304 Spirituality and Politics “Resolving Conflict and Learning”

Today Marielena and I wander through various subjects related to Politics and Spirituality… Starting with Pablo Helguera’s Método de Discursos Sociales. How do you resolve conflict? Start with naming the problem to make sure you actually understand it.

This meanders over to my curiosities about Marina Abromovic’s Rhythm Series (’73-’74), and themes of the sword, and power over others…

Here’s the Article; Education: Why not a race to the top? – that inspires us to think about how to chance education to one focusing on learning to learn, learning to do, learning to live together, learning to be.

What does this bring up? Fear of failure and criticism…Are we all born with resilience? This is a subject for next year… who wants to join in?

Final words from Marielena and Theresa on the end of the year…Marielena suggests some solstice writing on your wishes… and how you can take steps to fulfillment.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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303 End of the Year Ritual to Let Go and Align with Your Truth

Today I follow up on the Archetype Cards we’ve seen the past few weeks (Sword and Flame) and fold their themes into an end of the year ritual to let go and align with your truth as guided by the Aletheia card. This includes a fun little exercise to cultivate internal love. Here’s the playlist that we listened to.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

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302 Francesca Hoffman “Musician, Event Producer, Unicorn Bar”

Today on the show I get to chat with Francesca Hoffman, a multi-instrumentalist, singer, event producer and entrepreneur based in Kingston, who is currently in the process of opening her new queer-forward performance venue & bar called Unicorn Bar (formerly The Beverly Lounge).

 

A classically trained flutist and self-taught guitarist, ukulele player and percussionist, she is also a co-founder of Hudson Valley-based brass band, Brasskill and the Hudson Valley Brassroots Festival, a member of both The Goddess Party and Eva Salina’s Eastern European choir, and the parade coordinator for the O+ Festival.

Francesca talks about how music entered her life, and how her relationship with it has evolved including how it has impacted her own personal evolution… finding her confidence, surrendering, letting go of control, and taking care of herself.

Catch her performing her original songs live with support from pianist/accordionist Meghan Quinn on Dec. 17 at @vosburghbrewing and Jan. 5 at Tilda’s…and with the Eastern European Choir on Dec. 9th.

Happy 40th Birthday Francesca!

Here’s your Full Moon Report!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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301 Alicia Mikles “Artist, Performer, Vocalist and Vintage”

Alicia Mikles is an artist, performer, creator, vocalist and yogini who creates sewn three-dimensional fiber works, acrylic paintings, digital drawings, and collage. She is a part of The Goddess Party, a vender at the Red Owl Collective, and is performing with Shana Falana and the Acana at the Local Saugertise on Dec. 1. opening for Sandy Bell. Today, Alicia shares her story… of growing up in Syracuse, performing with the Rainbow Connection, making art, studying art, moving to NYC, life’s lessons, finding love, having babies, mental health, singing, performing, selling vintage, and feeling grateful. 

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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300 Spirituality and Politics with Marielena Ferrer “Open Mindedness”

It’s Politics and Spirituality with Theresa and Marielena Ferrer. This month we’re talking about open mindedness inspired by this NPR article on the same subject. Here’s the Implicit Association Test that was mentioned during our conversation. Prior to jumping into this subject we do revisit the subject of money following up from my conversation with Beth Bengtson from Working for Women about their screening of the film $AVVY.

Happy New Moon! Here’s the report I read from that was very much aligned with our conversation about open mindedness.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

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299 Tracy Sayre “Moonshot Initiative”

Today I am joined by Tracy Sayre, co-founder of Moonshot Initiative (formerly Women’s Weekend Film Challenge) who helps thousands of women build networks and break down barriers in the film and television industries. Through Moonshot, Tracy has produced nearly 40 short films. She is an award-winning screenwriter and wrote and produced “Lily + Mara” with her writing partner, Caroline Roberts (AP of “The Little Mermaid”), which screened on PBS and had its world premiere at the Rhode Island International Film Festival. Tracy lives in Kingston with her husband and two daughters. She is an avid reader and loves weightlifting.

Tracy shares about how Moonshot Initiative was born and the work they now do including their pilot accelerator program, their signature weekend film challenge, and monthly virtual workshops featuring prominent film and TV professionals. Tracy is a panelist for HERSTORY, an evening of conversation and networking with others in the film and television industry here in the Hudson Valley. It’s all taking place on Tuesday, November 7th at 6:30 pm at the Rosendale Theater.

In the spirit of the Moon and because it is my “religion,” I share thoughts on our Moon Signs inspired by the book, The Moon Sign Guide by Annabel Gat and then some thoughts about the New Moon from Sarah Faith Gottesdiener’s The Moon Book. The New Moon is coming up this Mo(0)nday, so time to start thinking about your ritual!

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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298 Growing Women’s Wealth with Beth Bengtson

Today I welcome Beth Bengtson from Working for Women back to the show. She catches us up on what they’ve been up to in supporting their mission to invest capital (dollars and skills) from businesses into nonprofits supporting women who want to enter and stay in the workforce to become financially independent. They are co-hosting a screening of the film $AVVY.  The film dives deep into the complexities surrounding women and money, uncovering the hidden narratives that have influenced our perceptions for generations. Directed by visionary filmmaker Robin Hauser, “$AVVY” is a captivating journey through time, culture, and society, examining the intricate relationship between women and money. From historical accounts that have shaped financial narratives to the unspoken rules that govern our modern world, this film unearths it all.

Related to their upcoming film screening we spend some time talking about the hurdles in moving more wealth to women and why getting it into the hands of women is vital to an equitable and thriving local and global community. The screening is taking place from 5:15pm – 7:15pm* November 15th at Upstate Films, Starr Theater, 6415 Montgomery St, Rhinebeck, NY. *Film screening includes Q& A after Beth Bengtson of Working for Women and Beth Jones of Third Eye Associates, Ltd.

I fill up the remainder of the show talking about the energy of money and how and why to consider working with it in a spiritual way, channeling your inner mystic and calling upon your ancestors to help change your money story and your relationship to it.

Here are the articles I shared and the playlist referenced to get you in the mood for Samhain and a little money magic.

https://www.ryandelaney.co/book-notes/the-energy-of-money-maria-nemeth

https://skchakravarthy.medium.com/what-joseph-campbell-taught-me-about-managing-my-money-6959c2ec61e0

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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297 Amplifying Peace with Seaira, Shulamit, Kristin, Trinity and Tara

Last week I put out a call, and these women answered. Struck by a recent conversation I had about war vs. peace, I realized the misogyny in the idea of peace – as something naive, weak, emotional and decidedly feminine. So I wanted to double down on my wish for peace and 5 women showed up to help do just that, offering words, sound, meditation, breath, prayer, and love.

First is a meditative guided visualization from the wonderful Seaira O’Brien, multidimensional healer and word alchemist. She is followed by The Great Octave founder, Shulamit Elson who offered her signature Medisounds healing frequencies. Shulamit was on the show in November 2021 talking about grief and sound healing. Also returning to the show is Kristin Moshonas who brought us into our bodies, breath and hearts. She was on the show in May of this year talking about mental health and her work to support it. Trinity joined in studio with her guitar to set the tone for a song she wrote year’s ago about love and alchemy. Her sound healing work can be found here. Last but not least is my pal Tara Sanders who’s been a return guest several times. Today she guided us through a loving kindness practice sending prayers to ourselves and others. I asked her to mention the details about another event she is involved, HERSTORY: A symposium bringing together five film initiatives in the region that work to empower, celebrate and elevate female-identifying and non-binary folks in the film industry. HUDSY, Moonshot Initiative, Stockade Works, UPWIFT, and the Woodstock Film Festival will each present about their organizations, some of their past work, and the opportunities that each provides to engage with and encourage the continued expansion of diversity in the industry. This event is happening November 7th at the Rosendale Theatre.

I close the show with the Full Moon report, and mention another local happening, a screening of the film $AVVY at Upstate Films in Rhinebeck on Nov. 15th at 5:15pm: This film dives deep into the complexities surrounding women and money, uncovering the hidden narratives that have influenced our perceptions for generations. Directed by visionary filmmaker Robin Hauser, “$AVVY” is a captivating journey through time, culture, and society, examining the intricate relationship between women and money. From historical accounts that have shaped financial narratives to the unspoken rules that govern our modern world, this film unearths it all. Brought to you by Working for Women and Third Eye Associates.

Today’s show was engineered by Ian Seda of Radio Kingston.

Our show music is from Shana Falana !!!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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296 Phyllis Hjorth “A year in my Mother’s Life” 1924

This week’s show welcomes back Phyllis Hjorth, artist and bodyworker, who shares about her current exhibit, “A year in my Mother’s Life” 1924 currently on exhibit at Taste Buds Cafe in Red Hook with an opening reception this Friday, October 20th from 4-6pm. We get a glimpse into Phyllis’ mom, and more specifically, the side of her that was often forgotten after having her children. Phyllis shows and shares about a few paintings inspired by her mom’s college “yearbook,” and then we get a glimpse into Phyllis’ life, her study of interconnection, the time she spends at Kunzan Palchen Ling, a Tibetan Monastery in Red Hook, and how she got into bodywork. 

My pre-show chat with Warren talks about tips to happiness: confidence, trust the process – letting go, seek out healthy relationships, practice kindness, stay the course…

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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295 “The Sabbath” with Marielena Ferrer on Spirituality and Politics

This month during our monthly conversation about Spirituality and Politics, Marielena Ferrer and I delve into the idea of the Sabbath, a day of rest. Inspired by this New Yorker article, we talk about the history of the Sabbath, what it would mean if we all could enjoy a day of rest, the complexity and inequity in the concept of rest, how we relate to it personally, and what a universally accepted day of rest might do for community and global relations.

Let us know what you think!

Here’s your Moon report for this Saturday’s New Moon.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: she@iwantwhatshehas.org

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

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