343 Holly Troy “I am Divine Love”

Holly Troy is an artist, writer, teacher and musician, whose work explores forms for “deep play.” Her passion is to create positive transformation through imagination, movement, pranayama, co-creation, and playful embodiment.

Holly envisions a world where people have the tools and resources to be their authentic selves as conscious creators contributing to a renaissance of human potential that uplifts all of humanity and every being on the planet.

Holly came of age as a musician on the Lower East Side, New York City in the 80s and 90s. She earned her yoga teaching certificate from Sivananda Yoga Vedanta Center in 1996. She holds a degree in Creative Writing and Studio Art from Hunter College. Her painting has been the subject of solo shows in the USA and is held in private collections across the US, Europe and Australia. She is based in upstate New York.

You should also know that she hails from an illustrious lineage of fortune tellers, yogis, folk healers, troubadours and poets of the fine and mystical arts. Shape-shifting Tantric Siren of the Lunar Mysteries, she surfs the ebbs and flows of the multiverse on the Pure Sound of Creation. Her alchemy is Sacred Folly — revolutionary transformation through Love, deep play, Beauty, and music.

She believes creativity, love, kindness, radical authenticity, and self-care are imperative for a just and sustainable world.

She’s leading a workshop this weekend, I am Divine Love,  as a part of the O+ Festival on Sunday, at the Good Work Institute at 4:30pm.

Today Holly shared the background in developing this workshop and what to expect. We talk about the themes of Love, true self, play, fun, and presence, and Holly shares about her lineage and how she became who she is now, someone who is forever exploring and choosing to see the world through love and play.

“There’s going to be pain in life but suffering is optional…”

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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330 Sheila Dvorak Galione “Painted Pathways”

Sheila Dvorak Galione is a writer, artist, singer, mother, healer, and intuitive coach who seeks to bring her insight and passion for the power of story to every aspect of her work. For years, Sheila supported non-profit and community organizations through grant writing and other responsibilities, but she stepped into the void to first process the passing of her sister and then clear the way for her to pursue her own work that allowed her a greater balance between work, motherhood and her health. She created Painted Pathways, a healing practice combining artistic expression, reflection, and conversation. Throughout the process, she assists others in creating a visual representation of your life, allowing you to see your strengths more clearly, and identify where you can visualize growth and change. When she’s not doing this work, she’s directing school plays, writing music, and performing as Sheila Dee with the band Sheila & The Deep End.

The band formed in 2014 and quickly grew from performing originals and covers during dinner theater shows, to opening sets for rockabilly band Lara Hope and the Ark-tones, to headlining historic venues and clubs around the Hudson Valley, including the Rosendale Theater and Live at The Falcon, among others. She writes and performs original, evocative, old-school rock-n-roll, and her debut album “Has to Be Real” is available on all streaming platforms and features melodies that take hold in the heart, funk that moves your feet and dynamic harmonies that fill your ears.

During our conversation, Sheila eloquently and authentically shares her life with us, from growing up in a musical family, to being disillusioned by Hollywood after a stint with a reality show and moving to the Hudson Valley where she reconnects with her love of music. She openly shares about the unexpected loss of her sister and how she continues to move through the grief of it all including writing music with her in mind. She recommends the podcast Quit Happens to anyone else out there looking to make the leap, and she wants to bring back the Tributon to the Hudson Valley so if you too yearn to join forces with other musicians to honor music’s faves, get in touch!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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327 Christina Varga – Art/Garden/Life-ist

Christina Varga (b. 1971, Milwaukee, WI) is a self-taught visionary artist living in the Hudson Valley. Her work incorporates a variety of materials including up-cycled and discarded objects, appropriated day-to-day ephemera such as vintage maps and magazines, holographic mylar, tissue paper, and mixed media including paint pens, pastels, acrylic, and oil paints. Her subject matter references pop culture trends, interdimensional pattern, and a repetition of Pixelated squares. In 2003 Christina Varga founded VARGA Gallery in Woodstock, New York. For over a decade she showcased an eclectic variety of cutting edge artists and conceived, planned, publicized, and curated hundreds of exhibitions. She directed and produced the weekly cable access program “Apocalypse VARGA”, an Arts, Culture, and Media Variety Show – a showcase for artists represented by VARGA Gallery as well as musicians, speakers, and other creative industry professionals. Her work has been shown at The American Visionary Art Museum, The Cathedral Church of St. John The Divine, and at Kunsttiendaagse in Bergen, North Holland. Her work is in the collections of Uma Thurman, Grace Potter, Dweezil Zappa, Kate Pierson, and Dave Wakeling. She has been featured in The Sufi Journal, Resurgence Magazine, The New York Times, Chronogram as well as other regional, national, and international publications. 

Varga launched the Phoenicia Festival Of The Arts in August 2023 The festival is a town wide event happening every August and spans the entirety of Main Street and includes a Main Street Market for Artists and Artisans in the center of town and plenty of family friendly activities and happenings throughout town. The Phoenicia Festival of the Arts is a project 20 years in the making bringing musical, theatrical and visual events promoting diversity and unique cultural offerings. Christina lives and works in Phoenicia, NY where she fuses her love of gardening, creativity and motherhood. She is the proud mother of two children and a self-proclaimed Art/Garden/Life-ist. Email phoeniciafestivalofthearts@gmail.com

She is currently presenting MADE YOU LOOK at Queen of Rogues in Glenford, NY. This is Varga’s first solo exhibition since masking began and an eclectic collection of a variety of new works including collaged vessels, a “String Theory” series of works incorporating filament, thread and yarn and new mixed media collages, paintings, portraits and VARGA Girls. An outdoor display of Varga’s 16 foot mural featuring luminary and celebrity Daphne Guinness created during the Howl Festival in New York City is planned with 4 other Guinness inspired portraits included in the exhibit including an appropriated Lee Sanna painting “Liverpool” as background to Varga’s original portrait of the Guinness Brewery heiress and muse of the late Alexander McQueen.  

Closing party May 31st, 6-9pm. 2440 Route 28, Glenford, NY.

Today, Christina shares deeply and passionately about her life philosophies including how and why art is such a vital part of who and what she does. There are nuggets of wisdom sprinkled throughout our talk as well as moments intended to inspire. She is currently connecting with folks who want to be a part of this year’s Phoenicia Festival of the Arts, so be in touch if this is you!

You can find her on Instagram at https://www.instagram.com/vargagallery/.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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325 “Poison Ivy” with Marielena Ferrer

It’s another installment of Spirituality and Politics with Marielena Ferrer. Today we largely speak about her upcoming exhibit, “At Arm’s Length,” where she dives deep into the meaning of Poison Ivy. It’s the second time a friend has built artwork around the plant that so many fear. It conjures an interesting response from most humans and perhaps sheds light on how we can or should respond to a threat, whether real or perceived.

Her show is a part of the MFA thesis exhibitions at the Samuel Dorsky Museum and the opening reception is this Friday, May 17th from [7:30]-9:30pm with additional hours May 17 – 20, 11am-5pm; and May 21, 11am-4pm.

She will be receiving the Artivist award from Arts Mid-Hudson this June 11th for her work advocating for the rights and recognition of immigrants via her Broken Monarchs exhibit.

Marielena is also the new Managing Director at Unison where she will be expanding upon her desire to foster diverse communities through the arts. Stay tuned for exciting things coming from Unison!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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324 Remembering Sarah Bisceglie, Music of The Goddess Party, New Moon Vibes

Today I am severely under the weather so I postponed my original guest and instead have time to honor a dear friend, Sarah Bisceglie, who took her life last year. In the beginning of the show I share some memories of Sarah who was a beam of love and light with a brilliant mind. She and I worked together to bring gong and reiki healing to many in the Hudson Valley both at the local domestic violence shelter and at my former studio in Kingston. She was a guest on the show back in November of 2018, and it’s a timeless conversation worth revisiting even if you’ve already tuned in.

Her art is being shown this weekend, May 11 and 12 from 10-4pm at The Stable Gallery at 84 Sickler Road, Lake Hill, NY. The gallery is snuck back off the property passed a pond and an open field, but just follow the little signs that say parking and you’ll get there. It’s worth the journey.

For much of the remainder of the show I share music inspired by the recent The Goddess Party performance and finish up with a little New Moon Astrology from Tanaaz over at Forever Conscious.

Here’s the playlist for those who want to enjoy it further.

Love yourself and uplift one another!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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313 Admiral Grey “The Human Dream Project”

Admiral Grey is a multidisciplinary artist and performer whose new work, The Human Dream Project, records people describing dreams they have had, and then illustrates the recordings using colorful, surreal puppetry and original music.A multimedia project that continues to expand, Admiral developed a hotline for the project so that people can call in their dreams 24 hours a day, and has plans to create dream phone booths around the world where people can call in from. She has also made stop motion videos illustrating dreams, as well as colorful and absurd ‘commercials’ for the hotline using live action, puppetry, and animation. The show has had workshop performances locally at Opus 40 and in New York City at St. Ann’s Warehouse, and is now preparing to launch its full length premiere at The Tank in Manhattan in April. The most ambitious Human Dream Project performance to date, the show will illustrate a wide variety of dreams, incorporate countless puppets and setpieces that she makes by hand, include a new score by sound designer and musical director Chad Raines, and will feature a new cast of incredible artists and performers, several of which are Kingston locals.

Today we learn about the conception of the Human Dream Project and why Admiral pours her loving energy into it. We also talk about art making, art as a spiritual practice, dreams, dreams as a shared human experience, the hard parts of being an artist and the rewards, and what Admiral does when she has some down time. Come to her Carnival Party THIS Saturday, February 24th from [7:30]-10:30pm at the Old Dutch Church in Kingston. It’s a fundraiser for her work. There’s a sliding scale entry and then get your tickets for games, food, raffle, and more. Proceeds go to support the Human Dream Project. If you can’t attend, please feel free to make your tax free donation to help make this work happen.

The Human Dream Project runs April 8-28 at The Tank in NYC. Get your tickets here!

Her are links to her Youtube, Instagram and Facebook.

Did I mention that Saturday morning is also a FULL MOON! So peep the wonder Friday and Saturday night. Come to my gong bath on Friday and go to the Dream Carnival on Saturday. Perrrfect timing! Here’s your Full Moon Astrology.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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301 Alicia Mikles “Artist, Performer, Vocalist and Vintage”

Alicia Mikles is an artist, performer, creator, vocalist and yogini who creates sewn three-dimensional fiber works, acrylic paintings, digital drawings, and collage. She is a part of The Goddess Party, a vender at the Red Owl Collective, and is performing with Shana Falana and the Acana at the Local Saugertise on Dec. 1. opening for Sandy Bell. Today, Alicia shares her story… of growing up in Syracuse, performing with the Rainbow Connection, making art, studying art, moving to NYC, life’s lessons, finding love, having babies, mental health, singing, performing, selling vintage, and feeling grateful. 

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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296 Phyllis Hjorth “A year in my Mother’s Life” 1924

This week’s show welcomes back Phyllis Hjorth, artist and bodyworker, who shares about her current exhibit, “A year in my Mother’s Life” 1924 currently on exhibit at Taste Buds Cafe in Red Hook with an opening reception this Friday, October 20th from 4-6pm. We get a glimpse into Phyllis’ mom, and more specifically, the side of her that was often forgotten after having her children. Phyllis shows and shares about a few paintings inspired by her mom’s college “yearbook,” and then we get a glimpse into Phyllis’ life, her study of interconnection, the time she spends at Kunzan Palchen Ling, a Tibetan Monastery in Red Hook, and how she got into bodywork. 

My pre-show chat with Warren talks about tips to happiness: confidence, trust the process – letting go, seek out healthy relationships, practice kindness, stay the course…

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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285 Guest host Rakel Stammer with printmaker Aurora Brush

In today’s show Rakel, host of Satelite of Love, is sitting in for Theresa, and has invited artist and print maker Aurora Brush into the studio to discuss being a woman in print making, her creative practice and the new community zine Rakel and Aurora, and two other collaborators, have recently launched.

Aurora Brush is an alchemist who uses the processes of print and book making to manifest dreams into reality. They are a queer divinatory artist, tarot deck creator, print and book maker living in Kingston NY.  Aurora is the founder,  editor, and producer of Cosmic Dog House Press, an independent publishing service located here in midtown Kingston! 

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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278 Belonging with Marielena Ferrer and Phyllis Hjorth

This month’s Spirituality and Politics show with Marielena Ferrer has us talking about belonging. Inspired by the content of this article, Marielena and I talk about what it means to belong, both in our own lives and as it relates to immigrants who struggle to belong at the most fundamental level. In the second half of the show we are joined by Phyllis Hjorth an artist with an exhibit, “The Neighborhood” now showing at the gallery at the Old Dutch Church, 272 Wall Street, Kingston on Tuesdays, Wednesdays, Thursdays and Saturdays from 10-3 and by appointment. Phyllis’s exhibit will showcase paintings done circa 2000 when she had her studio in Hudson, NY. There she met the neighbors who she would take photos of and eventually paint. She shares the richness of the experience and what she hopes to inspire by the showing of these impressive paintings from that time. The exhibit is open until July 27th with an artists reception on July 1st from 2-4pm.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

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