Notice: Trying to get property 'spp_slug' of non-object in /home/u624791575/domains/iwantwhatshehas.org/public_html/wp-content/plugins/simple-podcast-press/class-wp-simplepodcastpress.php on line 7705
loving kindness – i want what SHE has

297 Amplifying Peace with Seaira, Shulamit, Kristin, Trinity and Tara

Last week I put out a call, and these women answered. Struck by a recent conversation I had about war vs. peace, I realized the misogyny in the idea of peace – as something naive, weak, emotional and decidedly feminine. So I wanted to double down on my wish for peace and 5 women showed up to help do just that, offering words, sound, meditation, breath, prayer, and love.

First is a meditative guided visualization from the wonderful Seaira O’Brien, multidimensional healer and word alchemist. She is followed by The Great Octave founder, Shulamit Elson who offered her signature Medisounds healing frequencies. Shulamit was on the show in November 2021 talking about grief and sound healing. Also returning to the show is Kristin Moshonas who brought us into our bodies, breath and hearts. She was on the show in May of this year talking about mental health and her work to support it. Trinity joined in studio with her guitar to set the tone for a song she wrote year’s ago about love and alchemy. Her sound healing work can be found here. Last but not least is my pal Tara Sanders who’s been a return guest several times. Today she guided us through a loving kindness practice sending prayers to ourselves and others. I asked her to mention the details about another event she is involved, HERSTORY: A symposium bringing together five film initiatives in the region that work to empower, celebrate and elevate female-identifying and non-binary folks in the film industry. HUDSY, Moonshot Initiative, Stockade Works, UPWIFT, and the Woodstock Film Festival will each present about their organizations, some of their past work, and the opportunities that each provides to engage with and encourage the continued expansion of diversity in the industry. This event is happening November 7th at the Rosendale Theatre.

I close the show with the Full Moon report, and mention another local happening, a screening of the film $AVVY at Upstate Films in Rhinebeck on Nov. 15th at 5:15pm: This film dives deep into the complexities surrounding women and money, uncovering the hidden narratives that have influenced our perceptions for generations. Directed by visionary filmmaker Robin Hauser, “$AVVY” is a captivating journey through time, culture, and society, examining the intricate relationship between women and money. From historical accounts that have shaped financial narratives to the unspoken rules that govern our modern world, this film unearths it all. Brought to you by Working for Women and Third Eye Associates.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER *https://twitter.com/wantwhatshehas

#119 Shannon Donnell “NYC Nurse on the Frontline”

The one and only, Shannon Donnell is my very special guest today. Shannon is a nurse on the front lines in NYC right now, but she had three days off last week and graciously gave me some of that time for an interview to hear how things are going for her out there. You may know Shannon from her years of running the clinic for the O+ Festival She’s a multitalented musician, vocalist and big-hearted, brave nurse making a huge difference in people’s lives!

Shannon walks us through becoming a nurse, the various iterations of roles she’s taken on as a hospice nurse and travel nurse up to her current role on the front lines during this pandemic. She indulges my curiosity around lung health and explains the term of the day, pulmonary toileting. Yep! And Shannon agrees, “our lungs are amazing!” She gives us a little tutorial on breathing for good lung health and shares her recommendations for reopening, hint…think like a nurse and wash your hands. Of course we get a little philosophical, talk about self care, the state of the healthcare system, a new economy, and gush over our mutual adoration for Jim James of My Morning Jacket.

Thank you Shannon! We’re thinking of YOU!!!

Here’s O+’s Facebook Page where you can find more information about the Loving Kindness Meditations which will likely be happening on Fridays going forward. I’m subbing this Friday! 2pm Eastern. Here’s the Zoom link to join. The Mental Health Hotline can be found on their website here.

Here’s my article of the oft referenced, “Epic Elimination Diet

To all the podcast listeners who want to cry with the songs, here you go!

“Look at You” by My Morning Jacket

In the infinitely wise words of Jim James from “Wonderful (The Way I Feel)“:

“I’m going where there ain’t no fear
I’m going where the spirit is near
I’m going where the living is easy
And the people are kind
A new state of mind

I’m going where the ain’t no police
I’m going there ain’t no disease
I’m going where there ain’t no need
To escape from what is
Only spirits at ease”

Today’s show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org.

We heard music from our fave, Shana Falana, http://www.shanafalana.com/

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT 🙂

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY | STITCHER

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

STITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

TWITTER * https://twitter.com/wantwhatshehas

 

Instagram
Follow by Email