Today I wander into the Festival of Samhain and share some traditions or rituals that may inspire you. This includes a conversation and experiential practice to contemplate the lives of our ancestors based off of the book, My Grandmother’s Hands by Resmaa Menakam. P.S. the show officially starts around minute 11, but I thought the superstition conversation with my colleagues was thematically appropriate to include!
Here’s the Spotify playlist of the songs we listened to throughout the show. Feel free to use them as you feel called for the contemplation practices I offer in today’s show, or just pause the recording and sit in silence, journal or listen to your own music.
Plus, here’s the info on the Ringing the Bells for Climate Change event I mentioned.
Today’s show was engineered by Ian Seda of Radio Kingston.
Our show music is from Shana Falana !!!
Feel free to email me, say hello: email@example.com
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