319 Joanna Leffeld “Relating to Money and Your Ancestors”

Today, my guest is Joanna Leffeld, more famously known as the “Moolah Doula.” She’s worn many roles in her life including certified financial planner, mom, yoga teacher, artist, and hospice volunteer. She was a guest on the show a few years ago where she laid the foundation of what and why she does her work. In the past few years, she’s gone deeper into her own healing as it relates to trauma and ancestral trauma. Today she talks about how this relates to her work, how it’s helped her surface her gifts and how it she will be supporting others to do this work as well. As a trained end of life doula, she sits bedside with terminal patients, and listens to regretful stories of lives not lived to the fullest, missed opportunities, and hopes and dreams unfulfilled. This profoundly shaped her perspective on why living a conscious life in alignment is essential to health and abundance. Drawing from these unique and varied experiences, she has created a powerful process to help individuals and couples heal and align their relationship with money.

She has some in person and virtual workshops on the horizon:

Cultivating a Life of Abundance with Joanna Leffeld and Bahia Miller  Thursday, April 11th from 7-8:30pm. This workshop is Free Through Sacred Reciprocity via the Holistic Life Community who she continues to volunteer with on a regular basis during their virtual health care weeks.

Healing Your Money Issues Workshop in Brooklyn at MahaRose on May 30th from 7-9pm in person.

Last but not least, you can find her art at Joannaleffeldart.com

Getting ready for next Monday’s New Moon Solar Eclipse with the help from Tanaaz. If you’re in the Hudson Valley, come see us outside Radio Kingston for next week’s show followed by a soundbath and meditation.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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264 Art and HERstory with Viktorsha Uliyanova and Marielena Ferrer

Today I am joined by Viktorsha and Marielena, two participating artists in ASK’s “HERstory” exhibit showing all month in Kingston, NY. Closing ceremony is on March 25th from 3-5pm. We talk about their work, migration, trauma and celebrating women!

Viktorsha Uliyanova is a New York artist whose photographic, fiber and installation works investigate loss, cultural identity and trauma narrated through the prism of memory. Uliyanova’s practice is informed by her upbringing in the Soviet Union, political repression and the immigrant experience. Although her work is grounded in analog photography, her practice often consists of dialogues between different materials including fabric, video and found objects.Through working with cloth and multimedia installations, Uliyanova registers unrecorded traumatic memories that exist outside of historical archive into physical spaces and form. By working with different textures and alternative processes, she points to what has been hidden or lost and makes it visible.

Uliyanova received her BA in English from Hunter College in New York and is currently pursuing an MFA in Photography and Related Media at State University of New Paltz. Her photographs have been featured in publications including Atlas Obscura, Business Insider, Float Magazine, InStyle Russia, Curated by Girls, Susie Magazine. Uliyanova’s work has been exhibited at a number of national and international venues including, Lorimoto Gallery in New York, Participant Inc. New York, Samuel Dorsky Museum of Art , 8 Ball Zine at MOMA PS1, Das Gift in Berlin, Collarworks in Troy, among others. Her work has been supported by a number of grants including DiPalo-Williams grant,David Lavallee Grant, Sojourner Truth Fellowship and Research for Creative Projects grant. Uliyanova has taught many workshops over the years and is currently an Instructor of Record at SUNY New Paltz.

Marielena Ferrer, my monthly co-host of Politics and Spirituality on I want what SHE has, is an artist and the Executive Director of Humanamente — a diversity and inclusion consulting organization, Chair of the Athena Network New York — a psychosocial support network in the area of social services, health, and specifically in mental health, for immigrants experiencing psychological challenges related to the migratory process, a board member of the Family of Woodstock, a member of the Arts Mid-Hudson Advisory Board, and Kingston’s City Arts Commission.

Marielena is also showing her Broken Monarch’s exhibit at SUNY Ulster March 10th-April 14th.

Here’s Tanaaz’s Moon Report and Cory Nakusue’s show the Cosmic Dispatch.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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218 Trauma or Toxic Masculinity

Today’s show is dedicated to Sexual Assault Awareness Month and an exploration of toxic masculinity. Inspired by the anger displayed at the Oscars and the Grammy awarded to Louis CK, I dig into some questions I have about the source of this behavior and the ways we can work together to prevent it. I share the following talks and words from others who’ve spoken on these subjects including lots of my own thoughts. Would love to hear yours.

Tony Porter‘s (A Call to Men) Ted Talk about the “Man Box.”.

Are there problems with the term toxic masculinity.

Jackson Katz’s TedxTalk “Violence against women – it’s a men’s issue” and the bystander approach.

How is trauma related to toxic masculinity, “How Trauma Creates Toxic Masculinity

Toxic Masculinity to Male Fragility

Privilege’s role in this healing/changing this behavior. Chuck Derry from Gender Violence Institute May 3, 2019

Man Enough Podcast and Justin Baldoni’s TedTalk

How are we all complicit with the adherence to traditional masculinity in the military.

Can women be toxically masculineToxic Masculinity and Toxic Femininity

Some other resources mentioned:

Ulster County Crime Victims Services yoga and other classes here in Ulster County.

People’s Place’s Empowerment Center Holistic Healthcare Day.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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#195 Samhain and Connecting with Our Ancestors

Today I wander into the Festival of Samhain and share some traditions or rituals that may inspire you. This includes a conversation and experiential practice to contemplate the lives of our ancestors based off of the book, My Grandmother’s Hands by Resmaa Menakam. P.S. the show officially starts around minute 11, but I thought the superstition conversation with my colleagues was thematically appropriate to include!

Here are the Youtubers who provided some of the information and rituals shared -> Rebekka of the Witches’ Cookery, and Alwyn Oak.

Here’s the Spotify playlist of the songs we listened to throughout the show. Feel free to use them as you feel called for the contemplation practices I offer in today’s show, or just pause the recording and sit in silence, journal or listen to your own music.

Plus, here’s the info on the Ringing the Bells for Climate Change event I mentioned.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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#188 New Moon Ceremony for Forgiveness and Freedom

New Moon Blessings to you! Today, I take us through a New Moon Ceremony where we get to open ourselves up to the healing power of Forgiveness and then with that new shift in energy, step out of our boxes and into our magical selves. The great awakener Uranus guiding us to get weird. Gather your ceremonial items, water, journal and find a comfy space for this special show.

Here’s the playlist I used to get us into the mood in the first hour. 

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#174 Memorial Day Musings with the Words of Marion Woodman

Hello and Happy Memorial Day! Today I spend some time honoring those who’ve served and set the stage for thinking of a better way of resolving conflict. First part is really stepping into the Chrysalis so that we can re-emerge as something new, a society with a greater balance between the feminine and the masculine, but first I offer some thoughts on the patriarchal nature of war and the military including an analysis of the language used that is unsurprisingly phallic in nature. In honor of the Chrysalis and the feminine, I read from Marion Woodman’s The Pregnant Virgin and also little snippets from Dancing in the Flames. I’d love to hear your thoughts about all of this!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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#150 Susan Slotnick and “Flight, the Dance of Freedom”

Susan Slotnick is a Visual Artist, Choreographer, Dancer, Writer, and Social Justice Volunteer. For 16 years, she has gone behind the walls at The Woodbourne Correctional facility and DFY (division for youth prison) every Friday and Sunday to bring the joy of modern dance to incarcerated men and boys under the auspices of RTA Rehabilitation through the Arts.

She founded Figures-In-Flight Dance School and in 1995, the Company attained professional status, launching a paid tour of New York State schools with a dance drama aimed to prevent bullying.She’s been featured in Dance, Dance Teacher, and Dance Studio magazines. In 2014 she received the “Caring Heart Award” from Dance Studio magazine for her work with incarcerated populations. In 2010 Susan was featured in the Huffington Post as the  “Greatest Woman of The Day”  in celebration of Women’s History Month. In 2016 she received the prestigious Justice Through the arts and journalism award from the NYSACDL New York State Association of Criminal Defense Lawyers.

In addition to her work in dance, Susan continues her career as a painter and a writer. She’s been a featured columnist for the New York State newspaper The New Paltz Times. A documentary profile about her entitled “The Game Changer,” has been accepted at 15 film festivals including The Cannes Film Festival and won first prize for best documentary short at The Harlem Film Festival. She recently published her memoir, “Flight, The Dance of Freedom.”

Today’s show was engineered by Nick Panken of Freedom Highway on Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who inspires you! (845) 481-3429

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#137 Maria Elena Ferrer-Harrington “Artist and Consultant”

Maria Elena Ferrer-Harrington is the Executive Director of Humanamente — a diversity and inclusion consulting organization, Chair of the Athena Network New York — a psychosocial support network in the area of social services, health, and specifically in mental health, for immigrants experiencing psychological challenges related to the migratory process, a board member of the Family of Woodstock — a network of individuals whose mission is to provide confidential and fully accessible crisis intervention, information, prevention, and support services to address the needs of individuals and families, and a socially engaged artist.

Maria Elena has successfully facilitated migration-related workshops since 2004. As a member of the global Athena Network Association, Maria Elena has presented her work with immigrants at the network’s annual Migration and Mental Health congress in London, Rome, Berlin and Brussels. She introduced the concept of migratory mourning nationally in 2012, and has since led migratory-mourning panel discussions at several conferences.

She is a member of the Arts Mid-Hudson Advisory Board, and has been recently appointed by Kingston’s Mayor, Steve Noble, to the City Arts Commission. Maria Elena’s drawings and paintings were recently exhibited at the Muroff–Kotler Visual Arts Gallery at the State University of New York at Ulster awarding her the opportunity to show her artwork at highly regarded Plaza Gallery of the State University of New York in Albany in 2019. She juried the Cornell Creative Arts Center’s very first exhibition, “We’re All Humans,” and inaugurated The DRAW’s new studio at the Energy Square with her art installation, “Masking Identities: Rebuilding Deterritorialized Cultural Memories,” a deep dive into the complexity of the migrant’s narrative and experience. Both art shows are open to the public through October 2020.

Today she shares her own experience as a migrant, what migratory mourning is, the complexities of migration, rebirthing and of course ART!

Today’s show was engineered by Manuel Blas of La Dosis Perfecta.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who inspires you! (845) 481-3429

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#130 Morgan Millogo and Meg Affonso of “Tabs & Clea” and “BODY”

Morgan Millogo graduated with a BFA in Film and Television Production from NYU’s Tisch School of the Arts. A Washington native, Morgan spent five years as part of the Seattle Indy film scene as an actor and director and was also a Burlesque Performer and Emcee. After the unexpected death of her father, Morgan lived as a nomad and became a Certified Contemporary Shamanic Practitioner and Yogi. Now relocated to the Hudson Valley, Morgan most recently worked as Head of Production at InsideRisk LLC and part of the core content team, overseeing the development of an interactive television series as well as live multi-media events throughout the world focused on fostering critical thinking. Her recently released web series, TABS AND CLEA, marks her first project as a writer, actor, director and producer since the passing of her father in 2010. 

Meg Affonso is an intuitive artist, actor, choreographer, writer, producer & director; she is a gifted storyteller who has the performing arts ingrained in her soul. Meg has performed in a variety of theatrical productions, ranging from musical theatre to dramatic plays. Meg has studied various forms of dance throughout her life and has performed in film, web series productions, commercials & television. Meg has written two screenplays & a stage play and continues to be open to art in all of its forms. Meg’s mission is to tell stories that matter & to help others by introducing them to art as a multifaceted healing modality. She is one of the cast of Tabs & Clea and has an upcoming performance show titled, BODY, happening at the Albany Center Gallery the next three consecutive Sundays. Morgan directed the short film which will be a part of the performance.

Tabs & Clea: Tabs, a psychic who has dedicated her life to helping people, has fallen into a crisis of faith.  When her audacious ex-roommate, Clea, unexpectedly shows up and demands to know why Tabs has stopped using her gift, Tabs is forced to face and discover the truth of a tragedy she did not foresee.

BODY: Sundays, August 2, 9, & 16, from [2:00] – 4:00 p.m. — Meg Affonso and Albany Center Gallery present BODY, an experiential and immersive art installation that explores the sacred connection between the body and the soul that exists in each individual. The public is invited to attend free of charge (ages 12 & up, content not suitable for small children). Signing up in advance is recommended to reserve a spot, but walk-ins are accepted if there is available room. Do so here: http://www.eventbrite.com/e/body-tickets-112398521002 Shows are filling up!

The elements of BODY include: three short dance/dialogue-based films, live sculpture + movement, an immersive audience experience, collective artistic creation, photography, and movement labs and release through writing that will be transformed into physical art that represents rebirth. BODY is inspired by the poem “I Sing the Body Electric” by Walt Whitman and also by the current events in today’s world. BODY is representative of the struggles that individuals face from birth through death and the beauty that exists in between all of the difficulties. BODY is an examination of our ego, prejudices, biases and the truth of what we can be if we choose to grow and live our soul’s truth. This piece is a collective experience for the community not just by telling a story, but also by encouraging art as a path to the healing and joy that we can all experience no matter our backgrounds or beliefs.

Today we talk about being storytellers, relationships, their work, ego and women in TV and film. Lots of fun, lots of laughs too!

And here’s the previous show with Maria we mentioned!

Today’s show was engineered Nick Panken host of Freedom Highway from radiokingston.org

We also heard music from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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#121 JoAnn Stevelos “Public Health Advisor, Researcher and Speaker”

Today I am honored to welcome JoAnn Stevelos to the show. A public health advisor, researcher and speaker, she started out working in a virology lab and has since worked for startups and nonprofits to prevent cancer, type 2 diabetes and other chronic illnesses, and is now presently the Executive Director for the Coalition for Supportive Care of Kidney Patients at the School of Nursing at George Washington University. She is a musician, playwright and writer who has used both her professional and creative skills in her work to prevent child violation, trauma, and sex trafficking, as well as to help political activists who have survived prison and torture receive the psycho-social services needed to help them reintegrate into society. She is published widely including a book about her own story as a victim, survivor, and advocate of child sexual abuse by clergy titled, Howard Be Thy Name.

Today we talk about some difficult yet important conversations like child sexual abuse, grooming of communities by abusers, childhood obesity, young male sexuality, pornography, and early childhood intervention to prevent abuse. JoAnn shares about her creative endeavors which have helped her do some pretty difficult work over the years, how her work with the Coalition has been affected by COVID-19, public health in light of what we’re experiencing with COVID including an article she wrote about Helping Child Abuse Victims During COVID-19, and one of her favorite subjects, HOPE! She’s truly a well of profound wisdom and a force of positivity whose story I am so happy to be able to share.

Thanks JoAnn, can’t wait to follow along in all your creative endeavors!

Today’s show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org.

We heard music from our fave, Shana Falana, http://www.shanafalana.com/

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429

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