Happy Women’s History Month! Shana grew up more feminine and Theresa more masculine, we discuss! Our first guest is yogini Sharon Lindeman, a deep and compassionate soul who’s lived a well traveled life! Our second guest is Amanda Cole, musician, writer, poet and filmmaker who is making a documentary about her father who performed at the original Woodstock concert. Self care is here…as always, talking about assumptions and getting out of the head into the heart.