca Moore
http://www.instituteforanimalhappiness.com/
Hudson Valley Vegfest
http://www.hvvegfest.org/
Today’s show was engineered by Ida Hakkila of Radio Kingston, http://www.radiokingston.org.
We heard music from Shana Falana, http://www.shanafalana.com/, Rebecca Moore, and audio from our guests voicemails!
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