321 Amy Daughters “Connecting Through Handwritten Letters”

Today on the show I get to welcome, Amy Daughters, a lauded Award-Winning Author and dynamic Keynote Speaker, who
envisions unity in diversity, where our disparities intertwine as bonds rather than divisions. By revitalizing the age-old art of handwritten letters, she revives human connections in an increasingly digital age. Infused with wit and humor. Amy draws from her experience crafting 580 handwritten letters to all her Facebook friends, illuminating the path to profound connections
in the unlikeliest corners. With acclaimed works like “Dear Dana” and “You Cannot Mess This Up,” Amy inspires others to embrace vulnerability, proving that genuine kinship thrives even in unexpected spheres.

Today she shares the compelling story about reconnecting with a childhood camp friend through handwritten letters and how that changed the trajectory of her life from writing 580 of her Facebook “friends” letters to learning the art of connecting despite our perceived and even real differences. Her ability to convey the magic in her lived experience is truly contagious. She emphasizes how you do not need to be a writer to write letters, and encourages everyone to try it at least once to see how it may impact themselves or another.

Here’s the Tarot Card reading I shared from Nikki Fogerty.

I end today’s show with a little self care talk with my Mom!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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310 Imbolc, Archetypes and Writing

WOAH! Starting season 7!?!!!!!

Today’s show dives into the many benefits of handwriting. Hint: It clarifies thinking; improves understanding, memory, and application; and improves communication.

https://www.inc.com/justin-bariso/neuroscience-says-1-simple-habit-boosts-brain-connectivity-learning-memory.html

https://www.inc.com/justin-bariso/how-to-write-amazon-jeff-bezos-memos-meetings-clear-writing-clear-thinking-rule-of-writing.html

Then we pivot to a Imbolc/Candlemas discussion. If you’re local, you can join the Center for Symbolic Studies folks to celebrate this weekend.

I share from a favorite publication, We’Moon to expand the conversation on Imbolc.

In preparation for the Imbolc holiday, I pull three Archetype cards and discuss their meanings: The Ring, The Thread and Aletheia.

Inspired by a doc about the first ladies of hip hop, I play some music in their honor.

Finally, I conclude with my self-care diary. Still jogging, even if it’s super slow!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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280 Lindsey Danis “Writing and Belonging”

Lindsey Danis is a queer, gender expansive writer based in the Hudson Valley, New York. Lindsey received a BA in English from Vassar College and an MFA in Fiction from Emerson College. Lindsey is Creative Nonfiction editor at Atlas + Alice and runs the queer outdoor travel blog Queer Adventurers.

Lindsey’s nonfiction has appeared in Condé Nast Traveler, AFAR, Longreads, Eater, and Catapult, received a notable mention in Best American Travel Writing 2019, and is anthologized in “The Best New True Crime Stories: Unsolved Crimes and Mysteries”  and “Nourishing Resistance: Stories of Food, Protest, and Mutual Aid.” Lindsey received an Individual Artist Commission for an oral history essay project, “Queer Homesteading in the Hudson Valley.”

Lindsey is currently working on a book proposal on queer travel, with themes of queer joy, personal power, and transformation.

Our conversation begins by discussing the notion of belonging. Inspired by Lindsey’s personal journey of feeling like she didn’t belong as a young person in school and specifically in yoga studios, she reflects on how her sense of belonging arrived during a recent LGBTQ focused yoga retreat.

Related to her challenges of making yoga a more regular part of her life, Lindsey raised an issue I had not considered before, the ways in which the LGBTQ community is impacted financially. We didn’t have time to go into this fully, so I asked Lindsey to share some of her writing on this subject.

Lindsey expands further about her writing, how and why she became a writer and how she got to where she is today, writing and editing in various spaces with a focus on money and how she likes to spend it — food and travel — from a perspective that centers LGBTQ voices. I highly recommend following along on Lindsey’s Instagram account where she/they shares regular inspiration for other writers and deep thoughts and perspectives on the LGBTQ experience.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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266 Martha Frankel “On Writing and Woodstock Bookfest”

Today’s guest, Martha Frankel, needs little introduction.

Martha Frankel, executive director of Woodstock Bookfest, believes reading and writing are central to our inner lives. Long ago Martha’s real life surpassed even her wildest stories. Her writing career started at the original Details magazine with her column on plastic surgery, called Knifestyles of the Rich and Famous. She went on to write book reviews, essays and celebrity profiles for Details other magazines, such as Movieline, Cosmopolitan and Redbook. Her memoir, Hats & Eyeglasses, chronicling her family’s lifelong love affair with gambling and her own later addiction to online gambling, was published in 2008 (Tarcher/Penguin Group). Martha’s work has appeared in magazines as diverse as the original DETAILS, The New Yorker, Fashions of the New York Times, Japanese Vogue and German Men’s Vogue, The Goodguys Gazette, Redbook, Cosmopolitan, and Movieline’s Hollywood Life. She has been an on-air contributor to VH1′s Sexiest Movie Moments, Entertainment Tonight, and Inside Edition. She is a winner of a NYFFA Award in creative nonfiction, a fellow at the Squaw Valley Community of Writers, was named the 1997 Philip Morris Fellow at The MacDowell Colony, and taught a memoir class as the 2003 Artist-in-Residence at SUNY Ulster.

She writes, teaches and lives in the Hudson Valley with her husband, the artist Steve Heller.

Woodstock Bookfest happens March 30-April 2 in Woodstock, NY.

Martha shares the stories of how she learned to love books, writing and the telling of stories. Listening to her speak about her life and it’s many adventures, she sounds fearless, but she shares how that’s not necessarily true. Martha shares generously her advice to aspiring writers as well as some of the non-writing bits of her life.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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210 Aileen Weintraub “Knocked Down: A High Risk Memoir”

Inspired by an article written by today’s guest, Aileen Weintraub, I begin the show reading “When Doctor’s Downplay Women’s Health Concerns” from the NY Times, and then on the live show we listen to Jennifer Brea’s Ted Talk. You podcast folks can check out the <- link to her show or listen to the radio archive.

Jennifer Brea was a PhD student at Harvard when, one night, she found she couldn’t write her own name. Over the following months, while doctors insisted her condition was psychosomatic, Brea became bedridden. She started filming herself and the community that she discovered online, collecting the first footage of what would become a feature documentary about myalgic encephalomyelitis (ME), often referred to as chronic fatigue syndrome. The film, Unrest, which premiered at the 2017 Sundance Film Festival, tells Jen’s story as well as the stories of four other patients living with ME. She is the founder of #MEAction, an online organizing platform for ME patients around the world, many of whom cannot leave their homes.

Later, (13 minutes into the show) Aileen Weintraub joins me live, an award-winning author, journalist, and editor. She has written for the Washington Post, Glamour, NBC, and AARP, among others. She has also published several children’s books, including Never Too Young! 50 Unstoppable Kids Who Made a Difference and We Got Game! 35 Female Athletes Who Changed the World.  Her forthcoming essay in the New York Times, is about her interfaith marriage and being disowned by her Brooklyn Jewish community. You can find out more about her at http://www.aileenweintraub.com and on Twitter @aileenweintraub.

Her soon to be released book, Knocked Down: A High-Risk Memoir (March 1, 2022; University of Nebraska Press) explores what it meant to check out of life for so long and how it affected both her mental and physical health, her marriage, and her relationship with her family. At four months pregnant she was walking around New York City with her new husband, when she suddenly felt a sharp pain in her lower belly. An emergency sonogram showed that she had unusually large fibroids growing in her uterus, right alongside the baby. One of them was pressing directly on her cervix, causing early effacement. The prognosis: Go to bed, and don’t get up until the baby starts to crown. She spent the next five months on strict bed rest in an old Hudson Valley farmhouse trying to save the life of her unborn child.

Today on the show, we talk about the memoir, about bedrest, women’s health, talking publicly about your family, losing friends, and writing about inspiring kids and women athletes. You can order the book NOW, even though it officially releases March 1st. She’ll be doing a book signing at Rough Draft in Kingston on March 5th from 11-1pm. 

Thanks to Ian Seda from Radio Kingston for engineering today’s show!

Our show music is from Shana Falana !!! 

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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#210 Aileen Weintraub “Knocked Down: A High Risk Memoir”

Inspired by an article written by today’s guest, Aileen Weintraub, I begin the show reading “When Doctor’s Downplay Women’s Health Concerns” from the NY Times, and then on the live show we listen to Jennifer Brea’s Ted Talk. You podcast folks can check out the <- link to her show or listen to the radio archive.

Jennifer Brea was a PhD student at Harvard when, one night, she found she couldn’t write her own name. Over the following months, while doctors insisted her condition was psychosomatic, Brea became bedridden. She started filming herself and the community that she discovered online, collecting the first footage of what would become a feature documentary about myalgic encephalomyelitis (ME), often referred to as chronic fatigue syndrome. The film, Unrest, which premiered at the 2017 Sundance Film Festival, tells Jen’s story as well as the stories of four other patients living with ME. She is the founder of #MEAction, an online organizing platform for ME patients around the world, many of whom cannot leave their homes.

Later, (13 minutes into the show) Aileen Weintraub joins me live, an award-winning author, journalist, and editor. She has written for the Washington Post, Glamour, NBC, and AARP, among others. She has also published several children’s books, including Never Too Young! 50 Unstoppable Kids Who Made a Difference and We Got Game! 35 Female Athletes Who Changed the World.  Her forthcoming essay in the New York Times, is about her interfaith marriage and being disowned by her Brooklyn Jewish community. You can find out more about her at http://www.aileenweintraub.com and on Twitter @aileenweintraub.

Her soon to be released book, Knocked Down: A High-Risk Memoir (March 1, 2022; University of Nebraska Press) explores what it meant to check out of life for so long and how it affected both her mental and physical health, her marriage, and her relationship with her family. At four months pregnant she was walking around New York City with her new husband, when she suddenly felt a sharp pain in her lower belly. An emergency sonogram showed that she had unusually large fibroids growing in her uterus, right alongside the baby. One of them was pressing directly on her cervix, causing early effacement. The prognosis: Go to bed, and don’t get up until the baby starts to crown. She spent the next five months on strict bed rest in an old Hudson Valley farmhouse trying to save the life of her unborn child.

Today on the show, we talk about the memoir, about bedrest, women’s health, talking publicly about your family, losing friends, and writing about inspiring kids and women athletes. You can order the book NOW, even though it officially releases March 1st. She’ll be doing a book signing at Rough Draft in Kingston on March 5th from 11-1pm. 

Thanks to Ian Seda from Radio Kingston for engineering today’s show!

Our show music is from Shana Falana !!! 

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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204 Sari Botton and Carolita Johnson “Oldster Magazine”

It’s the return of Sari Botton and Carolita Johnson who were last guests on the same show back in April 2018!

Sari Botton is a writer, editor and teacher living in Kingston, NY. She is the editor of the award-winning anthology Goodbye to All That: Writers on Loving and Leaving NY and its New York Times-Bestselling follow-up, Never Can Say Goodbye: Writers on Their Unshakable Love for NY. Sari publishes three newsletters: her newest endeavor Oldster Magazine, as well as Adventures in “Journalism,” and Memoir Monday. Her work has appeared in the New York TimesNew York Magazine, the Village VoiceHarper’s BazaarMarie ClaireMore, and the Rumpus, plus other publications and anthologies. She is a contributing editor and leads essay writing and anthology editing at Catapult and is an adjunct in the MFA program at Bay Path University. Her memoir-in-essays, And You May Find Yourself… will be published by Heliotrope in June, 2022. Sari is the former Essays Editor for Longreads and hopes to one day reopen her co-working space for writers, Kingston Writers’ Studio.

Carolita Johnson is a cartoonist and illustrator from NYC. She spent 13 years in Paris, France, after graduating from Parson’s School of Design with a degree in Fashion Design. In Paris, she earned a masters degree in Modern Letters and Linguistics, and got some (admittedly very idiosyncratic) chops in pre-doctoral Medieval Anthropology, which turned out to be a gateway drug to cartoons and illustration. Her cartoons appear in the new yorker magazine, and in the books: the rejection collection 1, and the rejection collection 2, and sex and sensibility, and she’s illustrated the books the new vampire’s handbook, and women on food. Carolita is also a writer who has contributed to https://longreads.com/author/carolita/, has an essay in the 2021 reprint of Sari Botton’s, goodbye to all that as well as a recent piece in Oldster Magazine on the inner workings of a woman’s body.

We start out by checking in with what’s new with these two since they were last on the show, and then get into a thought provoking conversation based in the essence of Oldster Mag, “perspectives on the joys and frustrations on getting older – at any stage of life.” This means we talk about the aging woman’s body, how it’s largely ignored by the medical industry, ageism, how these two feel about being 56, what’s good about it and what’s not so good about it. Plus they make some reading recommendations that I’ve already started on myself!

Here’s a link to the 10% Happier Podcast I mentioned about ending polarization and the “I, We, I” curve that we can all work to shift.

Here’s a link to the Joan Didion essay, “Goodbye to All That.

Thanks to Warren from Radio Kingston for engineering today’s show!

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#190 Kia Abilay “The Gift of Listening”

On the show today I get to speak with Kia Abilay an Akashic Records Teacher and Certified Healing Touch Practitioner, Energy & Intuitive Communicator and a One Spirit Minister. For many years she worked as a practitioner in the Wellness Center at Omega but for the past year has been working on a book sharing stories from her work and lessons about the gift of listening. The book is titled The Gift of Listening, Cultivating Your Connection with Spirit and is due to be released on October 20, 2021. You can get info about the book and general newsletter goodness by signing up for her mailing list, or follow her on Instagram for announcements.

Today Kia shares about her connection with Spirit and how it’s impacted her life as well as some stories from her life and how the process of writing her first book has continued her lifelong work of listening and healing. She also gracefully indulges my curiosities about her time spent doing astral travel and talks about how we all receive these gifts from Spirit, we just don’t always open them.

Here’s the Moon report that I read from in honor of the Pisces Full Moon. Moon blessings to y’all!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#174 Memorial Day Musings with the Words of Marion Woodman

Hello and Happy Memorial Day! Today I spend some time honoring those who’ve served and set the stage for thinking of a better way of resolving conflict. First part is really stepping into the Chrysalis so that we can re-emerge as something new, a society with a greater balance between the feminine and the masculine, but first I offer some thoughts on the patriarchal nature of war and the military including an analysis of the language used that is unsurprisingly phallic in nature. In honor of the Chrysalis and the feminine, I read from Marion Woodman’s The Pregnant Virgin and also little snippets from Dancing in the Flames. I’d love to hear your thoughts about all of this!

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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#122 “The Worst Years” Podcast with Sabine, Noelle and Maeve

Today I have the honor of playing an interview I did with the three girls who are the hosts of The Worst Years podcast.

Maeve is an only child with two moms and a dog named Brooklyn. She lived in Brooklyn, NY, until she was eight (hence the name of her dog). This summer, she will turn 11. Maeve is a competitive gymnast and plays clarinet. Her favorite subjects in school are writing, reading, science, art, and anything related to music. Maeve loves hiking and biking and everything outdoors. She’s been going to Wild Earth since she was five. When she grows up, she wants to be an interior designer.

Sabine is the middle child of a big family that lives in a three-generational household. She plays cello and piano and will be 11 this summer. She wants to be a mathematician for NASA when she grows up, so she can study the stars. She became a vegetarian when she saw a billboard about animal rights. When asked what’s her favorite thing to do, she says, “Eat. Sleep. Play. Repeat.”

Noelle at age 10 3/4 is the youngest of two children and lives happily between her amicably split parents. Noelle loves reading and writing. She likes cats, playing the ukulele, comedy, and dislikes the color chartreuse. Noelle sings and plays string bass, and thrives on karaoke in her spare time. Bitten by the theater bug last year in the high school production of Matilda, she has developed a love of the stage, and when she grows up, Noelle wants to be an actor on Broadway!

We learn about the making of their podcast, middle school, their likes and dislikes and life during quarantine!

Today’s show was engineered by Manuel Blas of Radio Kingston, www.radiokingston.org.

We heard music from our fave, Shana Falana, http://www.shanafalana.com/ AND the girls’ suggestions: “Joke” by Brandi Carlile, “Would You Be So Kind” by Dodie, and “Bad Guy” by Billie Eilish

Feel free to email me, say hello: she@iwantwhatshehas.org

Leave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429

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